BLS 4.0 · G561100

Tomate roh

Alle Nährwerte beziehen sich auf 100 g.

Energie (Kilokalorien)
22 kcal
Energie (Kilojoule)
91 kJ
Protein (Nx6,25)
0,95 g
Fett
0,11 g
Kohlenhydrate, verfügbar
3,25 g
Ballaststoffe, gesamt
1,3 g

Vollständige Nährwerte

138 von 138 Nährstoffen · je 100 g

Alle Nährwerte beziehen sich auf 100 g.
NährstoffWertOriginalwertDatenherkunftReferenzBLS-Berechnung
Energie (Kilojoule)91 kJ/100 g911—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energie (Kilokalorien)22 kcal/100 g221—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Wasser94,4 g/100 g94.421
Protein (Nx6,25)0,95 g/100 g0.9532PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fett0,11 g/100 g0.1143
Kohlenhydrate, verfügbar3,25 g/100 g3.251—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Ballaststoffe, gesamt1,3 g/100 g1.35—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alkohol (Ethanol)0 g/100 g06—
Organische Säuren, gesamt0,387 g/100 g0.3871—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Rohasche0,736 g/100 g0.73624
Vitamin A, Retinol-Äquivalent (RE)103 µg/100 g1031—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, Retinol-Aktivitäts-Äquivalent (RAE)51 µg/100 g511—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g06—
Beta‑Carotin605 µg/100 g60525
Carotinoide, außer Beta-Carotin26 µg/100 g2626
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (Cholecalciferol)0 µg/100 g06—
Vitamin D2 (Ergocalciferol)0 µg/100 g06—
Vitamin E (Alpha-Tocopherol)0,89 mg/100 g0.8927VITE[mg] = TOCPHA[mg]
Alpha‑Tocopherol0,89 mg/100 g0.8928
Beta-Tocopherol0,043 mg/100 g0.04329
Gamma-Tocopherol0,37 mg/100 g0.37210
Delta-Tocopherol0,017 mg/100 g0.017211
Alpha-Tocotrienol— mg/100 g<LOD412
Vitamin K6 µg/100 g61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (Phyllochinon)6 µg/100 g6213
Vitamin K2 (Menachinone)0 µg/100 g06—
Vitamin B1 (Thiamin)0,044 mg/100 g0.044214
Vitamin B2 (Riboflavin)0,015 mg/100 g0.015415
Niacin-Äquivalent0,6 mg/100 g0.61—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0,5 mg/100 g0.5416
Pantothensäure0,24 mg/100 g0.24415
Vitamin B668 µg/100 g68217
Biotin1,6 µg/100 g1.6415
Folat-Äquivalent26 µg/100 g261—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folat26 µg/100 g26218
Folsäure, synthetisch0 µg/100 g06—
Vitamin B12 (Cobalamine)0 µg/100 g06—
Vitamin C24,76 mg/100 g24.76419
Salz (Natriumchlorid)0,01 g/100 g0.011—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Natrium4 mg/100 g4220
Chlorid30 mg/100 g30321
Kalium239 mg/100 g239222
Calcium10 mg/100 g10223
Magnesium12 mg/100 g12224
Phosphor21,721 mg/100 g21.721321
Schwefel— mg/100 g-——
Eisen0,2 mg/100 g0.2225
Zink0,14 mg/100 g0.14226
Iodid2 µg/100 g2227
Kupfer40 µg/100 g40228
Mangan110 µg/100 g110229
Fluorid24 µg/100 g24321
Chrom0,5 µg/100 g0.5430
Molybdän— µg/100 g-——
Essigsäure0,008 g/100 g0.008431
Zitronensäure0,328 g/100 g0.328431
Milchsäure0 g/100 g06—
Äpfelsäure0,051028 g/100 g0.051028431
Weinsäure0 g/100 g06—
Zuckeralkohole, gesamt0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannit— g/100 g<LOD432
Sorbit— g/100 g<LOD432
Xylit— g/100 g-——
Monosaccharide, gesamt3,24 g/100 g3.241—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1,5 g/100 g1.5233
Fructose1,73 g/100 g1.73234
Galactose0,00918 g/100 g0.00918435
Disaccharide, gesamt0,007 g/100 g0.0071—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Saccharose0,007 g/100 g0.007236
Maltose0 g/100 g0237
Lactose— g/100 g<LOD or <LOQ415
Zucker (Mono- und Disaccharide), gesamt3,25 g/100 g3.251—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharide, verfügbar— g/100 g-——
Stärke (Stärke, Glykogen, Dextrine)— g/100 g<LOD or <LOQ415
Ballaststoffe, niedermolekular— g/100 g-——
Ballaststoffe, hochmolekular1,3 g/100 g1.35—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Ballaststoffe, wasserunlöslich0,8 g/100 g0.85—
Ballaststoffe, wasserlöslich0,5 g/100 g0.55—
Ballaststoffe, hochmolekular, wasserlöslich— g/100 g-——
Ballaststoffe, hochmolekular, wasserunlöslich— g/100 g-——
Fettsäuren, gesättigt, gesamt0,0216 g/100 g0.02161—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fettsäure C4:0 (Buttersäure)— g/100 g-——
Fettsäure C6:0 (Capronsäure)0,00002 g/100 g0.00002438
Fettsäure C8:0 (Caprylsäure)0,00005 g/100 g0.00005438
Fettsäure C10:0 (Caprinsäure)0,00003 g/100 g0.00003438
Fettsäure C12:0 (Laurinsäure)0,000067 g/100 g0.0000674438
Fettsäure C14:0 (Myristinsäure)0,00047 g/100 g0.00047438
Fettsäure C15:0 (Pentadecylsäure)0,000087 g/100 g0.0000866438
Fettsäure C16:0 (Palmitinsäure)0,0144 g/100 g0.0144438
Fettsäure C17:0 (Margarinsäure)0,000198 g/100 g0.000198438
Fettsäure C18:0 (Stearinsäure)0,00454 g/100 g0.00454438
Fettsäure C20:0 (Arachinsäure)0,000674 g/100 g0.000674438
Fettsäure C22:0 (Behensäure)0,00045 g/100 g0.00045438
Fettsäure C24:0 (Lignocerinsäure)0,000568 g/100 g0.000568438
Fettsäure, einfach ungesättigt, gesamt0,0106 g/100 g0.01061—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fettsäure C14:1 n-5 cis (Myristoleinsäure)— g/100 g-——
Fettsäure C16:1 n-7 cis (Palmitoleinsäure)0,000219 g/100 g0.000219438
Fettsäure C18:1 n-7 cis (Vaccensäure)— g/100 g-——
Fettsäure C18:1 n-9 cis (Ölsäure)0,0103 g/100 g0.0103438
Fettsäure C20:1 n-9 cis (Gondosäure)0,000073 g/100 g0.000073438
Fettsäure C22:1 n-9 cis (Erucasäure)0,00002 g/100 g0.00002438
Fettsäuren, mehrfach ungesättigt, gesamt0,0441 g/100 g0.04411—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäuren, mehrfach ungesättigt n-3 (Omega-3), gesamt0,00819 g/100 g0.008191—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäure C18:3 n-3 all-cis (Alpha-Linolensäure)0,00819 g/100 g0.00819438
Fettsäure C18:4 n-3 all-cis (Stearidonsäure)— g/100 g-——
Fettsäure C20:5 n-3 all-cis (Eicosapentaensäure)0 g/100 g06—
Fettsäure C22:5 n-3 all-cis (Docosapentaensäure)— g/100 g-——
Fettsäure C22:6 n-3 all-cis (Docosahexaensäure)0 g/100 g06—
Fettsäuren, mehrfach ungesättigt n-6 (Omega-6), gesamt0,036 g/100 g0.0361—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fettsäure C18:2 n-6 cis, cis (Linolsäure)0,0359 g/100 g0.0359438
Fettsäure C18:2 n-7 cis 9, trans 11 (konjugierte Linolsäure)— g/100 g-——
Fettsäure C18:3 n-6 all-cis (Gamma-Linolensäure)— g/100 g-——
Fettsäure C20:2 n-6 all-cis (Eicosadiensäure)0,000029 g/100 g0.0000289438
Fettsäure C20:3 n-6 all-cis (Dihomogamma-Linolensäure)— g/100 g-——
Fettsäure C20:4 n-6 all-cis (Arachidonsäure)0,000027 g/100 g0.000027438
Fettsäuren, sonstige0,000672 g/100 g0.000672438
Cholesterin0 mg/100 g06—
Aminosäuren, unentbehrlich, gesamt0,178 g/100 g0.1781—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanin0,026 g/100 g0.026321
Arginin0,018 g/100 g0.018321
Asparaginsäure, inklusive Asparagin0,121 g/100 g0.121321
Cystein0,001 g/100 g0.001321
Glutaminsäure, inklusive Glutamin0,337 g/100 g0.337321
Glycin0,018 g/100 g0.018321
Histidin0,013 g/100 g0.013321
Isoleucin0,023 g/100 g0.023321
Leucin0,03 g/100 g0.03321
Lysin0,029 g/100 g0.029321
Methionin0,007 g/100 g0.007321
Phenylalanin0,024 g/100 g0.024321
Prolin0,016 g/100 g0.016321
Serin0,028 g/100 g0.028321
Threonin0,023 g/100 g0.023321
Tryptophan0,006 g/100 g0.006321
Tyrosin0,012 g/100 g0.012321
Valin0,023 g/100 g0.023321
Stickstoff, gesamt0,114 g/100 g0.114239
Datenherkunft · Referenz

Datenherkunft

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Literatur
  5. Analyse
  6. Logische Null

Referenz

  1. Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Vahteristo L., Lehikoinen K., Ollilainen V. and Varo P.; Application of an HPLC assay for the determination of folate derivatives in some vegetables, fruits and berries consumed in Finland; Food Chemistry; 1997; 59; 4#Koh, E., et al.; Effects of industrial tomato paste processing on ascorbic acid, flavonoids and carotenoids and their stability over one-year storage.; Journal of the Science of Food and Agriculture; 2012; 29; 1#Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Paul, D. K. and R. K. Shaha; Nutrients, vitamins and minerals content in common citrus fruits in the northern region of Bangladesh.; Pakistan Journal of Biological Sciences; 2004; 7; 2#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Guil-Guerrero, J. L. and M. M. Rebolloso-Fuentes; Nutrient composition and antioxidant activity of eight tomato (Lycopersicon esculentum) varieties.; Journal of Food Composition and Analysis; 2009; 2
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  4. Guil-Guerrero, J. L. and M. M. Rebolloso-Fuentes; Nutrient composition and antioxidant activity of eight tomato (Lycopersicon esculentum) varieties.; Journal of Food Composition and Analysis; 2009; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  5. Niizu PY, Rodriguez-Amaya DB; New data on the carotenoid composition of raw salad vegetables.; Journal of Food Composition and Analysis; 2005; 18; 8#Hart DJ, Scott KJ; Development and evaluationof an HPLC method for the analysis of carotenoids in foods, and the measurement of the carotenoid content of vegetables and fruits commonly consumed in the UK; Food Chemistry; 1995; 54#Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Lako J, Trenerry VC, Wahlqvist M, Wattanapenpaiboon N, Sotheeswaran S, Premier R; Phytochemical flavonols, carotenoids and the antioxidant properties of a wide selection of Fijian fruit, vegetables and other readily available foods; Food Chemistry; 2007; 101#Heinonen MI, Ollilainen V, Linkola EK, Varo PT, Koivistoinen; Carotenoids in Finnish Foods: Vegetables, Fruits, and Berries; Journal of Agricultural and Food Chemistry; 1989; 37#Müller H; Determination of the carotenoid content in selected vegetables and fruit by HPLC and photodiode array detection; Zeitschrift für Lebensmittel-Untersuchung und -Forschung; 1997; 204#Murkovic M, Grams K, Draxl S, Pfannhauser W; Development of an Austrian Carotenoid Database; Journal of Food Composition and Analysis; 2000; 13#Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24
  6. Converted value from: Hart DJ, Scott KJ; Development and evaluationof an HPLC method for the analysis of carotenoids in foods, and the measurement of the carotenoid content of vegetables and fruits commonly consumed in the UK; Food Chemistry; 1995; 54#Converted value from: Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  7. Converted value from: Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169#Converted value from: Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Converted value from: Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Converted value from: Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3#Converted value from: Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  8. Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169#Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
  9. Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169#Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  10. Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3#Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169
  11. Monge-Rojas, R., Campos, H.; Tocopherol and carotenoid content of foods commonly consumed in Costa Rica; Journal of Food Composition and Analysis; 2011; 24#Capanoglu, E., et al.; Changes in antioxidant and metabolite profiles during production of tomato paste.; Journal of Agricultural and Food Chemistry; 2008; 56; 3#Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169#Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  12. Knecht, K., et al.; Tocopherol and tocotrienol analysis in raw and cooked vegetables: A validated method with emphasis on sample preparation.; Food Chemistry; 2015; 169
  13. Damon M., Zhang N.Z., Haytowitz D.B., Booth S.L.; Phylloquinone (vitamin K1) content of vegetables; Journal of Food Composition and Analysis; 2005; 18#Woollard D. C., Indyk H.E., Fong B.Y., Cook K.K.; Determination of Vitamin K1 Isomers in Foods by Liquid Chromatography with C30 Bonded-Phase Column; Journal of AOAC International; 2002; 85; 3#Koivu,T.J.; Piironen, V.I.; Henttonen, S.K.; Mattila; P.H.); Determination of Phylloquinone in Vegetables, Fruits, and Berries by High-Performance Liquid Chromatography with Electrochemical Detection; J. Agric. Food Chem.; 1997; 45; 12#Bolton-Smith C;Price RJG;Fenton ST;Harrington DJ;Shearer MJ; Compilation of a provisional UK database for the phylloquinone (vitamin K1) content of foods; British Journal of Nutrition; 2000; 4
  14. Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: El-Aarab AE, Ali M, Hussein L; Vitamin B1 profile of the egyptian core foods and adequacy of intake; Journal of Food Composition and Analysis; 2004; 17
  15. Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  16. Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  17. Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Ollilainen, V.; HPLC analysis of vitamin B6 in foods.; Agricultural and Food Science in Finland; 1999
  18. Converted value from: Yon M.,Hyun T.H.; Folate content of foods commonly consumed in Korea measured after trienzyme extraction; Nutrition Research; 2003; 23#Vahteristo L., Lehikoinen K., Ollilainen V. and Varo P.; Application of an HPLC assay for the determination of folate derivatives in some vegetables, fruits and berries consumed in Finland; Food Chemistry; 1997; 59; 4#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Müller H.; Bestimmung der Folsäure-Gehalte von Gemüse und Obst mit Hilfe der Hochleistungsflüssigchromatographie (HPLC); Z Lebensm Unters Forsch; 1993; 196#Hefni, M., et al.; Folate content in foods commonly consumed in Egypt.; Food Chemistry; 2010; 121; 2#Konings, E. J. M., et al.; Folate intake of the Dutch population according to newly established liquid chromatography data for foods; American Journal of Clinical Nutrition; 2001; 73
  19. Koh, E., et al.; Effects of industrial tomato paste processing on ascorbic acid, flavonoids and carotenoids and their stability over one-year storage.; Journal of the Science of Food and Agriculture; 2012; 29; 1
  20. Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995
  21. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  22. Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  23. Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  24. Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4
  25. Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: BVL; Lebensmittel Monitoring 2016; 2016#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML: ; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland. ; Journal of Food Composition and Analysis; 2007; 20; 6#Sanchez-Castillo, C. P., et al. ; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Bagdatlioglu, N., et al.; Heavy metal levels in leafy vegetables and some selected fruits.; Journal fur Verbraucherschutz und Lebensmittelsicherheit ; 2010; 5; 3
  26. Radwan, M. A., Salama, A. K.; Market basket survey for some heavy metals in Egyptian fruits and vegetables; Food and Chemical Toxicology; 2006; 8; 44#Converted value from: BVL; Lebensmittel Monitoring 2004; 2004#Converted value from: BVL; Lebensmittel Monitoring 2010; 2010#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Sanchez-Castillo, C. P., et al.; The Mineral Content of Mexican Fruits and Vegetables.; Journal of Food Composition and Analysis; 1998; 11; 4#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Bagdatlioglu, N., et al.; Heavy metal levels in leafy vegetables and some selected fruits.; Journal fur Verbraucherschutz und Lebensmittelsicherheit; 2010; 5; 3#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  27. Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995
  28. Converted value from: BVL; Lebensmittel Monitoring 2010; 2010#Gogoasa, I., et al.; Preliminary research regarding the use of some vegetables (carrot, parsley, celery and tomato) as supplementary sources of bio minerals.; Journal of Horticulture, Forestry and Biotechnology; 2014; 18; 4#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML.; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland.; Journal of Food Composition and Analysis; 2007; 20; 6#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: BVL; Lebensmittel Monitoring 2004; 2004
  29. Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: BVL; Lebensmittel Monitoring 2016; 2016#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Ekholm P, Reinivuo H, Mattila P, Pakkala H, Koponen J, Happonen A, Hellstrom J, Ovaskainen ML: ; Changes in the mineral and trace element contents of cereals, fruits and vegetables in Finland. ; Journal of Food Composition and Analysis; 2007; 20; 6
  30. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  31. Senser F., Scherz H.; Fleisch+ -prod., Fisch+ -prod., Gemüse+ -prod., Früchte+ -prod., Süßw., alkoholh; Brief vom 19.08.93 Deut. Forschungsanst. f. Lebensmittelchem; 1993; 0
  32. Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2
  33. Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Lenucci, M. S., et al. ; Variability in the content of soluble sugars and cell wall polysaccharides in red-ripe cherry and high-pigment tomato cultivars.; Journal of the Science of Food and Agriculture; 2008; 88#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  34. Muir, J. G., et al.; Measurement of short-chain carbohydrates in common australian vegetables and fruits by high-performance liquid chromatography (HPLC); Journal of Agricultural and Food Chemistry; 2009; 57; 2#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Lenucci, M. S., et al. ; Variability in the content of soluble sugars and cell wall polysaccharides in red-ripe cherry and high-pigment tomato cultivars.; Journal of the Science of Food and Agriculture; 2008; 88
  35. Kim, H. O.,Hartnett, C.,Scaman, C. H.; Free galactose content in selected fresh fruits and vegetables and soy beverages; Journal of Agricultural and Food; 2007; 55
  36. Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Health, D. o; Nutrient analysis of fruit and vegetables; 2013
  37. Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15
  38. Converted value from: Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50
  39. Converted value from: Health, D. o; Nutrient analysis of fruit and vegetables; 2013#Converted value from: Pinela, J., Barros, L., Carvalho, A. M., Ferreira, I.; Nutritional composition and antioxidant activity of four tomato (Lycopersicon esculentum L.) farmer' varieties in Northeastern Portugal homegardens; Food and Chemical Toxicology; 2012; 50#Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.