BLS 4.0 · M053000

Brine cheese made from goat's milk, min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
271 kcal
Energy (kilojoule)
1,122 kJ
Protein (Nx6.25)
14.9 g
Fat
23 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,122 kJ/100 g11221—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)271 kcal/100 g2711—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water58 g/100 g5821
Protein (Nx6.25)14.9 g/100 g14.922PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat23 g/100 g2321
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total1.4 g/100 g1.41—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3 g/100 g321
Vitamin A, retinol equivalents (RE)235 µg/100 g2351—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)235 µg/100 g2351—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol235 µg/100 g23522
Beta-carotene0 µg/100 g04—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g04—
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.124 mg/100 g0.12422VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.124 mg/100 g0.12421
Beta-tocopherol0 mg/100 g04—
Gamma-tocopherol0 mg/100 g04—
Delta-tocopherol0 mg/100 g04—
Alpha-tocotrienol— mg/100 g-——
Vitamin K31.7 µg/100 g31.71—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.92 µg/100 g1.924—
Vitamin K2 (menaquinone)29.8 µg/100 g29.84—
Vitamin B1 (thiamine)0 mg/100 g04—
Vitamin B2 (riboflavin)0.43 mg/100 g0.434—
Niacin equivalents3.6 mg/100 g3.61—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.25 mg/100 g0.254—
Pantothenic acid0.36 mg/100 g0.364—
Vitamin B60 µg/100 g04—
Biotin2.3 µg/100 g2.34—
Folate equivalent21 µg/100 g211—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate21 µg/100 g214—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.44 µg/100 g0.444—
Vitamin C0 mg/100 g04—
Salt (sodium chloride)2.288 g/100 g2.2881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium915 mg/100 g91521
Chloride1,630 mg/100 g163021
Potassium39.1 mg/100 g39.121
Calcium189 mg/100 g18921
Magnesium8.91 mg/100 g8.9121
Phosphorus194 mg/100 g19421
Sulphur130 mg/100 g1304—
Iron0.106 mg/100 g0.10621
Zinc1.11 mg/100 g1.1121
Iodide35.5 µg/100 g35.521
Copper74.5 µg/100 g74.521
Manganese14 µg/100 g1421
Fluoride110 µg/100 g1104—
Chromium0.303 µg/100 g0.30321
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid1.4 g/100 g1.44—
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g021
Fructose0 g/100 g03—
Galactose0 g/100 g021
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g04—
Lactose0 g/100 g021
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g05—
Fibre, high molecular weight0 g/100 g05—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g05—
Fibre, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-soluble0 g/100 g05—
Fibre, high molecular weight, water-insoluble0 g/100 g05—
Fatty acids, saturated, total13.575 g/100 g13.5751—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.57 g/100 g0.5721
Fatty acid C6:0 (caproic acid)0.605 g/100 g0.60521
Fatty acid C8:0 (caprylic acid)0.58 g/100 g0.5821
Fatty acid C10:0 (capric acid)1.84 g/100 g1.8421
Fatty acid C12:0 (lauric acid)0.765 g/100 g0.76521
Fatty acid C14:0 (myristic acid)1.78 g/100 g1.7821
Fatty acid C15:0 (pentadecylic acid)0.19 g/100 g0.1921
Fatty acid C16:0 (palmitic acid)4.65 g/100 g4.6521
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)2.595 g/100 g2.59521
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total4.693 g/100 g4.6931—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g021
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.095 g/100 g0.09521
Fatty acid C18:1 n-7 cis (vaccenic acid)0.148 g/100 g0.14821
Fatty acid C18:1 n-9 cis (oleic acid)4.45 g/100 g4.4521
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.766 g/100 g0.7661—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.137 g/100 g0.1371—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.137 g/100 g0.13721
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total0.55 g/100 g0.551—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.55 g/100 g0.5521
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.079 g/100 g0.07921
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.898 g/100 g0.89821
Cholesterol69.3 mg/100 g69.34—
Amino acids, essential, total7.4 g/100 g7.41—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.5 g/100 g0.55—
Arginine0.5 g/100 g0.55—
Aspartic acid, including asparagine1.2 g/100 g1.25—
Cysteine0.1 g/100 g0.15—
Glutamic acid, including glutamine3.5 g/100 g3.55—
Glycine0.3 g/100 g0.35—
Histidine0.5 g/100 g0.55—
Isoleucine0.8 g/100 g0.85—
Leucine1.6 g/100 g1.65—
Lysine1.3 g/100 g1.35—
Methionine0.4 g/100 g0.45—
Phenylalanine0.8 g/100 g0.85—
Proline1.9 g/100 g1.95—
Serine0.9 g/100 g0.95—
Threonine0.7 g/100 g0.75—
Tryptophan0.2 g/100 g0.25—
Tyrosine0.8 g/100 g0.85—
Valine1.1 g/100 g1.15—
Nitrogen, total2.385 g/100 g2.38521
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Musterberechnung

Reference

  1. National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022
  2. Converted value from: National Food Institute; Food data (frida.fooddata.dk), version 4.2; 2022

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.