BLS 4.0 · Y860963

Almond cream (Bavarian cream with almond brittle)

All nutrient values refer to 100 g.

Energy (kilocalorie)
290 kcal
Energy (kilojoule)
1,202 kJ
Protein (Nx6.25)
7 g
Fat
22.3 g
Carbohydrate, available
14.6 g
Fibre, dietary, total
1.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,202 kJ/100 g12021—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)290 kcal/100 g2901—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water52.8 g/100 g52.82—
Protein (Nx6.25)7 g/100 g72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat22.3 g/100 g22.32—
Carbohydrate, available14.6 g/100 g14.61—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.1 g/100 g1.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.073 g/100 g0.0732—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.8 g/100 g0.82—
Vitamin A, retinol equivalents (RE)221 µg/100 g2211—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)214 µg/100 g2141—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol208 µg/100 g2082—
Beta-carotene77 µg/100 g772—
Carotenoids, excluding beta-carotene0.4 µg/100 g0.42—
Vitamin D1 µg/100 g11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)1 µg/100 g12—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)3.6 mg/100 g3.62—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol3.6 mg/100 g3.62—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.09 mg/100 g0.092—
Delta-tocopherol0.023 mg/100 g0.0232—
Alpha-tocotrienol0.06 mg/100 g0.062—
Vitamin K10 µg/100 g101—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)7 µg/100 g72—
Vitamin B1 (thiamine)0.061 mg/100 g0.0612—
Vitamin B2 (riboflavin)0.29 mg/100 g0.292—
Niacin equivalents1.615 mg/100 g1.6151—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.515 mg/100 g0.5152—
Pantothenic acid0.72 mg/100 g0.722—
Vitamin B649 µg/100 g492—
Biotin16 µg/100 g162—
Folate equivalent21 µg/100 g211—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate21 µg/100 g212—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1.2 µg/100 g1.22—
Vitamin C1 mg/100 g12—
Salt (sodium chloride)0.118 g/100 g0.1181—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium47 mg/100 g472—
Chloride101 mg/100 g1012—
Potassium182 mg/100 g1822—
Calcium95 mg/100 g952—
Magnesium33 mg/100 g332—
Phosphorus161 mg/100 g1612—
Sulphur21 mg/100 g212—
Iron0.9 mg/100 g0.92—
Zinc0.9 mg/100 g0.92—
Iodide16 µg/100 g162—
Copper120 µg/100 g1202—
Manganese215 µg/100 g2152—
Fluoride11 µg/100 g112—
Chromium3 µg/100 g32—
Molybdenum11.1 µg/100 g11.12—
Acetic acid0 g/100 g02—
Citric acid0.072 g/100 g0.0722—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.058 g/100 g0.0581—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.045 g/100 g0.0452—
Fructose0.0125 g/100 g0.01252—
Galactose0 g/100 g02—
Disaccharides, total14.51 g/100 g14.511—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose11.99 g/100 g11.992—
Maltose0 g/100 g02—
Lactose2.52 g/100 g2.522—
Sugars (mono- and disaccharides), total14.57 g/100 g14.571—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.03 g/100 g0.032—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.18 g/100 g9.181—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.503 g/100 g0.5032—
Fatty acid C6:0 (caproic acid)0.179 g/100 g0.1792—
Fatty acid C8:0 (caprylic acid)0.151 g/100 g0.1512—
Fatty acid C10:0 (capric acid)0.313 g/100 g0.3132—
Fatty acid C12:0 (lauric acid)0.368 g/100 g0.3682—
Fatty acid C14:0 (myristic acid)1.48 g/100 g1.482—
Fatty acid C15:0 (pentadecylic acid)0.04 g/100 g0.042—
Fatty acid C16:0 (palmitic acid)4.43 g/100 g4.432—
Fatty acid C17:0 (margaric acid)0.03 g/100 g0.032—
Fatty acid C18:0 (stearic acid)1.67 g/100 g1.672—
Fatty acid C20:0 (arachidic acid)0.01 g/100 g0.012—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total7.98 g/100 g7.981—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.04 g/100 g0.042—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.543 g/100 g0.5432—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.14 g/100 g0.142—
Fatty acid C18:1 n-9 cis (oleic acid)7.25 g/100 g7.252—
Fatty acid C20:1 n-9 cis (gondoic acid)0.009 g/100 g0.0092—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total2 g/100 g21—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14 g/100 g0.141—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.12—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.004 g/100 g0.0042—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.001 g/100 g0.0012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.03 g/100 g0.032—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.8 g/100 g1.81—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.8 g/100 g1.82—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.017 g/100 g0.0172—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.004 g/100 g0.0042—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.045 g/100 g0.0452—
Fatty acids, others0.2 g/100 g0.22—
Cholesterol149 mg/100 g1492—
Amino acids, essential, total2.491 g/100 g2.4911—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.245 g/100 g0.2452—
Arginine0.546 g/100 g0.5462—
Aspartic acid, including asparagine0.36 g/100 g0.362—
Cysteine0.08 g/100 g0.082—
Glutamic acid, including glutamine0.696 g/100 g0.6962—
Glycine0.337 g/100 g0.3372—
Histidine0.156 g/100 g0.1562—
Isoleucine0.301 g/100 g0.3012—
Leucine0.514 g/100 g0.5142—
Lysine0.393 g/100 g0.3932—
Methionine0.126 g/100 g0.1262—
Phenylalanine0.31 g/100 g0.312—
Proline0.4 g/100 g0.42—
Serine0.272 g/100 g0.2722—
Threonine0.248 g/100 g0.2482—
Tryptophan0.066 g/100 g0.0662—
Tyrosine0.23 g/100 g0.232—
Valine0.377 g/100 g0.3772—
Nitrogen, total1.1 g/100 g1.12—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.