BLS 4.0 · G560900

Tomato canned

All nutrient values refer to 100 g.

Energy (kilocalorie)
19 kcal
Energy (kilojoule)
82 kJ
Protein (Nx6.25)
1.15 g
Fat
0.2 g
Carbohydrate, available
2.536 g
Fibre, dietary, total
0.93 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)82 kJ/100 g821—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)19 kcal/100 g191—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water94.08 g/100 g94.0821
Protein (Nx6.25)1.15 g/100 g1.1522PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.2 g/100 g0.221
Carbohydrate, available2.536 g/100 g2.5361—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.93 g/100 g0.9321FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0.31 g/100 g0.314—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.68 g/100 g0.6821
Vitamin A, retinol equivalents (RE)83 µg/100 g831—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)42 µg/100 g421—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene485 µg/100 g48521
Carotenoids, excluding beta-carotene27 µg/100 g274—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)0.974 mg/100 g0.9744—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.974 mg/100 g0.9744—
Beta-tocopherol0.047 mg/100 g0.0474—
Gamma-tocopherol0.404 mg/100 g0.4044—
Delta-tocopherol0.019 mg/100 g0.0194—
Alpha-tocotrienol0 mg/100 g04—
Vitamin K5 µg/100 g51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)5 µg/100 g54—
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.06 mg/100 g0.0621
Vitamin B2 (riboflavin)0.029 mg/100 g0.02921
Niacin equivalents0.867 mg/100 g0.8671—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.7 mg/100 g0.721
Pantothenic acid0.14 mg/100 g0.144—
Vitamin B661 µg/100 g614—
Biotin1 µg/100 g14—
Folate equivalent15 µg/100 g151—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15 µg/100 g1553
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0 µg/100 g03—
Vitamin C16.5 mg/100 g16.521
Salt (sodium chloride)0.215 g/100 g0.2151—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium86 mg/100 g864—
Chloride155 mg/100 g1554—
Potassium186 mg/100 g18621
Calcium27 mg/100 g2721
Magnesium12.846 mg/100 g12.84621
Phosphorus11 mg/100 g1121
Sulphur0 mg/100 g04—
Iron0.542 mg/100 g0.54221
Zinc0.23 mg/100 g0.2321
Iodide1 µg/100 g14—
Copper80 µg/100 g8021
Manganese100 µg/100 g10021
Fluoride2 µg/100 g221
Chromium0.4 µg/100 g0.44—
Molybdenum0 µg/100 g04—
Acetic acid0.006 g/100 g0.0064—
Citric acid0.26 g/100 g0.264—
Lactic acid0 g/100 g04—
Malic acid0.039 g/100 g0.0394—
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g04—
Monosaccharides, total2.458 g/100 g2.4581—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.2 g/100 g1.221
Fructose1.25 g/100 g1.2521
Galactose0.00823 g/100 g0.008234—
Disaccharides, total0.04 g/100 g0.041—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.04 g/100 g0.0421
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total2.498 g/100 g2.4981—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.038 g/100 g0.0384—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.021 g/100 g0.0211—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g04—
Fatty acid C6:0 (caproic acid)0.00002 g/100 g0.000024—
Fatty acid C8:0 (caprylic acid)0.00005 g/100 g0.000054—
Fatty acid C10:0 (capric acid)0.00003 g/100 g0.000034—
Fatty acid C12:0 (lauric acid)0.000063 g/100 g0.00006254—
Fatty acid C14:0 (myristic acid)0.0004 g/100 g0.00044—
Fatty acid C15:0 (pentadecylic acid)0.00008 g/100 g0.00008034—
Fatty acid C16:0 (palmitic acid)0.014 g/100 g0.0144—
Fatty acid C17:0 (margaric acid)0.000183 g/100 g0.0001834—
Fatty acid C18:0 (stearic acid)0.0042 g/100 g0.00424—
Fatty acid C20:0 (arachidic acid)0.000625 g/100 g0.0006254—
Fatty acid C22:0 (behenic acid)0.000417 g/100 g0.0004174—
Fatty acid C24:0 (lignoceric acid)0.000526 g/100 g0.0005264—
Fatty acids, monounsaturated, total0.01 g/100 g0.011—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g04—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0002 g/100 g0.00024—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g04—
Fatty acid C18:1 n-9 cis (oleic acid)0.01 g/100 g0.014—
Fatty acid C20:1 n-9 cis (gondoic acid)0.000067 g/100 g0.0000674—
Fatty acid C22:1 n-9 cis (erucic acid)0.00002 g/100 g0.000024—
Fatty acids, polyunsaturated, total0.042 g/100 g0.0421—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.008 g/100 g0.0081—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.008 g/100 g0.0084—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g04—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g03—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g04—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g03—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.034 g/100 g0.0341—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.034 g/100 g0.0344—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g04—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g04—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.000027 g/100 g0.00002684—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g04—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.000025 g/100 g0.0000254—
Fatty acids, others0.000623 g/100 g0.0006234—
Cholesterol0 mg/100 g03—
Amino acids, essential, total0.258 g/100 g0.2581—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.031 g/100 g0.03121
Arginine0.034 g/100 g0.03421
Aspartic acid, including asparagine0.15 g/100 g0.1521
Cysteine0.001 g/100 g0.00121
Glutamic acid, including glutamine0.403 g/100 g0.40321
Glycine0.022 g/100 g0.02221
Histidine0.016 g/100 g0.01621
Isoleucine0.034 g/100 g0.03421
Leucine0.047 g/100 g0.04721
Lysine0.048 g/100 g0.04821
Methionine0.007 g/100 g0.00721
Phenylalanine0.03 g/100 g0.0321
Proline0.021 g/100 g0.02121
Serine0.033 g/100 g0.03321
Threonine0.038 g/100 g0.03821
Tryptophan0.01 g/100 g0.0121
Tyrosine0.017 g/100 g0.01721
Valine0.028 g/100 g0.02821
Nitrogen, total0.184 g/100 g0.18422
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Rezeptberechnung
  5. Literatur

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Vahteristo L., Lehikoinen K., Ollilainen V. and Varo P.; Application of an HPLC assay for the determination of folate derivatives in some vegetables, fruits and berries consumed in Finland; Food Chemistry; 1997; 59; 4

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.