BLS 4.0 · G898300

Horsereadish canned

All nutrient values refer to 100 g.

Energy (kilocalorie)
171 kcal
Energy (kilojoule)
712 kJ
Protein (Nx6.25)
3.172 g
Fat
11.922 g
Carbohydrate, available
9.451 g
Fibre, dietary, total
2.315 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)712 kJ/100 g7121—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)171 kcal/100 g1711—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water67.6 g/100 g67.62—
Protein (Nx6.25)3.172 g/100 g3.1722—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat11.922 g/100 g11.9222—
Carbohydrate, available9.451 g/100 g9.4511—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.315 g/100 g2.3152—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.025 g/100 g0.0252—
Organic acids, total2.87 g/100 g2.872—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.38 g/100 g1.382—
Vitamin A, retinol equivalents (RE)3 µg/100 g31—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1 µg/100 g11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene15 µg/100 g152—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)2.689 mg/100 g2.6892—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.689 mg/100 g2.6892—
Beta-tocopherol0.007 mg/100 g0.0072—
Gamma-tocopherol4.087 mg/100 g4.0872—
Delta-tocopherol0.137 mg/100 g0.1372—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K15 µg/100 g151—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)15 µg/100 g152—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.038 mg/100 g0.0382—
Vitamin B2 (riboflavin)0.045 mg/100 g0.0452—
Niacin equivalents0.393 mg/100 g0.3931—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.243 mg/100 g0.2432—
Pantothenic acid0.189 mg/100 g0.1892—
Vitamin B649 µg/100 g492—
Biotin0 µg/100 g02—
Folate equivalent13 µg/100 g131—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate13 µg/100 g132—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C30.78 mg/100 g30.782—
Salt (sodium chloride)0.47 g/100 g0.471—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium188 mg/100 g1882—
Chloride270 mg/100 g2702—
Potassium298 mg/100 g2982—
Calcium41 mg/100 g412—
Magnesium21 mg/100 g212—
Phosphorus46 mg/100 g462—
Sulphur0 mg/100 g02—
Iron0.58 mg/100 g0.582—
Zinc0.69 mg/100 g0.692—
Iodide0 µg/100 g02—
Copper110 µg/100 g1102—
Manganese239 µg/100 g2392—
Fluoride0 µg/100 g02—
Chromium2 µg/100 g22—
Molybdenum0.1 µg/100 g0.12—
Acetic acid2.33 g/100 g2.332—
Citric acid0.08 g/100 g0.082—
Lactic acid0.01 g/100 g0.012—
Malic acid0.39 g/100 g0.392—
Tartaric acid0.06 g/100 g0.062—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.785 g/100 g0.7851—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.718 g/100 g0.7182—
Fructose0.067 g/100 g0.0672—
Galactose0 g/100 g02—
Disaccharides, total6.912 g/100 g6.9121—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose6.912 g/100 g6.9122—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total7.697 g/100 g7.6971—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)1.754 g/100 g1.7542—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.88 g/100 g0.881—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.01 g/100 g0.012—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.54 g/100 g0.542—
Fatty acid C17:0 (margaric acid)0.01 g/100 g0.012—
Fatty acid C18:0 (stearic acid)0.2 g/100 g0.22—
Fatty acid C20:0 (arachidic acid)0.07 g/100 g0.072—
Fatty acid C22:0 (behenic acid)0.04 g/100 g0.042—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total6.78 g/100 g6.781—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.02 g/100 g0.022—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)6.58 g/100 g6.582—
Fatty acid C20:1 n-9 cis (gondoic acid)0.15 g/100 g0.152—
Fatty acid C22:1 n-9 cis (erucic acid)0.03 g/100 g0.032—
Fatty acids, polyunsaturated, total3.29 g/100 g3.291—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total1.06 g/100 g1.061—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)1.06 g/100 g1.062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.23 g/100 g2.231—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.23 g/100 g2.232—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.36 g/100 g0.362—
Cholesterol0.247 mg/100 g0.2472—
Amino acids, essential, total0.257 g/100 g0.2571—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.026 g/100 g0.0262—
Arginine0.328 g/100 g0.3282—
Aspartic acid, including asparagine0.071 g/100 g0.0712—
Cysteine0.0019 g/100 g0.00192—
Glutamic acid, including glutamine0.133 g/100 g0.1332—
Glycine0.026 g/100 g0.0262—
Histidine0.026 g/100 g0.0262—
Isoleucine0.032 g/100 g0.0322—
Leucine0.039 g/100 g0.0392—
Lysine0.044 g/100 g0.0442—
Methionine0.008 g/100 g0.0082—
Phenylalanine0.024 g/100 g0.0242—
Proline0.1 g/100 g0.12—
Serine0.037 g/100 g0.0372—
Threonine0.029 g/100 g0.0292—
Tryptophan0.009 g/100 g0.0092—
Tyrosine0.017 g/100 g0.0172—
Valine0.046 g/100 g0.0462—
Nitrogen, total0.508 g/100 g0.5082—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.