BLS 4.0 · X962162

Butter dumplings

All nutrient values refer to 100 g.

Energy (kilocalorie)
309 kcal
Energy (kilojoule)
1,289 kJ
Protein (Nx6.25)
9.18 g
Fat
17.63 g
Carbohydrate, available
27.23 g
Fibre, dietary, total
2.14 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,289 kJ/100 g12891—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)309 kcal/100 g3091—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water44.3 g/100 g44.32—
Protein (Nx6.25)9.18 g/100 g9.182—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat17.63 g/100 g17.632—
Carbohydrate, available27.23 g/100 g27.231—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total2.14 g/100 g2.142—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.0147 g/100 g0.01472—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.97 g/100 g0.972—
Vitamin A, retinol equivalents (RE)248 µg/100 g2481—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)238 µg/100 g2381—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol228.3 µg/100 g228.32—
Beta-carotene113 µg/100 g1132—
Carotenoids, excluding beta-carotene12 µg/100 g122—
Vitamin D0.7 µg/100 g0.71—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.7 µg/100 g0.72—
Vitamin D2 (ergocalciferol)0.012 µg/100 g0.0122—
Vitamin E (alpha-tocopherol)0.847 mg/100 g0.8472—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.847 mg/100 g0.8472—
Beta-tocopherol0.06 mg/100 g0.062—
Gamma-tocopherol0.31 mg/100 g0.312—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.015 mg/100 g0.0152—
Vitamin K13 µg/100 g131—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)7 µg/100 g72—
Vitamin K2 (menaquinone)6 µg/100 g62—
Vitamin B1 (thiamine)0.059 mg/100 g0.0592—
Vitamin B2 (riboflavin)0.18 mg/100 g0.182—
Niacin equivalents2.31 mg/100 g2.311—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.33 mg/100 g0.332—
Pantothenic acid0.47 mg/100 g0.472—
Vitamin B643 µg/100 g432—
Biotin6.2 µg/100 g6.22—
Folate equivalent25 µg/100 g251—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate25 µg/100 g252—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.8 µg/100 g0.82—
Vitamin C0.952 mg/100 g0.9522—
Salt (sodium chloride)0.542 g/100 g0.5421—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium217 mg/100 g2172—
Chloride322 mg/100 g3222—
Potassium90 mg/100 g902—
Calcium28 mg/100 g282—
Magnesium10 mg/100 g102—
Phosphorus107 mg/100 g1072—
Sulphur49 mg/100 g492—
Iron0.9 mg/100 g0.92—
Zinc0.67 mg/100 g0.672—
Iodide22 µg/100 g222—
Copper60 µg/100 g602—
Manganese170 µg/100 g1702—
Fluoride0 µg/100 g02—
Chromium1 µg/100 g12—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0.0045 g/100 g0.00452—
Lactic acid0.0102 g/100 g0.01022—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.146 g/100 g0.1461—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.138 g/100 g0.1382—
Fructose0.008 g/100 g0.0082—
Galactose0 g/100 g02—
Disaccharides, total0.204 g/100 g0.2041—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.03275 g/100 g0.032752—
Maltose0.06742 g/100 g0.067422—
Lactose0.104 g/100 g0.1042—
Sugars (mono- and disaccharides), total0.35 g/100 g0.351—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)26.88 g/100 g26.882—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.9 g/100 g9.91—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.677 g/100 g0.6772—
Fatty acid C6:0 (caproic acid)0.34 g/100 g0.342—
Fatty acid C8:0 (caprylic acid)0.189 g/100 g0.1892—
Fatty acid C10:0 (capric acid)0.379 g/100 g0.3792—
Fatty acid C12:0 (lauric acid)0.424 g/100 g0.4242—
Fatty acid C14:0 (myristic acid)1.46 g/100 g1.462—
Fatty acid C15:0 (pentadecylic acid)0.138 g/100 g0.1382—
Fatty acid C16:0 (palmitic acid)4.75 g/100 g4.752—
Fatty acid C17:0 (margaric acid)0.104 g/100 g0.1042—
Fatty acid C18:0 (stearic acid)1.41 g/100 g1.412—
Fatty acid C20:0 (arachidic acid)0.017 g/100 g0.0172—
Fatty acid C22:0 (behenic acid)0.005 g/100 g0.0052—
Fatty acid C24:0 (lignoceric acid)0.004 g/100 g0.0042—
Fatty acids, monounsaturated, total4.3 g/100 g4.31—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.002 g/100 g0.0022—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.36 g/100 g0.362—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.16 g/100 g0.162—
Fatty acid C18:1 n-9 cis (oleic acid)3.76 g/100 g3.762—
Fatty acid C20:1 n-9 cis (gondoic acid)0.014 g/100 g0.0142—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.98 g/100 g0.981—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.06 g/100 g0.062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.004 g/100 g0.0042—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.013 g/100 g0.0132—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.023 g/100 g0.0232—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.88 g/100 g0.881—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.79 g/100 g0.792—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0033 g/100 g0.00332—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.006 g/100 g0.0062—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003 g/100 g0.0032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.014 g/100 g0.0142—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.063 g/100 g0.0632—
Fatty acids, others0.07 g/100 g0.072—
Cholesterol169 mg/100 g1692—
Amino acids, essential, total3.473 g/100 g3.4731—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.418 g/100 g0.4182—
Arginine0.445 g/100 g0.4452—
Aspartic acid, including asparagine0.666 g/100 g0.6662—
Cysteine0.215 g/100 g0.2152—
Glutamic acid, including glutamine2.1 g/100 g2.12—
Glycine0.326 g/100 g0.3262—
Histidine0.204 g/100 g0.2042—
Isoleucine0.438 g/100 g0.4382—
Leucine0.711 g/100 g0.7112—
Lysine0.407 g/100 g0.4072—
Methionine0.233 g/100 g0.2332—
Phenylalanine0.486 g/100 g0.4862—
Proline0.722 g/100 g0.7222—
Serine0.567 g/100 g0.5672—
Threonine0.347 g/100 g0.3472—
Tryptophan0.119 g/100 g0.1192—
Tyrosine0.315 g/100 g0.3152—
Valine0.528 g/100 g0.5282—
Nitrogen, total1.39 g/100 g1.392—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.