BLS 4.0 · D440800

Candied fruit cake (cake batter) with alcohol

All nutrient values refer to 100 g.

Energy (kilocalorie)
373 kcal
Energy (kilojoule)
1,562 kJ
Protein (Nx6.25)
6.9 g
Fat
16.2 g
Carbohydrate, available
47.9 g
Fibre, dietary, total
2.8 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,562 kJ/100 g15621—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)373 kcal/100 g3731—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water23 g/100 g232—
Protein (Nx6.25)6.9 g/100 g6.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.2 g/100 g16.22—
Carbohydrate, available47.9 g/100 g47.91—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.8 g/100 g2.82—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.1 g/100 g0.12—
Organic acids, total0.48 g/100 g0.482—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1 g/100 g12—
Vitamin A, retinol equivalents (RE)155 µg/100 g1551—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)150 µg/100 g1501—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol144.7 µg/100 g144.72—
Beta-carotene57 µg/100 g572—
Carotenoids, excluding beta-carotene4 µg/100 g42—
Vitamin D0.3 µg/100 g0.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.3 µg/100 g0.32—
Vitamin D2 (ergocalciferol)0.009 µg/100 g0.0092—
Vitamin E (alpha-tocopherol)1.7 mg/100 g1.72—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.7 mg/100 g1.72—
Beta-tocopherol0.06 mg/100 g0.062—
Gamma-tocopherol0.18 mg/100 g0.182—
Delta-tocopherol0.009 mg/100 g0.0092—
Alpha-tocotrienol0.03 mg/100 g0.032—
Vitamin K6 µg/100 g61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)4 µg/100 g42—
Vitamin B1 (thiamine)0.06 mg/100 g0.062—
Vitamin B2 (riboflavin)0.16 mg/100 g0.162—
Niacin equivalents1.8 mg/100 g1.81—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.5 mg/100 g0.52—
Pantothenic acid0.27 mg/100 g0.272—
Vitamin B650 µg/100 g502—
Biotin8 µg/100 g82—
Folate equivalent12 µg/100 g121—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate12 µg/100 g122—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.5 µg/100 g0.52—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)0.39 g/100 g0.391—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium156 mg/100 g1562—
Chloride83 mg/100 g832—
Potassium192 mg/100 g1922—
Calcium37 mg/100 g372—
Magnesium21 mg/100 g212—
Phosphorus184 mg/100 g1842—
Sulphur47 mg/100 g472—
Iron0.9 mg/100 g0.92—
Zinc0.6 mg/100 g0.62—
Iodide13 µg/100 g132—
Copper120 µg/100 g1202—
Manganese250 µg/100 g2502—
Fluoride11 µg/100 g112—
Chromium3 µg/100 g32—
Molybdenum2.3 µg/100 g2.32—
Acetic acid0 g/100 g02—
Citric acid0.02 g/100 g0.022—
Lactic acid0.0087 g/100 g0.00872—
Malic acid0.171 g/100 g0.1712—
Tartaric acid0.278 g/100 g0.2782—
Polyols, total0.105 g/100 g0.1051—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.105 g/100 g0.1052—
Xylitol0 g/100 g02—
Monosaccharides, total9.6 g/100 g9.61—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose4.8 g/100 g4.82—
Fructose4.8 g/100 g4.82—
Galactose0 g/100 g02—
Disaccharides, total17 g/100 g171—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose15.87 g/100 g15.872—
Maltose0.8 g/100 g0.82—
Lactose0.38 g/100 g0.382—
Sugars (mono- and disaccharides), total26.6 g/100 g26.61—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)21.2 g/100 g21.22—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8.6 g/100 g8.61—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.594 g/100 g0.5942—
Fatty acid C6:0 (caproic acid)0.299 g/100 g0.2992—
Fatty acid C8:0 (caprylic acid)0.166 g/100 g0.1662—
Fatty acid C10:0 (capric acid)0.334 g/100 g0.3342—
Fatty acid C12:0 (lauric acid)0.375 g/100 g0.3752—
Fatty acid C14:0 (myristic acid)1.28 g/100 g1.282—
Fatty acid C15:0 (pentadecylic acid)0.12 g/100 g0.122—
Fatty acid C16:0 (palmitic acid)4.1 g/100 g4.12—
Fatty acid C17:0 (margaric acid)0.09 g/100 g0.092—
Fatty acid C18:0 (stearic acid)1.18 g/100 g1.182—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.003 g/100 g0.0032—
Fatty acids, monounsaturated, total4.52 g/100 g4.521—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.003 g/100 g0.0032—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.283 g/100 g0.2832—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.14 g/100 g0.142—
Fatty acid C18:1 n-9 cis (oleic acid)4.09 g/100 g4.092—
Fatty acid C20:1 n-9 cis (gondoic acid)0.009 g/100 g0.0092—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.2 g/100 g1.21—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.12—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.004 g/100 g0.0042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.011 g/100 g0.0112—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.1 g/100 g1.11—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1 g/100 g12—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0014 g/100 g0.00142—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.005 g/100 g0.0052—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.011 g/100 g0.0112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.036 g/100 g0.0362—
Fatty acids, others0.05 g/100 g0.052—
Cholesterol89 mg/100 g892—
Amino acids, essential, total2.377 g/100 g2.3771—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.242 g/100 g0.2422—
Arginine0.408 g/100 g0.4082—
Aspartic acid, including asparagine0.377 g/100 g0.3772—
Cysteine0.144 g/100 g0.1442—
Glutamic acid, including glutamine1.44 g/100 g1.442—
Glycine0.202 g/100 g0.2022—
Histidine0.154 g/100 g0.1542—
Isoleucine0.297 g/100 g0.2972—
Leucine0.499 g/100 g0.4992—
Lysine0.265 g/100 g0.2652—
Methionine0.146 g/100 g0.1462—
Phenylalanine0.345 g/100 g0.3452—
Proline0.517 g/100 g0.5172—
Serine0.335 g/100 g0.3352—
Threonine0.233 g/100 g0.2332—
Tryptophan0.078 g/100 g0.0782—
Tyrosine0.216 g/100 g0.2162—
Valine0.36 g/100 g0.362—
Nitrogen, total1.1 g/100 g1.12—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.