BLS 4.0 · G490500

Garlic powder

All nutrient values refer to 100 g.

Energy (kilocalorie)
240 kcal
Energy (kilojoule)
983 kJ
Protein (Nx6.25)
15.042 g
Fat
1.044 g
Carbohydrate, available
7 g
Fibre, dietary, total
70.355 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)983 kJ/100 g9831—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)240 kcal/100 g2401—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water6.45 g/100 g6.452—
Protein (Nx6.25)15.042 g/100 g15.0422—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.044 g/100 g1.0442—
Carbohydrate, available7 g/100 g71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total70.355 g/100 g70.3552—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.552 g/100 g0.5522—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.531 g/100 g3.5312—
Vitamin A, retinol equivalents (RE)113 µg/100 g1131—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)56 µg/100 g561—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene664 µg/100 g6642—
Carotenoids, excluding beta-carotene25 µg/100 g252—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.025 mg/100 g0.0252—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.025 mg/100 g0.0252—
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.189 µg/100 g0.1891—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.189 µg/100 g0.1892—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.348 mg/100 g0.3482—
Vitamin B2 (riboflavin)0.179 mg/100 g0.1792—
Niacin equivalents4.326 mg/100 g4.3261—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.343 mg/100 g1.3432—
Pantothenic acid0.34 mg/100 g0.342—
Vitamin B6310 µg/100 g3102—
Biotin7 µg/100 g72—
Folate equivalent101 µg/100 g1011—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate101 µg/100 g1012—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C6.962 mg/100 g6.9622—
Salt (sodium chloride)0.048905 g/100 g0.04890481—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium19.5619 mg/100 g19.56192—
Chloride75 mg/100 g752—
Potassium956.5117 mg/100 g956.51172—
Calcium35.85 mg/100 g35.852—
Magnesium40.731 mg/100 g40.7312—
Phosphorus333 mg/100 g3332—
Sulphur— mg/100 g-——
Iron1.73 mg/100 g1.732—
Zinc2.19 mg/100 g2.192—
Iodide6.2 µg/100 g6.22—
Copper380 µg/100 g3802—
Manganese850 µg/100 g8502—
Fluoride25 µg/100 g252—
Chromium7 µg/100 g72—
Molybdenum15 µg/100 g152—
Acetic acid— g/100 g-——
Citric acid0.13 g/100 g0.132—
Lactic acid0 g/100 g02—
Malic acid0.471 g/100 g0.4712—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol— g/100 g-——
Monosaccharides, total4.47 g/100 g4.471—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose2.83 g/100 g2.832—
Fructose1.64 g/100 g1.642—
Galactose— g/100 g-——
Disaccharides, total0.6 g/100 g0.61—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.5 g/100 g0.52—
Maltose0.12 g/100 g0.122—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total5.1 g/100 g5.11—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)2 g/100 g22—
Fibre, low molecular weight60.2 g/100 g60.22—
Fibre, high molecular weight10.186 g/100 g10.1862—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.158 g/100 g0.1581—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g-——
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.147 g/100 g0.1472—
Fatty acid C17:0 (margaric acid)0.003 g/100 g0.0032—
Fatty acid C18:0 (stearic acid)0.0027 g/100 g0.00272—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)0.0025 g/100 g0.00252—
Fatty acid C24:0 (lignoceric acid)0.0027 g/100 g0.00272—
Fatty acids, monounsaturated, total0.03 g/100 g0.031—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.003 g/100 g0.0032—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.027 g/100 g0.0272—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.425 g/100 g0.4251—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.032 g/100 g0.0321—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.032 g/100 g0.0322—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.393 g/100 g0.3931—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.393 g/100 g0.3932—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.1298 g/100 g0.12982—
Cholesterol0 mg/100 g02—
Amino acids, essential, total5.021 g/100 g5.0211—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.733 g/100 g0.7332—
Arginine1.179 g/100 g1.1792—
Aspartic acid, including asparagine1.509 g/100 g1.5092—
Cysteine— g/100 g-——
Glutamic acid, including glutamine3.381 g/100 g3.3812—
Glycine0.814 g/100 g0.8142—
Histidine0.287 g/100 g0.2872—
Isoleucine0.69 g/100 g0.692—
Leucine0.976 g/100 g0.9762—
Lysine0.814 g/100 g0.8142—
Methionine0.179 g/100 g0.1792—
Phenylalanine0.527 g/100 g0.5272—
Proline1.082 g/100 g1.0822—
Serine0.733 g/100 g0.7332—
Threonine0.644 g/100 g0.6442—
Tryptophan0.179 g/100 g0.1792—
Tyrosine0.473 g/100 g0.4732—
Valine0.725 g/100 g0.7252—
Nitrogen, total2.618 g/100 g2.6182—
Data source · Reference

Data source

  1. Formelberechnung
  2. Reskalierung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.