BLS 4.0 · W984100

Veal pate with pork and shortcrust pastry, baked

All nutrient values refer to 100 g.

Energy (kilocalorie)
217 kcal
Energy (kilojoule)
905 kJ
Protein (Nx6.25)
18.23 g
Fat
12.58 g
Carbohydrate, available
7.32 g
Fibre, dietary, total
0.61 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)905 kJ/100 g9051—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)217 kcal/100 g2171—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water58.4 g/100 g58.42—
Protein (Nx6.25)18.23 g/100 g18.232—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat12.58 g/100 g12.582—
Carbohydrate, available7.32 g/100 g7.321—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.61 g/100 g0.612—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.0042 g/100 g0.00422—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.8 g/100 g2.82—
Vitamin A, retinol equivalents (RE)45 µg/100 g451—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)42 µg/100 g421—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol39.2 µg/100 g39.22—
Beta-carotene37 µg/100 g372—
Carotenoids, excluding beta-carotene0.4 µg/100 g0.42—
Vitamin D0.3 µg/100 g0.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.3 µg/100 g0.32—
Vitamin D2 (ergocalciferol)0.003 µg/100 g0.0032—
Vitamin E (alpha-tocopherol)0.7 mg/100 g0.72—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.7 mg/100 g0.72—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.08 mg/100 g0.082—
Delta-tocopherol0.03 mg/100 g0.032—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K6 µg/100 g61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)5 µg/100 g52—
Vitamin B1 (thiamine)0.132 mg/100 g0.1322—
Vitamin B2 (riboflavin)0.17 mg/100 g0.172—
Niacin equivalents8.51 mg/100 g8.511—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4.49 mg/100 g4.492—
Pantothenic acid0.51 mg/100 g0.512—
Vitamin B6177 µg/100 g1772—
Biotin3 µg/100 g32—
Folate equivalent4 µg/100 g41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate4 µg/100 g42—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1.1 µg/100 g1.12—
Vitamin C0.024 mg/100 g0.0242—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g7002—
Chloride1,200 mg/100 g12002—
Potassium241 mg/100 g2412—
Calcium12 mg/100 g122—
Magnesium13 mg/100 g132—
Phosphorus150 mg/100 g1502—
Sulphur14 mg/100 g142—
Iron1.4 mg/100 g1.42—
Zinc2.58 mg/100 g2.582—
Iodide3 µg/100 g32—
Copper120 µg/100 g1202—
Manganese70 µg/100 g702—
Fluoride14 µg/100 g142—
Chromium3 µg/100 g32—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0.0013 g/100 g0.00132—
Lactic acid0.0029 g/100 g0.00292—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.08 g/100 g0.081—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.03 g/100 g0.032—
Maltose0.01793 g/100 g0.017932—
Lactose0.028 g/100 g0.0282—
Sugars (mono- and disaccharides), total0.08 g/100 g0.081—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)7.24 g/100 g7.242—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total5.77 g/100 g5.771—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.195 g/100 g0.1952—
Fatty acid C6:0 (caproic acid)0.098 g/100 g0.0982—
Fatty acid C8:0 (caprylic acid)0.054 g/100 g0.0542—
Fatty acid C10:0 (capric acid)0.109 g/100 g0.1092—
Fatty acid C12:0 (lauric acid)0.13 g/100 g0.132—
Fatty acid C14:0 (myristic acid)0.575 g/100 g0.5752—
Fatty acid C15:0 (pentadecylic acid)0.05 g/100 g0.052—
Fatty acid C16:0 (palmitic acid)3.05 g/100 g3.052—
Fatty acid C17:0 (margaric acid)0.06 g/100 g0.062—
Fatty acid C18:0 (stearic acid)1.43 g/100 g1.432—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.001 g/100 g0.0012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total4.11 g/100 g4.111—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.021 g/100 g0.0212—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.3 g/100 g0.32—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.19 g/100 g0.192—
Fatty acid C18:1 n-9 cis (oleic acid)3.55 g/100 g3.552—
Fatty acid C20:1 n-9 cis (gondoic acid)0.05 g/100 g0.052—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.05 g/100 g1.051—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.08 g/100 g0.081—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.07 g/100 g0.072—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.001 g/100 g0.0012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.001 g/100 g0.0012—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.97 g/100 g0.971—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.9 g/100 g0.92—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.001 g/100 g0.0012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.001 g/100 g0.0012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.03 g/100 g0.032—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.04 g/100 g0.042—
Fatty acids, others0.31 g/100 g0.312—
Cholesterol73 mg/100 g732—
Amino acids, essential, total8.699 g/100 g8.6991—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.281 g/100 g1.2812—
Arginine1.421 g/100 g1.4212—
Aspartic acid, including asparagine1.858 g/100 g1.8582—
Cysteine0.265 g/100 g0.2652—
Glutamic acid, including glutamine3.5 g/100 g3.52—
Glycine1.122 g/100 g1.1222—
Histidine0.728 g/100 g0.7282—
Isoleucine1.036 g/100 g1.0362—
Leucine1.594 g/100 g1.5942—
Lysine1.476 g/100 g1.4762—
Methionine0.587 g/100 g0.5872—
Phenylalanine1.03 g/100 g1.032—
Proline1.091 g/100 g1.0912—
Serine0.958 g/100 g0.9582—
Threonine0.93 g/100 g0.932—
Tryptophan0.241 g/100 g0.2412—
Tyrosine0.776 g/100 g0.7762—
Valine1.077 g/100 g1.0772—
Nitrogen, total2.9 g/100 g2.92—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.