BLS 4.0 · Y993440

Strawberry cream ice cream

All nutrient values refer to 100 g.

Energy (kilocalorie)
241 kcal
Energy (kilojoule)
996 kJ
Protein (Nx6.25)
2.9 g
Fat
20.88 g
Carbohydrate, available
9.83 g
Fibre, dietary, total
0.4 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)996 kJ/100 g9961—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)241 kcal/100 g2411—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water65.1 g/100 g65.12—
Protein (Nx6.25)2.9 g/100 g2.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat20.88 g/100 g20.882—
Carbohydrate, available9.83 g/100 g9.831—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.4 g/100 g0.42—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.313 g/100 g0.3132—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.53 g/100 g0.532—
Vitamin A, retinol equivalents (RE)253 µg/100 g2531—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)245 µg/100 g2451—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol238 µg/100 g2382—
Beta-carotene87 µg/100 g872—
Carotenoids, excluding beta-carotene0.1 µg/100 g0.12—
Vitamin D1 µg/100 g11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)1 µg/100 g12—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.869 mg/100 g0.8692—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.869 mg/100 g0.8692—
Beta-tocopherol0.06 mg/100 g0.062—
Gamma-tocopherol0.04 mg/100 g0.042—
Delta-tocopherol0.009 mg/100 g0.0092—
Alpha-tocotrienol0.014 mg/100 g0.0142—
Vitamin K11 µg/100 g111—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)7 µg/100 g72—
Vitamin B1 (thiamine)0.031 mg/100 g0.0312—
Vitamin B2 (riboflavin)0.144 mg/100 g0.1442—
Niacin equivalents0.895 mg/100 g0.8951—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.212 mg/100 g0.2122—
Pantothenic acid0.63 mg/100 g0.632—
Vitamin B639 µg/100 g392—
Biotin7 µg/100 g72—
Folate equivalent29 µg/100 g291—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate29 µg/100 g292—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.9 µg/100 g0.92—
Vitamin C13.311 mg/100 g13.3112—
Salt (sodium chloride)0.065 g/100 g0.0651—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium26 mg/100 g262—
Chloride60 mg/100 g602—
Potassium124 mg/100 g1242—
Calcium68 mg/100 g682—
Magnesium10 mg/100 g102—
Phosphorus93 mg/100 g932—
Sulphur1 mg/100 g12—
Iron0.608 mg/100 g0.6082—
Zinc0.5 mg/100 g0.52—
Iodide10 µg/100 g102—
Copper26 µg/100 g262—
Manganese90 µg/100 g902—
Fluoride14 µg/100 g142—
Chromium0 µg/100 g02—
Molybdenum10.1 µg/100 g10.12—
Acetic acid0 g/100 g02—
Citric acid0.246 g/100 g0.2462—
Lactic acid0 g/100 g02—
Malic acid0.068 g/100 g0.0682—
Tartaric acid0 g/100 g02—
Polyols, total0.013 g/100 g0.0131—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.007 g/100 g0.0072—
Xylitol0.006 g/100 g0.0062—
Monosaccharides, total1.175 g/100 g1.1751—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.573 g/100 g0.5732—
Fructose0.6 g/100 g0.62—
Galactose0.0024 g/100 g0.00242—
Disaccharides, total8.64 g/100 g8.641—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose6.52 g/100 g6.522—
Maltose0 g/100 g02—
Lactose2.12 g/100 g2.122—
Sugars (mono- and disaccharides), total9.82 g/100 g9.821—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total10.47 g/100 g10.471—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.628 g/100 g0.6282—
Fatty acid C6:0 (caproic acid)0.177 g/100 g0.1772—
Fatty acid C8:0 (caprylic acid)0.181 g/100 g0.1812—
Fatty acid C10:0 (capric acid)0.367 g/100 g0.3672—
Fatty acid C12:0 (lauric acid)0.432 g/100 g0.4322—
Fatty acid C14:0 (myristic acid)1.871 g/100 g1.8712—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)4.806 g/100 g4.8062—
Fatty acid C17:0 (margaric acid)0.006 g/100 g0.0062—
Fatty acid C18:0 (stearic acid)2 g/100 g22—
Fatty acid C20:0 (arachidic acid)0.0003 g/100 g0.00032—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total5.72 g/100 g5.721—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.754 g/100 g0.7542—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.042 g/100 g0.0422—
Fatty acid C18:1 n-9 cis (oleic acid)4.92 g/100 g4.922—
Fatty acid C20:1 n-9 cis (gondoic acid)0.006 g/100 g0.0062—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.89 g/100 g0.891—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.16 g/100 g0.161—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.14 g/100 g0.142—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.003 g/100 g0.0032—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.002 g/100 g0.0022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.72 g/100 g0.721—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.684 g/100 g0.6842—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.002 g/100 g0.0022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.034 g/100 g0.0342—
Fatty acids, others0.049 g/100 g0.0492—
Cholesterol145 mg/100 g1452—
Amino acids, essential, total1.31 g/100 g1.311—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.129 g/100 g0.1292—
Arginine0.147 g/100 g0.1472—
Aspartic acid, including asparagine0.288 g/100 g0.2882—
Cysteine0.033 g/100 g0.0332—
Glutamic acid, including glutamine0.492 g/100 g0.4922—
Glycine0.079 g/100 g0.0792—
Histidine0.078 g/100 g0.0782—
Isoleucine0.16 g/100 g0.162—
Leucine0.273 g/100 g0.2732—
Lysine0.225 g/100 g0.2252—
Methionine0.071 g/100 g0.0712—
Phenylalanine0.136 g/100 g0.1362—
Proline0.206 g/100 g0.2062—
Serine0.195 g/100 g0.1952—
Threonine0.137 g/100 g0.1372—
Tryptophan0.041 g/100 g0.0412—
Tyrosine0.133 g/100 g0.1332—
Valine0.189 g/100 g0.1892—
Nitrogen, total0.47 g/100 g0.472—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.