BLS 4.0 · X364003

Cherry sauce thickened

All nutrient values refer to 100 g.

Energy (kilocalorie)
106 kcal
Energy (kilojoule)
449 kJ
Protein (Nx6.25)
0.585 g
Fat
0.3 g
Carbohydrate, available
23.938 g
Fibre, dietary, total
0.7 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)449 kJ/100 g4491—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)106 kcal/100 g1061—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water74.6 g/100 g74.62—
Protein (Nx6.25)0.585 g/100 g0.5852—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.3 g/100 g0.32—
Carbohydrate, available23.938 g/100 g23.9381—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.7 g/100 g0.72—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total1.5 g/100 g1.52—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.325 g/100 g0.3252—
Vitamin A, retinol equivalents (RE)43 µg/100 g431—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)21 µg/100 g211—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene181 µg/100 g1812—
Carotenoids, excluding beta-carotene154 µg/100 g1542—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.12 mg/100 g0.122—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.12 mg/100 g0.122—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0.012 mg/100 g0.0122—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.012 mg/100 g0.0122—
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.027 mg/100 g0.0272—
Vitamin B2 (riboflavin)0.037 mg/100 g0.0372—
Niacin equivalents0.276 mg/100 g0.2761—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.226 mg/100 g0.2262—
Pantothenic acid0.111 mg/100 g0.1112—
Vitamin B627 µg/100 g272—
Biotin0 µg/100 g02—
Folate equivalent31.7 µg/100 g31.71—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate31.7 µg/100 g31.72—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0 µg/100 g02—
Vitamin C7.384 mg/100 g7.3842—
Salt (sodium chloride)0.005 g/100 g0.0051—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium2 mg/100 g22—
Chloride14 mg/100 g142—
Potassium84 mg/100 g842—
Calcium8 mg/100 g82—
Magnesium6 mg/100 g62—
Phosphorus13 mg/100 g132—
Sulphur0.4 mg/100 g0.42—
Iron0.493 mg/100 g0.4932—
Zinc0.06 mg/100 g0.062—
Iodide1 µg/100 g12—
Copper50 µg/100 g502—
Manganese50 µg/100 g502—
Fluoride2 µg/100 g22—
Chromium1 µg/100 g12—
Molybdenum1 µg/100 g12—
Acetic acid0 g/100 g02—
Citric acid0.34 g/100 g0.342—
Lactic acid0 g/100 g02—
Malic acid1.1 g/100 g1.12—
Tartaric acid0 g/100 g02—
Polyols, total0.603 g/100 g0.6031—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.603 g/100 g0.6032—
Xylitol0 g/100 g02—
Monosaccharides, total6.52 g/100 g6.521—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose4.008 g/100 g4.0082—
Fructose2.512 g/100 g2.5122—
Galactose0 g/100 g02—
Disaccharides, total16.054 g/100 g16.0541—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose15.952 g/100 g15.9522—
Maltose0.102 g/100 g0.1022—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total22.574 g/100 g22.5741—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.761 g/100 g0.7612—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.073 g/100 g0.0731—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.0021 g/100 g0.00212—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.054 g/100 g0.0542—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.017 g/100 g0.0172—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total0.084 g/100 g0.0841—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0011 g/100 g0.00112—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.083 g/100 g0.0832—
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g02—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.105 g/100 g0.1051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.048 g/100 g0.0481—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.048 g/100 g0.0482—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.057 g/100 g0.0571—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.057 g/100 g0.0572—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol0 mg/100 g02—
Amino acids, essential, total0.128 g/100 g0.1281—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.021 g/100 g0.0212—
Arginine0.015 g/100 g0.0152—
Aspartic acid, including asparagine0.172 g/100 g0.1722—
Cysteine0.008 g/100 g0.0082—
Glutamic acid, including glutamine0.053 g/100 g0.0532—
Glycine0.022 g/100 g0.0222—
Histidine0.009 g/100 g0.0092—
Isoleucine0.014 g/100 g0.0142—
Leucine0.024 g/100 g0.0242—
Lysine0.021 g/100 g0.0212—
Methionine0.004 g/100 g0.0042—
Phenylalanine0.017 g/100 g0.0172—
Proline0.024 g/100 g0.0242—
Serine0.021 g/100 g0.0212—
Threonine0.018 g/100 g0.0182—
Tryptophan0.003 g/100 g0.0032—
Tyrosine0.014 g/100 g0.0142—
Valine0.018 g/100 g0.0182—
Nitrogen, total0.094 g/100 g0.0942—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.