BLS 4.0 · Y913032

Bockwurst with mustard

All nutrient values refer to 100 g.

Energy (kilocalorie)
241 kcal
Energy (kilojoule)
996 kJ
Protein (Nx6.25)
12.16 g
Fat
21.16 g
Carbohydrate, available
0.17 g
Fibre, dietary, total
0.3 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)996 kJ/100 g9961—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)241 kcal/100 g2411—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water63.6 g/100 g63.62—
Protein (Nx6.25)12.16 g/100 g12.162—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21.16 g/100 g21.162—
Carbohydrate, available0.17 g/100 g0.171—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.3 g/100 g0.32—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.102 g/100 g0.1022—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.36 g/100 g2.362—
Vitamin A, retinol equivalents (RE)7 µg/100 g71—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)7 µg/100 g71—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol7 µg/100 g72—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.3 µg/100 g0.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.3 µg/100 g0.32—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.36 mg/100 g0.362—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.36 mg/100 g0.362—
Beta-tocopherol0.05 mg/100 g0.052—
Gamma-tocopherol0.33 mg/100 g0.332—
Delta-tocopherol0.05 mg/100 g0.052—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K4.5 µg/100 g4.51—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.7 µg/100 g0.72—
Vitamin K2 (menaquinone)3.8 µg/100 g3.82—
Vitamin B1 (thiamine)0.105 mg/100 g0.1052—
Vitamin B2 (riboflavin)0.07 mg/100 g0.072—
Niacin equivalents4.81 mg/100 g4.811—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.73 mg/100 g2.732—
Pantothenic acid0.07 mg/100 g0.072—
Vitamin B6110 µg/100 g1102—
Biotin0.107 µg/100 g0.1072—
Folate equivalent0.69 µg/100 g0.691—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.69 µg/100 g0.692—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.2 µg/100 g0.22—
Vitamin C14.504 mg/100 g14.5042—
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g8002—
Chloride1,226 mg/100 g12262—
Potassium134 mg/100 g1342—
Calcium9.8 mg/100 g9.82—
Magnesium11.5 mg/100 g11.52—
Phosphorus66 mg/100 g662—
Sulphur10 mg/100 g102—
Iron0.47 mg/100 g0.472—
Zinc0.86 mg/100 g0.862—
Iodide0.4 µg/100 g0.42—
Copper39 µg/100 g392—
Manganese50 µg/100 g502—
Fluoride0.1 µg/100 g0.12—
Chromium0.2 µg/100 g0.22—
Molybdenum0.7 µg/100 g0.72—
Acetic acid0.097 g/100 g0.0972—
Citric acid0.002 g/100 g0.0022—
Lactic acid0 g/100 g02—
Malic acid0.003 g/100 g0.0032—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.09 g/100 g0.091—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.06 g/100 g0.062—
Fructose0.03 g/100 g0.032—
Galactose0 g/100 g02—
Disaccharides, total0.07 g/100 g0.071—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.07 g/100 g0.072—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.16 g/100 g0.161—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.01 g/100 g0.012—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total7.63 g/100 g7.631—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.04 g/100 g0.042—
Fatty acid C14:0 (myristic acid)0.357 g/100 g0.3572—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)4.557 g/100 g4.5572—
Fatty acid C17:0 (margaric acid)0.05 g/100 g0.052—
Fatty acid C18:0 (stearic acid)2.565 g/100 g2.5652—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total9.83 g/100 g9.831—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.002 g/100 g0.0022—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.595 g/100 g0.5952—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.47 g/100 g0.472—
Fatty acid C18:1 n-9 cis (oleic acid)8.52 g/100 g8.522—
Fatty acid C20:1 n-9 cis (gondoic acid)0.13 g/100 g0.132—
Fatty acid C22:1 n-9 cis (erucic acid)0.11 g/100 g0.112—
Fatty acids, polyunsaturated, total2.54 g/100 g2.541—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.38 g/100 g0.381—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.331 g/100 g0.3312—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.14 g/100 g2.141—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.03 g/100 g2.032—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02 g/100 g0.022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.08 g/100 g0.082—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.66 g/100 g0.662—
Cholesterol40 mg/100 g402—
Amino acids, essential, total5.284 g/100 g5.2841—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.697 g/100 g0.6972—
Arginine1.1 g/100 g1.12—
Aspartic acid, including asparagine0.998 g/100 g0.9982—
Cysteine0.171 g/100 g0.1712—
Glutamic acid, including glutamine1.8 g/100 g1.82—
Glycine0.744 g/100 g0.7442—
Histidine0.547 g/100 g0.5472—
Isoleucine0.566 g/100 g0.5662—
Leucine0.942 g/100 g0.9422—
Lysine0.612 g/100 g0.6122—
Methionine0.473 g/100 g0.4732—
Phenylalanine0.846 g/100 g0.8462—
Proline0.652 g/100 g0.6522—
Serine0.54 g/100 g0.542—
Threonine0.56 g/100 g0.562—
Tryptophan0.125 g/100 g0.1252—
Tyrosine0.525 g/100 g0.5252—
Valine0.613 g/100 g0.6132—
Nitrogen, total1.95 g/100 g1.952—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.