BLS 4.0 · G480500

Onion powder

All nutrient values refer to 100 g.

Energy (kilocalorie)
334 kcal
Energy (kilojoule)
1,410 kJ
Protein (Nx6.25)
11.489 g
Fat
1.491 g
Carbohydrate, available
59.76 g
Fibre, dietary, total
13.9 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,410 kJ/100 g14101—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)334 kcal/100 g3341—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water5.39 g/100 g5.392—
Protein (Nx6.25)11.489 g/100 g11.4892—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.491 g/100 g1.4912—
Carbohydrate, available59.76 g/100 g59.761—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total13.9 g/100 g13.92—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total2.524 g/100 g2.5242—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash4.622 g/100 g4.6222—
Vitamin A, retinol equivalents (RE)3 µg/100 g31—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)2 µg/100 g21—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene20 µg/100 g202—
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.398 mg/100 g0.3982—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.398 mg/100 g0.3982—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol1.193 mg/100 g1.1932—
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.417 mg/100 g0.4172—
Vitamin B2 (riboflavin)0.179 mg/100 g0.1792—
Niacin equivalents5.601 mg/100 g5.6011—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.684 mg/100 g2.6842—
Pantothenic acid0.36 mg/100 g0.362—
Vitamin B6605.6 µg/100 g605.62—
Biotin9 µg/100 g92—
Folate equivalent75 µg/100 g751—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate75 µg/100 g752—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C14.71 mg/100 g14.712—
Salt (sodium chloride)0.222 g/100 g0.2221—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium89 mg/100 g892—
Chloride193.61 mg/100 g193.612—
Potassium1,729 mg/100 g17292—
Calcium248 mg/100 g2482—
Magnesium99 mg/100 g992—
Phosphorus331.284 mg/100 g331.2842—
Sulphur— mg/100 g-——
Iron6.808 mg/100 g6.8082—
Zinc2.09 mg/100 g2.092—
Iodide20 µg/100 g202—
Copper487 µg/100 g4872—
Manganese1,290 µg/100 g12902—
Fluoride417 µg/100 g4172—
Chromium10 µg/100 g102—
Molybdenum20 µg/100 g202—
Acetic acid— g/100 g-——
Citric acid0.661 g/100 g0.6612—
Lactic acid0 g/100 g02—
Malic acid1.672 g/100 g1.6722—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol— g/100 g-——
Monosaccharides, total44.83 g/100 g44.831—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose26.84 g/100 g26.842—
Fructose17.99 g/100 g17.992—
Galactose— g/100 g-——
Disaccharides, total14.928 g/100 g14.9281—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose14.68 g/100 g14.682—
Maltose0.248 g/100 g0.2482—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total59.76 g/100 g59.761—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight13.9 g/100 g13.92—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble7 g/100 g72—
Fibre, water-soluble7 g/100 g72—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.249 g/100 g0.2491—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)0.006 g/100 g0.0062—
Fatty acid C12:0 (lauric acid)— g/100 g-——
Fatty acid C14:0 (myristic acid)— g/100 g-——
Fatty acid C15:0 (pentadecylic acid)0.008 g/100 g0.0082—
Fatty acid C16:0 (palmitic acid)0.2127 g/100 g0.21272—
Fatty acid C17:0 (margaric acid)0.00368 g/100 g0.003682—
Fatty acid C18:0 (stearic acid)0.00467 g/100 g0.004672—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)0.0139 g/100 g0.01392—
Fatty acids, monounsaturated, total0.1499 g/100 g0.14991—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.1401 g/100 g0.14012—
Fatty acid C20:1 n-9 cis (gondoic acid)0.00427 g/100 g0.004272—
Fatty acid C22:1 n-9 cis (erucic acid)0.00557 g/100 g0.005572—
Fatty acids, polyunsaturated, total0.5158 g/100 g0.51581—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.0268 g/100 g0.02681—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0268 g/100 g0.02682—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.489 g/100 g0.4891—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.489 g/100 g0.4892—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.1176 g/100 g0.11762—
Cholesterol0 mg/100 g02—
Amino acids, essential, total2.168 g/100 g2.1681—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine— g/100 g-——
Arginine1.47 g/100 g1.472—
Aspartic acid, including asparagine— g/100 g-——
Cysteine— g/100 g-——
Glutamic acid, including glutamine— g/100 g-——
Glycine— g/100 g-——
Histidine0.119 g/100 g0.1192—
Isoleucine0.175 g/100 g0.1752—
Leucine0.303 g/100 g0.3032—
Lysine0.524 g/100 g0.5242—
Methionine0.11 g/100 g0.112—
Phenylalanine0.321 g/100 g0.3212—
Proline— g/100 g-——
Serine— g/100 g-——
Threonine0.184 g/100 g0.1842—
Tryptophan0.175 g/100 g0.1752—
Tyrosine0.377 g/100 g0.3772—
Valine0.257 g/100 g0.2572—
Nitrogen, total1.699 g/100 g1.6992—
Data source · Reference

Data source

  1. Formelberechnung
  2. Reskalierung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.