BLS 4.0 · Y944062

Curried bratwurst with potato chips

All nutrient values refer to 100 g.

Energy (kilocalorie)
217 kcal
Energy (kilojoule)
906 kJ
Protein (Nx6.25)
6.58 g
Fat
13.04 g
Carbohydrate, available
17.44 g
Fibre, dietary, total
1.42 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)906 kJ/100 g9061—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)217 kcal/100 g2171—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water59.8 g/100 g59.82—
Protein (Nx6.25)6.58 g/100 g6.582—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat13.04 g/100 g13.042—
Carbohydrate, available17.44 g/100 g17.441—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.42 g/100 g1.422—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.271 g/100 g0.2712—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.33 g/100 g2.332—
Vitamin A, retinol equivalents (RE)21 µg/100 g211—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)12 µg/100 g121—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol3.2 µg/100 g3.22—
Beta-carotene106 µg/100 g1062—
Carotenoids, excluding beta-carotene7 µg/100 g72—
Vitamin D0.14 µg/100 g0.141—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.14 µg/100 g0.142—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.8 mg/100 g0.82—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.8 mg/100 g0.82—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.36 mg/100 g0.362—
Delta-tocopherol0.04 mg/100 g0.042—
Alpha-tocotrienol0.007 mg/100 g0.0072—
Vitamin K11 µg/100 g111—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)6 µg/100 g62—
Vitamin K2 (menaquinone)5.15 µg/100 g5.152—
Vitamin B1 (thiamine)0.135 mg/100 g0.1352—
Vitamin B2 (riboflavin)0.056 mg/100 g0.0562—
Niacin equivalents3.48 mg/100 g3.481—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.18 mg/100 g2.182—
Pantothenic acid0.37 mg/100 g0.372—
Vitamin B6226 µg/100 g2262—
Biotin2.9 µg/100 g2.92—
Folate equivalent11 µg/100 g111—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate11 µg/100 g112—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.13 µg/100 g0.132—
Vitamin C10.557 mg/100 g10.5572—
Salt (sodium chloride)1.6072 g/100 g1.60721—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium642.9 mg/100 g642.92—
Chloride1,074 mg/100 g10742—
Potassium404.9 mg/100 g404.92—
Calcium13 mg/100 g132—
Magnesium22.6 mg/100 g22.62—
Phosphorus90 mg/100 g902—
Sulphur6 mg/100 g62—
Iron0.999 mg/100 g0.9992—
Zinc0.89 mg/100 g0.892—
Iodide2 µg/100 g22—
Copper110 µg/100 g1102—
Manganese109 µg/100 g1092—
Fluoride8 µg/100 g82—
Chromium3 µg/100 g32—
Molybdenum5.9 µg/100 g5.92—
Acetic acid0.15 g/100 g0.152—
Citric acid0.105 g/100 g0.1052—
Lactic acid0.002 g/100 g0.0022—
Malic acid0.014 g/100 g0.0142—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total2.94 g/100 g2.941—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose1.38 g/100 g1.382—
Fructose1.56 g/100 g1.562—
Galactose0 g/100 g02—
Disaccharides, total2.45 g/100 g2.451—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose2.45 g/100 g2.452—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total5.39 g/100 g5.391—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)12.05 g/100 g12.052—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.23 g/100 g3.231—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.00029 g/100 g0.000292—
Fatty acid C6:0 (caproic acid)0.0003 g/100 g0.00032—
Fatty acid C8:0 (caprylic acid)0.00075 g/100 g0.000752—
Fatty acid C10:0 (capric acid)0.000562 g/100 g0.0005622—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.1 g/100 g0.12—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)1.91 g/100 g1.912—
Fatty acid C17:0 (margaric acid)0.03 g/100 g0.032—
Fatty acid C18:0 (stearic acid)1.12 g/100 g1.122—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total5.4 g/100 g5.41—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.17 g/100 g0.172—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.21 g/100 g0.212—
Fatty acid C18:1 n-9 cis (oleic acid)4.9 g/100 g4.92—
Fatty acid C20:1 n-9 cis (gondoic acid)0.11 g/100 g0.112—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total2.12 g/100 g2.121—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.44 g/100 g0.441—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.43 g/100 g0.432—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.67 g/100 g1.671—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.62 g/100 g1.622—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.04 g/100 g0.042—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.51 g/100 g0.512—
Cholesterol24.2 mg/100 g24.22—
Amino acids, essential, total2.91 g/100 g2.911—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.4 g/100 g0.42—
Arginine0.567 g/100 g0.5672—
Aspartic acid, including asparagine0.823 g/100 g0.8232—
Cysteine0.107 g/100 g0.1072—
Glutamic acid, including glutamine1.25 g/100 g1.252—
Glycine0.436 g/100 g0.4362—
Histidine0.263 g/100 g0.2632—
Isoleucine0.306 g/100 g0.3062—
Leucine0.518 g/100 g0.5182—
Lysine0.399 g/100 g0.3992—
Methionine0.225 g/100 g0.2252—
Phenylalanine0.448 g/100 g0.4482—
Proline0.38 g/100 g0.382—
Serine0.316 g/100 g0.3162—
Threonine0.317 g/100 g0.3172—
Tryptophan0.078 g/100 g0.0782—
Tyrosine0.301 g/100 g0.3012—
Valine0.356 g/100 g0.3562—
Nitrogen, total1.05 g/100 g1.052—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.