BLS 4.0 · F840100

Rosine/Sultanine (Weinbeere getrocknet)

Alle Nährwerte beziehen sich auf 100 g.

Energie (Kilokalorien)
288 kcal
Energie (Kilojoule)
1 222 kJ
Protein (Nx6,25)
2,7 g
Fett
1 g
Kohlenhydrate, verfügbar
61,8 g
Ballaststoffe, gesamt
5,4 g

Vollständige Nährwerte

138 von 138 Nährstoffen · je 100 g

Alle Nährwerte beziehen sich auf 100 g.
NährstoffWertOriginalwertDatenherkunftReferenzBLS-Berechnung
Energie (Kilojoule)1 222 kJ/100 g12221—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energie (Kilokalorien)288 kcal/100 g2881—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Wasser19 g/100 g1921
Protein (Nx6,25)2,7 g/100 g2.722PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fett1 g/100 g133
Kohlenhydrate, verfügbar61,8 g/100 g61.81—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Ballaststoffe, gesamt5,4 g/100 g5.44—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alkohol (Ethanol)0 g/100 g05—
Organische Säuren, gesamt3,926 g/100 g3.9261—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Rohasche2,6 g/100 g2.624
Vitamin A, Retinol-Äquivalent (RE)0 µg/100 g01—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, Retinol-Aktivitäts-Äquivalent (RAE)0 µg/100 g01—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g06—
Beta‑Carotin— µg/100 g<LOD35
Carotinoide, außer Beta-Carotin2 µg/100 g25—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (Cholecalciferol)0 µg/100 g06—
Vitamin D2 (Ergocalciferol)0 µg/100 g06—
Vitamin E (Alpha-Tocopherol)0,29 mg/100 g0.2926VITE[mg] = TOCPHA[mg]
Alpha‑Tocopherol0,29 mg/100 g0.2927
Beta-Tocopherol0,04 mg/100 g0.0428
Gamma-Tocopherol0,08 mg/100 g0.0828
Delta-Tocopherol0,002 mg/100 g0.00228
Alpha-Tocotrienol0,01 mg/100 g0.0139
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (Phyllochinon)4 µg/100 g4210
Vitamin K2 (Menachinone)0 µg/100 g06—
Vitamin B1 (Thiamin)0,11 mg/100 g0.11311
Vitamin B2 (Riboflavin)0,01 mg/100 g0.0133
Niacin-Äquivalent0,8 mg/100 g0.81—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0,7 mg/100 g0.7311
Pantothensäure0,09 mg/100 g0.0933
Vitamin B6200 µg/100 g200311
Biotin11 µg/100 g1133
Folat-Äquivalent32 µg/100 g321—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folat32 µg/100 g32212
Folsäure, synthetisch0 µg/100 g06—
Vitamin B12 (Cobalamine)0 µg/100 g06—
Vitamin C1 mg/100 g1713
Salz (Natriumchlorid)0,028 g/100 g0.0281—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Natrium11 mg/100 g11214
Chlorid20 mg/100 g20215
Kalium773 mg/100 g773216
Calcium52 mg/100 g52217
Magnesium32 mg/100 g32218
Phosphor101 mg/100 g10133
Schwefel34 mg/100 g34219
Eisen2,36 mg/100 g2.36220
Zink0,25 mg/100 g0.25221
Iodid3 µg/100 g3222
Kupfer370 µg/100 g370223
Mangan400 µg/100 g400224
Fluorid62 µg/100 g62713
Chrom10 µg/100 g10325
Molybdän1,48 µg/100 g1.48226
Essigsäure— g/100 g-——
Zitronensäure0,103 g/100 g0.103727
Milchsäure— g/100 g-——
Äpfelsäure1,459 g/100 g1.459727
Weinsäure2,364 g/100 g2.364727
Zuckeralkohole, gesamt0,892 g/100 g0.8921—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannit0 g/100 g05—
Sorbit0,892 g/100 g0.892713
Xylit0 g/100 g05—
Monosaccharide, gesamt60,3 g/100 g60.31—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose28,2 g/100 g28.2228
Fructose32,1 g/100 g32.1228
Galactose0 g/100 g05—
Disaccharide, gesamt0,61 g/100 g0.611—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Saccharose0,49 g/100 g0.49229
Maltose0,12 g/100 g0.12229
Lactose0 g/100 g0311
Zucker (Mono- und Disaccharide), gesamt60,9 g/100 g60.91—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharide, verfügbar— g/100 g-——
Stärke (Stärke, Glykogen, Dextrine)0 g/100 g05—
Ballaststoffe, niedermolekular— g/100 g-——
Ballaststoffe, hochmolekular5,4 g/100 g5.44—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Ballaststoffe, wasserunlöslich3,8 g/100 g3.84—
Ballaststoffe, wasserlöslich1,6 g/100 g1.64—
Ballaststoffe, hochmolekular, wasserlöslich— g/100 g-——
Ballaststoffe, hochmolekular, wasserunlöslich— g/100 g-——
Fettsäuren, gesättigt, gesamt0,2 g/100 g0.21—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fettsäure C4:0 (Buttersäure)— g/100 g-——
Fettsäure C6:0 (Capronsäure)— g/100 g-——
Fettsäure C8:0 (Caprylsäure)— g/100 g-——
Fettsäure C10:0 (Caprinsäure)— g/100 g-——
Fettsäure C12:0 (Laurinsäure)— g/100 g-——
Fettsäure C14:0 (Myristinsäure)0 g/100 g08—
Fettsäure C15:0 (Pentadecylsäure)0 g/100 g08—
Fettsäure C16:0 (Palmitinsäure)0,2 g/100 g0.28—
Fettsäure C17:0 (Margarinsäure)— g/100 g-——
Fettsäure C18:0 (Stearinsäure)0 g/100 g08—
Fettsäure C20:0 (Arachinsäure)— g/100 g-——
Fettsäure C22:0 (Behensäure)— g/100 g-——
Fettsäure C24:0 (Lignocerinsäure)— g/100 g-——
Fettsäure, einfach ungesättigt, gesamt0 g/100 g01—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fettsäure C14:1 n-5 cis (Myristoleinsäure)— g/100 g-——
Fettsäure C16:1 n-7 cis (Palmitoleinsäure)0 g/100 g08—
Fettsäure C18:1 n-7 cis (Vaccensäure)— g/100 g-——
Fettsäure C18:1 n-9 cis (Ölsäure)0 g/100 g08—
Fettsäure C20:1 n-9 cis (Gondosäure)— g/100 g-——
Fettsäure C22:1 n-9 cis (Erucasäure)— g/100 g-——
Fettsäuren, mehrfach ungesättigt, gesamt0,5 g/100 g0.51—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäuren, mehrfach ungesättigt n-3 (Omega-3), gesamt0,1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fettsäure C18:3 n-3 all-cis (Alpha-Linolensäure)0,1 g/100 g0.18—
Fettsäure C18:4 n-3 all-cis (Stearidonsäure)— g/100 g-——
Fettsäure C20:5 n-3 all-cis (Eicosapentaensäure)0 g/100 g06—
Fettsäure C22:5 n-3 all-cis (Docosapentaensäure)— g/100 g-——
Fettsäure C22:6 n-3 all-cis (Docosahexaensäure)0 g/100 g06—
Fettsäuren, mehrfach ungesättigt n-6 (Omega-6), gesamt0,4 g/100 g0.41—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fettsäure C18:2 n-6 cis, cis (Linolsäure)0,4 g/100 g0.48—
Fettsäure C18:2 n-7 cis 9, trans 11 (konjugierte Linolsäure)— g/100 g-——
Fettsäure C18:3 n-6 all-cis (Gamma-Linolensäure)— g/100 g-——
Fettsäure C20:2 n-6 all-cis (Eicosadiensäure)— g/100 g-——
Fettsäure C20:3 n-6 all-cis (Dihomogamma-Linolensäure)— g/100 g-——
Fettsäure C20:4 n-6 all-cis (Arachidonsäure)— g/100 g-——
Fettsäuren, sonstige— g/100 g-——
Cholesterin0 mg/100 g06—
Aminosäuren, unentbehrlich, gesamt0,435 g/100 g0.4351—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanin0,091 g/100 g0.091713
Arginin0,305 g/100 g0.305713
Asparaginsäure, inklusive Asparagin0,087 g/100 g0.087713
Cystein0,006 g/100 g0.006713
Glutaminsäure, inklusive Glutamin0,118 g/100 g0.118713
Glycin0,063 g/100 g0.063713
Histidin0,051 g/100 g0.051713
Isoleucin0,047 g/100 g0.047713
Leucin0,075 g/100 g0.075713
Lysin0,071 g/100 g0.071713
Methionin0,013 g/100 g0.013713
Phenylalanin0,047 g/100 g0.047713
Prolin0,157 g/100 g0.157713
Serin0,051 g/100 g0.051713
Threonin0,055 g/100 g0.055713
Tryptophan0,005 g/100 g0.005713
Tyrosin0,01 g/100 g0.01713
Valin0,071 g/100 g0.071713
Stickstoff, gesamt0,4 g/100 g0.422
Datenherkunft · Referenz

Datenherkunft

  1. Formelberechnung
  2. Aggregation
  3. Literatur
  4. Analyse
  5. Übernommener Wert
  6. Logische Null
  7. Nährstoffdatenbank
  8. Musterberechnung

Referenz

  1. Ghrairi, F., et al.; Physicochemical composition of different varieties of raisins (Vitis vinifera L.) from Tunisia.; Industrial Crops and Products; 2013; 43#Zemni, H., et al.; Physicochemical, Phytochemical and Mycological Characteristics of Italia Muscat Raisins Obtained Using Different Pre-treatments and Drying Techniques.; Food and Bioprocess Technology; 2012; 10; 3#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  2. Converted value from: Public Health England, Nutrient analysis of fruits and vegetables. 2017#Converted value from: Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  3. Public Health England, Nutrient analysis of fruits and vegetables. 2017
  4. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  5. Heinonen MI, Ollilainen V, Linkola EK, Varo PT, Koivistoinen; Carotenoids in Finnish Foods: Vegetables, Fruits, and Berries; Journal of Agricultural and Food Chemistry; 1989; 37
  6. Converted value from: Public Health England, Nutrient analysis of fruits and vegetables. 2017#Converted value from: Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
  7. Public Health England, Nutrient analysis of fruits and vegetables. 2017#Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
  8. Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  9. Chun, J., et al.; Tocopherol and tocotrienol contents of raw and processed fruits and vegetables in the United States diet; Journal of Food Composition and Analysis; 2006; 19; 2-3
  10. Dismore M.L., Haytowitz D.B., Gebhardt S.E.,Peterson J.W., Booth S.L.); Vitamin K content of nuts and fruits in the US diet; Journal of the american dietetic association; 2003; 103; 12#Bolton-Smith C;Price RJG;Fenton ST;Harrington DJ;Shearer MJ; Compilation of a provisional UK database for the phylloquinone (vitamin K1) content of foods; British Journal of Nutrition; 2000; 4
  11. Converted value from: Public Health England, Nutrient analysis of fruits and vegetables. 2017
  12. Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  13. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  14. Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  15. Public Health England, Nutrient analysis of fruits and vegetables. 2017#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1
  16. Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: I. Sodium, Phosphorus, and Potassium.; Journal of Food Composition and Analysis; 1995#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Public Health England, Nutrient analysis of fruits and vegetables. 2017#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  17. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  18. Public Health England, Nutrient analysis of fruits and vegetables. 2017#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995
  19. The New Zealand Institute for Plant & Food Research Limited and Ministry of Health, New Zealand Food Composition Database 2024
  20. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Public Health England, Nutrient analysis of fruits and vegetables. 2017#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1
  21. Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: II. Calcium, Magnesium, Iron, and Zinc; Journal of Food Composition and Analysis; 1995#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  22. Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Public Health England, Nutrient analysis of fruits and vegetables. 2017
  23. Public Health England, Nutrient analysis of fruits and vegetables. 2017#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995#Duran, A., et al.; Trace element levels in some dried fruit samples from Turkey.; International Journal of Food Sciences and Nutrition; 2008; 59; 42954#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  24. Duran, A., et al.; Trace element levels in some dried fruit samples from Turkey.; International Journal of Food Sciences and Nutrition; 2008; 59; 42954#Public Health England, Nutrient analysis of fruits and vegetables. 2017#Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Pennington, J. A. T., et al.; Composition of Core Foods of the U.S. Food Supply, 1982-1991: III. Copper, Manganese, Selenium, and Iodine; Journal of Food Composition and Analysis; 1995
  25. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980
  26. Koivistoinen P; Mineral element composition of Finnish foods. N, K, Ca, Mg, P, S, Fe, Cu, Mn, Zn, Mo, Co, Ni, Cr, F, Se, Si, Rb, Al, B, Br, Hg, As, Cd, Pb and Ash; Almqvist & Wiksell; 1980#Bennett, L. E., et al.; Micronutrient mineral and folate content of Australian and imported dried fruit products.; Critical Reviews in Food Science and Nutrition; 2011; 51; 1
  27. Leibniz-Institut für Lebensmittel-Systembiologie; SFK Online Version; 2016
  28. Public Health England, Nutrient analysis of fruits and vegetables. 2017#Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15
  29. Li, B. W. and Andrews, K. W.; Individual sugars, soluble, and insoluble dietary fiber contents of 70 high consumption foods.; Journal of Food Composition and Analysis; 2002; 15#Converted value from: Public Health England, Nutrient analysis of fruits and vegetables. 2017

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.