BLS 4.0 · Y916062

Scalded sausage with roll and mustard

All nutrient values refer to 100 g.

Energy (kilocalorie)
214 kcal
Energy (kilojoule)
894 kJ
Protein (Nx6.25)
13 g
Fat
10.02 g
Carbohydrate, available
17.13 g
Fibre, dietary, total
1.3 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)894 kJ/100 g8941—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)214 kcal/100 g2141—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water56 g/100 g562—
Protein (Nx6.25)13 g/100 g132—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.02 g/100 g10.022—
Carbohydrate, available17.13 g/100 g17.131—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.3 g/100 g1.32—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.061 g/100 g0.0612—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.1 g/100 g2.12—
Vitamin A, retinol equivalents (RE)10 µg/100 g101—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)10 µg/100 g101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol10 µg/100 g102—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.18 µg/100 g0.181—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.18 µg/100 g0.182—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.5 mg/100 g0.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5 mg/100 g0.52—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.28 mg/100 g0.282—
Delta-tocopherol0.03 mg/100 g0.032—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K5 µg/100 g51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.87 µg/100 g0.872—
Vitamin K2 (menaquinone)4 µg/100 g42—
Vitamin B1 (thiamine)0.111 mg/100 g0.1112—
Vitamin B2 (riboflavin)0.099 mg/100 g0.0992—
Niacin equivalents6.52 mg/100 g6.521—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.94 mg/100 g3.942—
Pantothenic acid0.11 mg/100 g0.112—
Vitamin B6100 µg/100 g1002—
Biotin1 µg/100 g12—
Folate equivalent15 µg/100 g151—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15 µg/100 g152—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1 µg/100 g12—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g8002—
Chloride1,400 mg/100 g14002—
Potassium173 mg/100 g1732—
Calcium25 mg/100 g252—
Magnesium16 mg/100 g162—
Phosphorus130 mg/100 g1302—
Sulphur39 mg/100 g392—
Iron1 mg/100 g12—
Zinc1.81 mg/100 g1.812—
Iodide4 µg/100 g42—
Copper78 µg/100 g782—
Manganese220 µg/100 g2202—
Fluoride27 µg/100 g272—
Chromium1 µg/100 g12—
Molybdenum0.4 µg/100 g0.42—
Acetic acid0.058 g/100 g0.0582—
Citric acid0.001 g/100 g0.0012—
Lactic acid0 g/100 g02—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.06 g/100 g0.061—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.04 g/100 g0.042—
Fructose0.02 g/100 g0.022—
Galactose0 g/100 g02—
Disaccharides, total1.01 g/100 g1.011—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.04 g/100 g0.042—
Maltose0.968 g/100 g0.9682—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total1.07 g/100 g1.071—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)16.06 g/100 g16.062—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.72 g/100 g3.721—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.0002 g/100 g0.00022—
Fatty acid C6:0 (caproic acid)0.0001 g/100 g0.00012—
Fatty acid C8:0 (caprylic acid)0.0003 g/100 g0.00032—
Fatty acid C10:0 (capric acid)0.001 g/100 g0.0012—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.165 g/100 g0.1652—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)2.212 g/100 g2.2122—
Fatty acid C17:0 (margaric acid)0.037 g/100 g0.0372—
Fatty acid C18:0 (stearic acid)1.262 g/100 g1.2622—
Fatty acid C20:0 (arachidic acid)0.015 g/100 g0.0152—
Fatty acid C22:0 (behenic acid)0.004 g/100 g0.0042—
Fatty acid C24:0 (lignoceric acid)0.003 g/100 g0.0032—
Fatty acids, monounsaturated, total3.87 g/100 g3.871—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.032 g/100 g0.0322—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.261 g/100 g0.2612—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.174 g/100 g0.1742—
Fatty acid C18:1 n-9 cis (oleic acid)3.28 g/100 g3.282—
Fatty acid C20:1 n-9 cis (gondoic acid)0.06 g/100 g0.062—
Fatty acid C22:1 n-9 cis (erucic acid)0.06 g/100 g0.062—
Fatty acids, polyunsaturated, total1.2 g/100 g1.21—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.16 g/100 g0.161—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.14 g/100 g0.142—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.002 g/100 g0.0022—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.03 g/100 g1.031—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.99 g/100 g0.992—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.002 g/100 g0.0022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.03 g/100 g0.032—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.35 g/100 g0.352—
Cholesterol39 mg/100 g392—
Amino acids, essential, total5.666 g/100 g5.6661—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.782 g/100 g0.7822—
Arginine0.923 g/100 g0.9232—
Aspartic acid, including asparagine1.106 g/100 g1.1062—
Cysteine0.205 g/100 g0.2052—
Glutamic acid, including glutamine2.833 g/100 g2.8332—
Glycine0.788 g/100 g0.7882—
Histidine0.476 g/100 g0.4762—
Isoleucine0.643 g/100 g0.6432—
Leucine1.083 g/100 g1.0832—
Lysine0.875 g/100 g0.8752—
Methionine0.388 g/100 g0.3882—
Phenylalanine0.745 g/100 g0.7452—
Proline0.912 g/100 g0.9122—
Serine0.635 g/100 g0.6352—
Threonine0.591 g/100 g0.5912—
Tryptophan0.155 g/100 g0.1552—
Tyrosine0.516 g/100 g0.5162—
Valine0.71 g/100 g0.712—
Nitrogen, total2.08 g/100 g2.082—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.