BLS 4.0 · D320100

Butter cream torte (Viennese sponge cake light)

All nutrient values refer to 100 g.

Energy (kilocalorie)
328 kcal
Energy (kilojoule)
1,367 kJ
Protein (Nx6.25)
4.86 g
Fat
21.78 g
Carbohydrate, available
27.9 g
Fibre, dietary, total
0.44 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,367 kJ/100 g13671—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)328 kcal/100 g3281—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water44.5 g/100 g44.52—
Protein (Nx6.25)4.86 g/100 g4.862—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21.78 g/100 g21.782—
Carbohydrate, available27.9 g/100 g27.91—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.44 g/100 g0.442—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.04 g/100 g0.042—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.77 g/100 g0.772—
Vitamin A, retinol equivalents (RE)245 µg/100 g2451—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)237 µg/100 g2371—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol229.6 µg/100 g229.62—
Beta-carotene88 µg/100 g882—
Carotenoids, excluding beta-carotene5.1 µg/100 g5.12—
Vitamin D0.4 µg/100 g0.41—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.4 µg/100 g0.42—
Vitamin D2 (ergocalciferol)0.014 µg/100 g0.0142—
Vitamin E (alpha-tocopherol)0.715 mg/100 g0.7152—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.715 mg/100 g0.7152—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.15 mg/100 g0.152—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.008 mg/100 g0.0082—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2 µg/100 g22—
Vitamin K2 (menaquinone)6 µg/100 g62—
Vitamin B1 (thiamine)0.041 mg/100 g0.0412—
Vitamin B2 (riboflavin)0.147 mg/100 g0.1472—
Niacin equivalents1.36 mg/100 g1.361—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.24 mg/100 g0.242—
Pantothenic acid0.34 mg/100 g0.342—
Vitamin B631 µg/100 g312—
Biotin5 µg/100 g52—
Folate equivalent11 µg/100 g111—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate11 µg/100 g112—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.7 µg/100 g0.72—
Vitamin C0.208 mg/100 g0.2082—
Salt (sodium chloride)0.14 g/100 g0.141—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium56 mg/100 g562—
Chloride91 mg/100 g912—
Potassium93 mg/100 g932—
Calcium56 mg/100 g562—
Magnesium8 mg/100 g82—
Phosphorus85 mg/100 g852—
Sulphur17 mg/100 g172—
Iron0.5 mg/100 g0.52—
Zinc0.42 mg/100 g0.422—
Iodide19 µg/100 g192—
Copper30 µg/100 g302—
Manganese100 µg/100 g1002—
Fluoride25 µg/100 g252—
Chromium2 µg/100 g22—
Molybdenum1.2 µg/100 g1.22—
Acetic acid0 g/100 g02—
Citric acid0.026 g/100 g0.0262—
Lactic acid0.0135 g/100 g0.01352—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.07 g/100 g0.071—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.069 g/100 g0.0692—
Fructose0.00107 g/100 g0.001072—
Galactose0 g/100 g02—
Disaccharides, total17.68 g/100 g17.681—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose16.22 g/100 g16.222—
Maltose0.0129 g/100 g0.01292—
Lactose1.45 g/100 g1.452—
Sugars (mono- and disaccharides), total17.75 g/100 g17.751—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)10.15 g/100 g10.152—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total13.24 g/100 g13.241—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.953 g/100 g0.9532—
Fatty acid C6:0 (caproic acid)0.482 g/100 g0.4822—
Fatty acid C8:0 (caprylic acid)0.268 g/100 g0.2682—
Fatty acid C10:0 (capric acid)0.541 g/100 g0.5412—
Fatty acid C12:0 (lauric acid)0.609 g/100 g0.6092—
Fatty acid C14:0 (myristic acid)2.074 g/100 g2.0742—
Fatty acid C15:0 (pentadecylic acid)0.197 g/100 g0.1972—
Fatty acid C16:0 (palmitic acid)6.12 g/100 g6.122—
Fatty acid C17:0 (margaric acid)0.142 g/100 g0.1422—
Fatty acid C18:0 (stearic acid)1.82 g/100 g1.822—
Fatty acid C20:0 (arachidic acid)0.025 g/100 g0.0252—
Fatty acid C22:0 (behenic acid)0.007 g/100 g0.0072—
Fatty acid C24:0 (lignoceric acid)0.006 g/100 g0.0062—
Fatty acids, monounsaturated, total4.98 g/100 g4.981—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.013 g/100 g0.0132—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.439 g/100 g0.4392—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.16 g/100 g0.162—
Fatty acid C18:1 n-9 cis (oleic acid)4.35 g/100 g4.352—
Fatty acid C20:1 n-9 cis (gondoic acid)0.015 g/100 g0.0152—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, total0.73 g/100 g0.731—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.06 g/100 g0.062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.007 g/100 g0.0072—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.014 g/100 g0.0142—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.014 g/100 g0.0142—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.64 g/100 g0.641—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.56 g/100 g0.562—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0018 g/100 g0.00182—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.007 g/100 g0.0072—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.004 g/100 g0.0042—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.016 g/100 g0.0162—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.049 g/100 g0.0492—
Fatty acids, others0.05 g/100 g0.052—
Cholesterol122 mg/100 g1222—
Amino acids, essential, total2.004 g/100 g2.0041—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.224 g/100 g0.2242—
Arginine0.226 g/100 g0.2262—
Aspartic acid, including asparagine0.394 g/100 g0.3942—
Cysteine0.09 g/100 g0.092—
Glutamic acid, including glutamine0.85 g/100 g0.852—
Glycine0.145 g/100 g0.1452—
Histidine0.112 g/100 g0.1122—
Isoleucine0.249 g/100 g0.2492—
Leucine0.4 g/100 g0.42—
Lysine0.295 g/100 g0.2952—
Methionine0.131 g/100 g0.1312—
Phenylalanine0.25 g/100 g0.252—
Proline0.328 g/100 g0.3282—
Serine0.301 g/100 g0.3012—
Threonine0.2 g/100 g0.22—
Tryptophan0.067 g/100 g0.0672—
Tyrosine0.189 g/100 g0.1892—
Valine0.3 g/100 g0.32—
Nitrogen, total0.74 g/100 g0.742—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.