BLS 4.0 · K280100

Potato crisps/potato chips (various types)

All nutrient values refer to 100 g.

Energy (kilocalorie)
526 kcal
Energy (kilojoule)
2,190 kJ
Protein (Nx6.25)
5.5 g
Fat
34.3 g
Carbohydrate, available
45.88 g
Fibre, dietary, total
4.8 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,190 kJ/100 g21901—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)526 kcal/100 g5261—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water1.9 g/100 g1.92—
Protein (Nx6.25)5.5 g/100 g5.52—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat34.3 g/100 g34.32—
Carbohydrate, available45.88 g/100 g45.881—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total4.8 g/100 g4.82—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)— g/100 g<LOD2—
Organic acids, total0.697 g/100 g0.6971—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.59 g/100 g3.592—
Vitamin A, retinol equivalents (RE)35 µg/100 g351—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)17 µg/100 g171—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol— µg/100 g<LOQ2—
Beta-carotene205 µg/100 g2052—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g<LOD2—
Vitamin D2 (ergocalciferol)— µg/100 g<LOD2—
Vitamin E (alpha-tocopherol)16.5 mg/100 g16.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol16.5 mg/100 g16.52—
Beta-tocopherol0.56 mg/100 g0.562—
Gamma-tocopherol0.48 mg/100 g0.482—
Delta-tocopherol— mg/100 g<LOQ2—
Alpha-tocotrienol— mg/100 g-——
Vitamin K4.105 µg/100 g4.1051—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.8 µg/100 g2.82—
Vitamin K2 (menaquinone)1.305 µg/100 g1.3052—
Vitamin B1 (thiamine)0.253 mg/100 g0.2532—
Vitamin B2 (riboflavin)0.099 mg/100 g0.0992—
Niacin equivalents3.84 mg/100 g3.841—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.805 mg/100 g2.8052—
Pantothenic acid0.782 mg/100 g0.7822—
Vitamin B6824 µg/100 g8242—
Biotin2.33 µg/100 g2.332—
Folate equivalent46.3 µg/100 g46.31—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate46.3 µg/100 g46.32—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)— µg/100 g<LOD2—
Vitamin C13.675 mg/100 g13.6752—
Salt (sodium chloride)1.59 g/100 g1.591—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium636 mg/100 g6362—
Chloride1,650 mg/100 g16502—
Potassium1,107.5 mg/100 g1107.52—
Calcium31.2 mg/100 g31.22—
Magnesium63 mg/100 g632—
Phosphorus150.7 mg/100 g150.72—
Sulphur54 mg/100 g542—
Iron1.42 mg/100 g1.422—
Zinc0.86 mg/100 g0.862—
Iodide1 µg/100 g12—
Copper185 µg/100 g1852—
Manganese380 µg/100 g3802—
Fluoride0 µg/100 g02—
Chromium4.7 µg/100 g4.72—
Molybdenum16 µg/100 g162—
Acetic acid— g/100 g<LOD2—
Citric acid0.29 g/100 g0.292—
Lactic acid0.038 g/100 g0.0382—
Malic acid0.074 g/100 g0.0742—
Tartaric acid0.295 g/100 g0.2952—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g<LOD2—
Sorbitol— g/100 g<LOD2—
Xylitol— g/100 g<LOD2—
Monosaccharides, total0.85 g/100 g0.851—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.85 g/100 g0.852—
Fructose— g/100 g<LOD2—
Galactose— g/100 g<LOD2—
Disaccharides, total0.68 g/100 g0.681—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.38 g/100 g0.382—
Maltose0.14 g/100 g0.142—
Lactose0.16 g/100 g0.162—
Sugars (mono- and disaccharides), total1.53 g/100 g1.531—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)44.35 g/100 g44.352—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight4.8 g/100 g4.82—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble4.8 g/100 g4.82—
Fibre, water-soluble— g/100 g<LOD2—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.865 g/100 g2.8651—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0 g/100 g02—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)1.436 g/100 g1.4362—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)1.031 g/100 g1.0312—
Fatty acid C20:0 (arachidic acid)0.0884 g/100 g0.08842—
Fatty acid C22:0 (behenic acid)0.31 g/100 g0.312—
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total26.79 g/100 g26.791—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0396 g/100 g0.03962—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)26.75 g/100 g26.752—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total3.275 g/100 g3.2751—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0763 g/100 g0.07631—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0763 g/100 g0.07632—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total3.199 g/100 g3.1991—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)3.199 g/100 g3.1992—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others— g/100 g-——
Cholesterol— mg/100 g-——
Amino acids, essential, total1.866 g/100 g1.8661—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.24 g/100 g0.242—
Arginine0.275 g/100 g0.2752—
Aspartic acid, including asparagine0.995 g/100 g0.9952—
Cysteine0.082 g/100 g0.0822—
Glutamic acid, including glutamine0.851 g/100 g0.8512—
Glycine0.207 g/100 g0.2072—
Histidine0.099 g/100 g0.0992—
Isoleucine0.207 g/100 g0.2072—
Leucine0.367 g/100 g0.3672—
Lysine0.333 g/100 g0.3332—
Methionine0.084 g/100 g0.0842—
Phenylalanine0.246 g/100 g0.2462—
Proline0.205 g/100 g0.2052—
Serine0.229 g/100 g0.2292—
Threonine0.233 g/100 g0.2332—
Tryptophan0.0621 g/100 g0.06212—
Tyrosine0.183 g/100 g0.1832—
Valine0.235 g/100 g0.2352—
Nitrogen, total0.88 g/100 g0.882—
Data source · Reference

Data source

  1. Formelberechnung
  2. Analyse
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.