BLS 4.0 · E432000

Egg pasta raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
342 kcal
Energy (kilojoule)
1,449 kJ
Protein (Nx6.25)
13.2 g
Fat
2 g
Carbohydrate, available
66.093 g
Fibre, dietary, total
3.38 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,449 kJ/100 g14491—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)342 kcal/100 g3421—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water9.45 g/100 g9.4521
Protein (Nx6.25)13.2 g/100 g13.232PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat2 g/100 g233
Carbohydrate, available66.093 g/100 g66.0931—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.38 g/100 g3.3834FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total— g/100 g-——OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.89 g/100 g0.8935
Vitamin A, retinol equivalents (RE)70 µg/100 g701—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)67 µg/100 g671—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol63 µg/100 g6334
Beta-carotene43 µg/100 g4333
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.15 µg/100 g0.151—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.15 µg/100 g0.1533
Vitamin D2 (ergocalciferol)0 µg/100 g05—
Vitamin E (alpha-tocopherol)0.1 mg/100 g0.134VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.1 mg/100 g0.135
Beta-tocopherol0.22 mg/100 g0.225—
Gamma-tocopherol0.87 mg/100 g0.875—
Delta-tocopherol0 mg/100 g05—
Alpha-tocotrienol0.4 mg/100 g0.45—
Vitamin K0.21 µg/100 g0.211—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.21 µg/100 g0.2166
Vitamin K2 (menaquinone)0 µg/100 g05—
Vitamin B1 (thiamine)0.12 mg/100 g0.1233
Vitamin B2 (riboflavin)0.02 mg/100 g0.0233
Niacin equivalents4.633 mg/100 g4.6331—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.3 mg/100 g3.333
Pantothenic acid0.3 mg/100 g0.335
Vitamin B6123.45 µg/100 g123.4533
Biotin1 µg/100 g135
Folate equivalent19 µg/100 g191—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate19 µg/100 g1933
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)0 µg/100 g05—
Vitamin C— mg/100 g<LOD or <LOQ33
Salt (sodium chloride)1.25 g/100 g1.251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium500 mg/100 g50033
Chloride31.4 mg/100 g31.435
Potassium378 mg/100 g37833
Calcium73 mg/100 g7333
Magnesium49 mg/100 g4933
Phosphorus153 mg/100 g15335
Sulphur— mg/100 g-——
Iron2.7 mg/100 g2.733
Zinc1.3 mg/100 g1.333
Iodide6 µg/100 g633
Copper195 µg/100 g19535
Manganese584 µg/100 g58435
Fluoride80 µg/100 g8035
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total— g/100 g-——POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g-——
Sorbitol— g/100 g-——
Xylitol— g/100 g-——
Monosaccharides, total0.4 g/100 g0.41—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.2 g/100 g0.233
Fructose0.2 g/100 g0.233
Galactose0 g/100 g05—
Disaccharides, total1.238 g/100 g1.2381—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.571 g/100 g0.57133
Maltose0.667 g/100 g0.66733
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total1.638 g/100 g1.6381—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)64.455 g/100 g64.45533
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight3.38 g/100 g3.3834FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.98 g/100 g0.9835
Fibre, water-soluble2.4 g/100 g2.435
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.804 g/100 g0.8041—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.001 g/100 g0.0017—
Fatty acid C6:0 (caproic acid)0 g/100 g07—
Fatty acid C8:0 (caprylic acid)0.002 g/100 g0.0027—
Fatty acid C10:0 (capric acid)0.002 g/100 g0.0027—
Fatty acid C12:0 (lauric acid)0.009 g/100 g0.0097—
Fatty acid C14:0 (myristic acid)0.023 g/100 g0.0237—
Fatty acid C15:0 (pentadecylic acid)0.002 g/100 g0.0027—
Fatty acid C16:0 (palmitic acid)0.614 g/100 g0.6147—
Fatty acid C17:0 (margaric acid)0.004 g/100 g0.0047—
Fatty acid C18:0 (stearic acid)0.141 g/100 g0.1417—
Fatty acid C20:0 (arachidic acid)0.004 g/100 g0.0047—
Fatty acid C22:0 (behenic acid)0.001 g/100 g0.0017—
Fatty acid C24:0 (lignoceric acid)0.001 g/100 g0.0017—
Fatty acids, monounsaturated, total0.792 g/100 g0.7921—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.001 g/100 g0.0017—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.026 g/100 g0.0267—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.756 g/100 g0.7567—
Fatty acid C20:1 n-9 cis (gondoic acid)0.009 g/100 g0.0097—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g07—
Fatty acids, polyunsaturated, total0.347 g/100 g0.3471—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.018 g/100 g0.0181—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.015 g/100 g0.0157—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g07—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.001 g/100 g0.0017—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.002 g/100 g0.0027—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.328 g/100 g0.3281—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.318 g/100 g0.3187—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.001 g/100 g0.0017—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g07—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.004 g/100 g0.0047—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.001 g/100 g0.0017—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.005 g/100 g0.0057—
Fatty acids, others0.052 g/100 g0.0527—
Cholesterol2 mg/100 g233
Amino acids, essential, total4.28 g/100 g4.281—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.47 g/100 g0.4735
Arginine0.71 g/100 g0.7135
Aspartic acid, including asparagine0.76 g/100 g0.7635
Cysteine0.31 g/100 g0.3135
Glutamic acid, including glutamine4.49 g/100 g4.4935
Glycine0.52 g/100 g0.5235
Histidine0.46 g/100 g0.4635
Isoleucine0.53 g/100 g0.5335
Leucine1.01 g/100 g1.0135
Lysine0.45 g/100 g0.4535
Methionine0.1 g/100 g0.135
Phenylalanine0.64 g/100 g0.6435
Proline1.49 g/100 g1.4935
Serine0.74 g/100 g0.7435
Threonine0.42 g/100 g0.4235
Tryptophan0.08 g/100 g0.0835
Tyrosine0.42 g/100 g0.4235
Valine0.59 g/100 g0.5935
Nitrogen, total2.1 g/100 g2.132
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Logische Null
  5. Übernommener Wert
  6. Literatur
  7. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7#McCance and Widdowson`s; The Composition of Foods, Seventh Summary Edition; 2015
  2. Converted value from: McCance and Widdowson`s; The Composition of Foods, Seventh Summary Edition; 2015
  3. McCance and Widdowson`s; The Composition of Foods, Seventh Summary Edition; 2015
  4. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  5. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  6. Bolton-Smith C;Price RJG;Fenton ST;Harrington DJ;Shearer MJ; Compilation of a provisional UK database for the phylloquinone (vitamin K1) content of foods; British Journal of Nutrition; 2000; 4

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.