BLS 4.0 · X760533

Cannelloni al forno (pasta rolls filled with Bolognese sauce, gratinated with cheese)

All nutrient values refer to 100 g.

Energy (kilocalorie)
236 kcal
Energy (kilojoule)
985 kJ
Protein (Nx6.25)
11.34 g
Fat
14.1 g
Carbohydrate, available
14.9 g
Fibre, dietary, total
1.8 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)985 kJ/100 g9851—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)236 kcal/100 g2361—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water56 g/100 g562—
Protein (Nx6.25)11.34 g/100 g11.342—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat14.1 g/100 g14.12—
Carbohydrate, available14.9 g/100 g14.91—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.8 g/100 g1.82—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.24 g/100 g0.242—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2 g/100 g22—
Vitamin A, retinol equivalents (RE)215 µg/100 g2151—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)128 µg/100 g1281—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol41 µg/100 g412—
Beta-carotene928 µg/100 g9282—
Carotenoids, excluding beta-carotene229 µg/100 g2292—
Vitamin D0.4 µg/100 g0.41—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.4 µg/100 g0.42—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)2.2 mg/100 g2.22—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.2 mg/100 g2.22—
Beta-tocopherol0.06 mg/100 g0.062—
Gamma-tocopherol2.65 mg/100 g2.652—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0.011 mg/100 g0.0112—
Vitamin K13 µg/100 g131—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)12 µg/100 g122—
Vitamin K2 (menaquinone)1 µg/100 g12—
Vitamin B1 (thiamine)0.06 mg/100 g0.062—
Vitamin B2 (riboflavin)0.15 mg/100 g0.152—
Niacin equivalents4.6 mg/100 g4.61—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.2 mg/100 g2.22—
Pantothenic acid0.31 mg/100 g0.312—
Vitamin B690 µg/100 g902—
Biotin3 µg/100 g32—
Folate equivalent15 µg/100 g151—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate15 µg/100 g152—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1 µg/100 g12—
Vitamin C7 mg/100 g72—
Salt (sodium chloride)0.835 g/100 g0.8351—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium334 mg/100 g3342—
Chloride499 mg/100 g4992—
Potassium289 mg/100 g2892—
Calcium75 mg/100 g752—
Magnesium20 mg/100 g202—
Phosphorus127 mg/100 g1272—
Sulphur29 mg/100 g292—
Iron1.3 mg/100 g1.32—
Zinc1.97 mg/100 g1.972—
Iodide10 µg/100 g102—
Copper130 µg/100 g1302—
Manganese150 µg/100 g1502—
Fluoride6 µg/100 g62—
Chromium2 µg/100 g22—
Molybdenum0.3 µg/100 g0.32—
Acetic acid0.009 g/100 g0.0092—
Citric acid0.15 g/100 g0.152—
Lactic acid0.014 g/100 g0.0142—
Malic acid0.06 g/100 g0.062—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total1.71 g/100 g1.711—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.87 g/100 g0.872—
Fructose0.83 g/100 g0.832—
Galactose0.01 g/100 g0.012—
Disaccharides, total0.5 g/100 g0.51—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.5 g/100 g0.52—
Maltose0.0319 g/100 g0.03192—
Lactose0.002 g/100 g0.0022—
Sugars (mono- and disaccharides), total2.2 g/100 g2.21—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)12.72 g/100 g12.722—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.8 g/100 g3.81—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.037 g/100 g0.0372—
Fatty acid C6:0 (caproic acid)0.023 g/100 g0.0232—
Fatty acid C8:0 (caprylic acid)0.013 g/100 g0.0132—
Fatty acid C10:0 (capric acid)0.03 g/100 g0.032—
Fatty acid C12:0 (lauric acid)0.0344 g/100 g0.03442—
Fatty acid C14:0 (myristic acid)0.33 g/100 g0.332—
Fatty acid C15:0 (pentadecylic acid)0.041 g/100 g0.0412—
Fatty acid C16:0 (palmitic acid)2.2 g/100 g2.22—
Fatty acid C17:0 (margaric acid)0.07 g/100 g0.072—
Fatty acid C18:0 (stearic acid)0.94 g/100 g0.942—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.02 g/100 g0.022—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total6.89 g/100 g6.891—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.078 g/100 g0.0782—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.29 g/100 g0.292—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.02 g/100 g0.022—
Fatty acid C18:1 n-9 cis (oleic acid)6.4 g/100 g6.42—
Fatty acid C20:1 n-9 cis (gondoic acid)0.08 g/100 g0.082—
Fatty acid C22:1 n-9 cis (erucic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, total2.19 g/100 g2.191—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.59 g/100 g0.591—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.58 g/100 g0.582—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.0026 g/100 g0.00262—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.006 g/100 g0.0062—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.6 g/100 g1.61—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.58 g/100 g1.582—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0009 g/100 g0.00092—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.00009 g/100 g0.000092—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0009 g/100 g0.00092—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.017 g/100 g0.0172—
Fatty acids, others0.23 g/100 g0.232—
Cholesterol57 mg/100 g572—
Amino acids, essential, total4.89 g/100 g4.891—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.65 g/100 g0.652—
Arginine0.66 g/100 g0.662—
Aspartic acid, including asparagine0.98 g/100 g0.982—
Cysteine0.165 g/100 g0.1652—
Glutamic acid, including glutamine2.48 g/100 g2.482—
Glycine0.58 g/100 g0.582—
Histidine0.352 g/100 g0.3522—
Isoleucine0.58 g/100 g0.582—
Leucine0.93 g/100 g0.932—
Lysine0.9 g/100 g0.92—
Methionine0.298 g/100 g0.2982—
Phenylalanine0.54 g/100 g0.542—
Proline0.77 g/100 g0.772—
Serine0.59 g/100 g0.592—
Threonine0.51 g/100 g0.512—
Tryptophan0.143 g/100 g0.1432—
Tyrosine0.42 g/100 g0.422—
Valine0.64 g/100 g0.642—
Nitrogen, total1.8 g/100 g1.82—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.