BLS 4.0 · Y856153

Pineapple jelly with whipped cream

All nutrient values refer to 100 g.

Energy (kilocalorie)
83 kcal
Energy (kilojoule)
347 kJ
Protein (Nx6.25)
1.7 g
Fat
2.9 g
Carbohydrate, available
12.07 g
Fibre, dietary, total
0.266 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)347 kJ/100 g3471—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)83 kcal/100 g831—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water81.4 g/100 g81.42—
Protein (Nx6.25)1.7 g/100 g1.72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat2.9 g/100 g2.92—
Carbohydrate, available12.07 g/100 g12.071—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.266 g/100 g0.2662—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.017 g/100 g0.0172—
Organic acids, total0.71 g/100 g0.712—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.3 g/100 g0.32—
Vitamin A, retinol equivalents (RE)36 µg/100 g361—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)32 µg/100 g321—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol28.7 µg/100 g28.72—
Beta-carotene25 µg/100 g252—
Carotenoids, excluding beta-carotene36 µg/100 g362—
Vitamin D0.008 µg/100 g0.0081—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.008 µg/100 g0.0082—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.146 mg/100 g0.1462—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.146 mg/100 g0.1462—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K1 µg/100 g11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.5 µg/100 g0.52—
Vitamin K2 (menaquinone)0.5 µg/100 g0.52—
Vitamin B1 (thiamine)0.044 mg/100 g0.0442—
Vitamin B2 (riboflavin)0.03 mg/100 g0.032—
Niacin equivalents0.297 mg/100 g0.2971—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.18 mg/100 g0.182—
Pantothenic acid0.116 mg/100 g0.1162—
Vitamin B685 µg/100 g852—
Biotin1 µg/100 g12—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C10.68 mg/100 g10.682—
Salt (sodium chloride)0.02 g/100 g0.021—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium8 mg/100 g82—
Chloride29 mg/100 g292—
Potassium117 mg/100 g1172—
Calcium21 mg/100 g212—
Magnesium10 mg/100 g102—
Phosphorus10 mg/100 g102—
Sulphur— mg/100 g-——
Iron0.4 mg/100 g0.42—
Zinc0.2 mg/100 g0.22—
Iodide1 µg/100 g12—
Copper27 µg/100 g272—
Manganese430 µg/100 g4302—
Fluoride1 µg/100 g12—
Chromium1 µg/100 g12—
Molybdenum5.4 µg/100 g5.42—
Acetic acid0 g/100 g02—
Citric acid0.5 g/100 g0.52—
Lactic acid0.015 g/100 g0.0152—
Malic acid0.166 g/100 g0.1662—
Tartaric acid0 g/100 g02—
Polyols, total0.852 g/100 g0.8521—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.852 g/100 g0.8522—
Xylitol0 g/100 g02—
Monosaccharides, total4.452 g/100 g4.4521—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose2.23 g/100 g2.232—
Fructose2.222 g/100 g2.2222—
Galactose0 g/100 g02—
Disaccharides, total6.766 g/100 g6.7661—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose6.475 g/100 g6.4752—
Maltose0 g/100 g02—
Lactose0.291 g/100 g0.2912—
Sugars (mono- and disaccharides), total11.218 g/100 g11.2181—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total1.524 g/100 g1.5241—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.096 g/100 g0.0962—
Fatty acid C6:0 (caproic acid)0.027 g/100 g0.0272—
Fatty acid C8:0 (caprylic acid)0.028 g/100 g0.0282—
Fatty acid C10:0 (capric acid)0.056 g/100 g0.0562—
Fatty acid C12:0 (lauric acid)0.066 g/100 g0.0662—
Fatty acid C14:0 (myristic acid)0.286 g/100 g0.2862—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.678 g/100 g0.6782—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.285 g/100 g0.2852—
Fatty acid C20:0 (arachidic acid)0.001 g/100 g0.0012—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.001 g/100 g0.0012—
Fatty acids, monounsaturated, total0.756 g/100 g0.7561—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.108 g/100 g0.1082—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.647 g/100 g0.6472—
Fatty acid C20:1 n-9 cis (gondoic acid)0.001 g/100 g0.0012—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.093 g/100 g0.0931—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.028 g/100 g0.0281—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.028 g/100 g0.0282—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.065 g/100 g0.0651—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.065 g/100 g0.0652—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol7.5 mg/100 g7.52—
Amino acids, essential, total0.377 g/100 g0.3771—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.139 g/100 g0.1392—
Arginine0.105 g/100 g0.1052—
Aspartic acid, including asparagine0.123 g/100 g0.1232—
Cysteine0.006 g/100 g0.0062—
Glutamic acid, including glutamine0.23 g/100 g0.232—
Glycine0.312 g/100 g0.3122—
Histidine0.018 g/100 g0.0182—
Isoleucine0.04 g/100 g0.042—
Leucine0.069 g/100 g0.0692—
Lysine0.086 g/100 g0.0862—
Methionine0.017 g/100 g0.0172—
Phenylalanine0.044 g/100 g0.0442—
Proline0.202 g/100 g0.2022—
Serine0.067 g/100 g0.0672—
Threonine0.041 g/100 g0.0412—
Tryptophan0.007 g/100 g0.0072—
Tyrosine0.016 g/100 g0.0162—
Valine0.055 g/100 g0.0552—
Nitrogen, total0.3 g/100 g0.32—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.