BLS 4.0 · M052000

Brine cheese made from cow's milk, min. 45 % fat in dry matter

All nutrient values refer to 100 g.

Energy (kilocalorie)
259 kcal
Energy (kilojoule)
1,074 kJ
Protein (Nx6.25)
16.361 g
Fat
21 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,074 kJ/100 g10741—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)259 kcal/100 g2591—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water57.805 g/100 g57.8052—
Protein (Nx6.25)16.361 g/100 g16.3612—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21 g/100 g212—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total1.457 g/100 g1.4571—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.734 g/100 g2.7342—
Vitamin A, retinol equivalents (RE)240.1 µg/100 g240.11—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)240.1 µg/100 g240.11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol240.1 µg/100 g240.12—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.693 mg/100 g0.6932—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.693 mg/100 g0.6932—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol— mg/100 g-——
Vitamin K27.7 µg/100 g27.71—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.67 µg/100 g1.672—
Vitamin K2 (menaquinone)26 µg/100 g262—
Vitamin B1 (thiamine)0 mg/100 g02—
Vitamin B2 (riboflavin)0.449 mg/100 g0.4492—
Niacin equivalents4.278 mg/100 g4.2781—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.261 mg/100 g0.2612—
Pantothenic acid0.38 mg/100 g0.382—
Vitamin B60 µg/100 g02—
Biotin2.4 µg/100 g2.42—
Folate equivalent22 µg/100 g221—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate22 µg/100 g222—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.46 µg/100 g0.462—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.498 g/100 g2.4981—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium999 mg/100 g9992—
Chloride1,523 mg/100 g15232—
Potassium59 mg/100 g592—
Calcium259 mg/100 g2592—
Magnesium17.5 mg/100 g17.52—
Phosphorus233 mg/100 g2332—
Sulphur136 mg/100 g1362—
Iron0.146 mg/100 g0.1462—
Zinc1.085 mg/100 g1.0852—
Iodide81 µg/100 g812—
Copper60 µg/100 g602—
Manganese46 µg/100 g462—
Fluoride115 µg/100 g1152—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid1.457 g/100 g1.4572—
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose— g/100 g-——
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g03—
Fibre, high molecular weight0 g/100 g03—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g03—
Fibre, water-soluble0 g/100 g03—
Fibre, high molecular weight, water-soluble0 g/100 g03—
Fibre, high molecular weight, water-insoluble0 g/100 g03—
Fatty acids, saturated, total14 g/100 g141—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.8 g/100 g0.83—
Fatty acid C6:0 (caproic acid)0.6 g/100 g0.63—
Fatty acid C8:0 (caprylic acid)0.5 g/100 g0.53—
Fatty acid C10:0 (capric acid)1.5 g/100 g1.53—
Fatty acid C12:0 (lauric acid)0.8 g/100 g0.83—
Fatty acid C14:0 (myristic acid)2.2 g/100 g2.23—
Fatty acid C15:0 (pentadecylic acid)0.2 g/100 g0.23—
Fatty acid C16:0 (palmitic acid)5.1 g/100 g5.13—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.13—
Fatty acid C18:0 (stearic acid)2.1 g/100 g2.13—
Fatty acid C20:0 (arachidic acid)0.1 g/100 g0.13—
Fatty acid C22:0 (behenic acid)0 g/100 g03—
Fatty acid C24:0 (lignoceric acid)0 g/100 g03—
Fatty acids, monounsaturated, total4.4 g/100 g4.41—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g03—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.2 g/100 g0.23—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.2 g/100 g4.23—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g03—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g03—
Fatty acids, polyunsaturated, total0.9 g/100 g0.91—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.2 g/100 g0.21—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.2 g/100 g0.23—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g03—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.5 g/100 g0.51—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.5 g/100 g0.53—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.2 g/100 g0.23—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g03—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g03—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g03—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g03—
Fatty acids, others1.3 g/100 g1.33—
Cholesterol60.4 mg/100 g60.42—
Amino acids, essential, total8.067 g/100 g8.0671—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.563 g/100 g0.5633—
Arginine0.574 g/100 g0.5743—
Aspartic acid, including asparagine1.263 g/100 g1.2633—
Cysteine0.093 g/100 g0.0933—
Glutamic acid, including glutamine3.819 g/100 g3.8193—
Glycine0.334 g/100 g0.3343—
Histidine0.501 g/100 g0.5013—
Isoleucine0.856 g/100 g0.8563—
Leucine1.733 g/100 g1.7333—
Lysine1.43 g/100 g1.433—
Methionine0.448 g/100 g0.4483—
Phenylalanine0.929 g/100 g0.9293—
Proline2.055 g/100 g2.0553—
Serine0.939 g/100 g0.9393—
Threonine0.73 g/100 g0.733—
Tryptophan0.241 g/100 g0.2413—
Tyrosine0.908 g/100 g0.9083—
Valine1.199 g/100 g1.1993—
Nitrogen, total2.611 g/100 g2.6112—
Data source · Reference

Data source

  1. Formelberechnung
  2. Reskalierung
  3. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.