BLS 4.0 · X700242

Fresh egg pasta with semolina, green, homemade, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
236 kcal
Energy (kilojoule)
997 kJ
Protein (Nx6.25)
10.66 g
Fat
3.4 g
Carbohydrate, available
39.1 g
Fibre, dietary, total
3.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)997 kJ/100 g9971—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)236 kcal/100 g2361—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water43.1 g/100 g43.12—
Protein (Nx6.25)10.66 g/100 g10.662—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.4 g/100 g3.42—
Carbohydrate, available39.1 g/100 g39.11—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.1 g/100 g3.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.009 g/100 g0.0092—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.8 g/100 g1.82—
Vitamin A, retinol equivalents (RE)181 µg/100 g1811—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)130 µg/100 g1301—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol78.1 µg/100 g78.12—
Beta-carotene594 µg/100 g5942—
Carotenoids, excluding beta-carotene48 µg/100 g482—
Vitamin D0.5 µg/100 g0.51—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.5 µg/100 g0.52—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.913 mg/100 g0.9132—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.913 mg/100 g0.9132—
Beta-tocopherol0.07 mg/100 g0.072—
Gamma-tocopherol0.3 mg/100 g0.32—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0.012 mg/100 g0.0122—
Vitamin K65 µg/100 g651—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)63 µg/100 g632—
Vitamin K2 (menaquinone)2 µg/100 g22—
Vitamin B1 (thiamine)0.128 mg/100 g0.1282—
Vitamin B2 (riboflavin)0.192 mg/100 g0.1922—
Niacin equivalents3.31 mg/100 g3.311—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.11 mg/100 g1.112—
Pantothenic acid0.6 mg/100 g0.62—
Vitamin B6113 µg/100 g1132—
Biotin6.9 µg/100 g6.92—
Folate equivalent56 µg/100 g561—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate56 µg/100 g562—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.8 µg/100 g0.82—
Vitamin C7.839 mg/100 g7.8392—
Salt (sodium chloride)1.055 g/100 g1.0551—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium422 mg/100 g4222—
Chloride652 mg/100 g6522—
Potassium218 mg/100 g2182—
Calcium36 mg/100 g362—
Magnesium27 mg/100 g272—
Phosphorus125 mg/100 g1252—
Sulphur70 mg/100 g702—
Iron1.3 mg/100 g1.32—
Zinc0.91 mg/100 g0.912—
Iodide16 µg/100 g162—
Copper130 µg/100 g1302—
Manganese400 µg/100 g4002—
Fluoride0 µg/100 g02—
Chromium2 µg/100 g22—
Molybdenum0 µg/100 g02—
Acetic acid0.00049 g/100 g0.000492—
Citric acid0.002 g/100 g0.0022—
Lactic acid0 g/100 g02—
Malic acid0.006 g/100 g0.0062—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.18 g/100 g0.181—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.14 g/100 g0.142—
Fructose0.04 g/100 g0.042—
Galactose0 g/100 g02—
Disaccharides, total0.3661 g/100 g0.36611—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.1183 g/100 g0.11832—
Maltose0.24776 g/100 g0.247762—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.55 g/100 g0.551—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)38.55 g/100 g38.552—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.82 g/100 g0.821—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.008 g/100 g0.0082—
Fatty acid C15:0 (pentadecylic acid)0.002 g/100 g0.0022—
Fatty acid C16:0 (palmitic acid)0.63 g/100 g0.632—
Fatty acid C17:0 (margaric acid)0.005 g/100 g0.0052—
Fatty acid C18:0 (stearic acid)0.18 g/100 g0.182—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total1.12 g/100 g1.121—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.002 g/100 g0.0022—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.065 g/100 g0.0652—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.05 g/100 g0.052—
Fatty acid C18:1 n-9 cis (oleic acid)0.99 g/100 g0.992—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.73 g/100 g0.731—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.07 g/100 g0.071—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.05 g/100 g0.052—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.003 g/100 g0.0032—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.018 g/100 g0.0182—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.65 g/100 g0.651—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.61 g/100 g0.612—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0027 g/100 g0.00272—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.002 g/100 g0.0022—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0027 g/100 g0.00272—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.038 g/100 g0.0382—
Fatty acids, others0.06 g/100 g0.062—
Cholesterol106 mg/100 g1062—
Amino acids, essential, total3.805 g/100 g3.8051—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.426 g/100 g0.4262—
Arginine0.492 g/100 g0.4922—
Aspartic acid, including asparagine0.659 g/100 g0.6592—
Cysteine0.245 g/100 g0.2452—
Glutamic acid, including glutamine2.7 g/100 g2.72—
Glycine0.358 g/100 g0.3582—
Histidine0.242 g/100 g0.2422—
Isoleucine0.474 g/100 g0.4742—
Leucine0.808 g/100 g0.8082—
Lysine0.41 g/100 g0.412—
Methionine0.243 g/100 g0.2432—
Phenylalanine0.554 g/100 g0.5542—
Proline0.91 g/100 g0.912—
Serine0.599 g/100 g0.5992—
Threonine0.373 g/100 g0.3732—
Tryptophan0.132 g/100 g0.1322—
Tyrosine0.349 g/100 g0.3492—
Valine0.569 g/100 g0.5692—
Nitrogen, total1.64 g/100 g1.642—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.