BLS 4.0 · W982700

Pate in bread dough baked

All nutrient values refer to 100 g.

Energy (kilocalorie)
168 kcal
Energy (kilojoule)
702 kJ
Protein (Nx6.25)
19.53 g
Fat
7.96 g
Carbohydrate, available
4 g
Fibre, dietary, total
0.66 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)702 kJ/100 g7021—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)168 kcal/100 g1681—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water65 g/100 g652—
Protein (Nx6.25)19.53 g/100 g19.532—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat7.96 g/100 g7.962—
Carbohydrate, available4 g/100 g41—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.66 g/100 g0.662—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.148 g/100 g0.1482—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.7 g/100 g2.72—
Vitamin A, retinol equivalents (RE)5 µg/100 g51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5 µg/100 g51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol5 µg/100 g52—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.11 µg/100 g0.111—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.11 µg/100 g0.112—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.45 mg/100 g0.452—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.45 mg/100 g0.452—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.1 mg/100 g0.12—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K9 µg/100 g91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.6 µg/100 g0.62—
Vitamin K2 (menaquinone)8.38 µg/100 g8.382—
Vitamin B1 (thiamine)0.347 mg/100 g0.3472—
Vitamin B2 (riboflavin)0.103 mg/100 g0.1032—
Niacin equivalents10.3 mg/100 g10.31—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin6.4 mg/100 g6.42—
Pantothenic acid0.28 mg/100 g0.282—
Vitamin B6270 µg/100 g2702—
Biotin2 µg/100 g22—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.23 µg/100 g0.232—
Vitamin C3.441 mg/100 g3.4412—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g7002—
Chloride1,300 mg/100 g13002—
Potassium253 mg/100 g2532—
Calcium6.5 mg/100 g6.52—
Magnesium19.2 mg/100 g19.22—
Phosphorus180 mg/100 g1802—
Sulphur32 mg/100 g322—
Iron2.79 mg/100 g2.792—
Zinc1.8 mg/100 g1.82—
Iodide2 µg/100 g22—
Copper70 µg/100 g702—
Manganese90 µg/100 g902—
Fluoride0 µg/100 g02—
Chromium1 µg/100 g12—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0.011 g/100 g0.0112—
Citric acid0.002 g/100 g0.0022—
Lactic acid0.133 g/100 g0.1332—
Malic acid0.003 g/100 g0.0032—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.09 g/100 g0.091—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.09 g/100 g0.092—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.07 g/100 g0.071—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.05 g/100 g0.052—
Maltose0.0187 g/100 g0.01872—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.16 g/100 g0.161—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)4 g/100 g42—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.79 g/100 g2.791—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.094 g/100 g0.0942—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)1.66 g/100 g1.662—
Fatty acid C17:0 (margaric acid)0.02 g/100 g0.022—
Fatty acid C18:0 (stearic acid)1 g/100 g12—
Fatty acid C20:0 (arachidic acid)0.01 g/100 g0.012—
Fatty acid C22:0 (behenic acid)0.0003 g/100 g0.00032—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total2.94 g/100 g2.941—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.17 g/100 g0.172—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.2 g/100 g0.22—
Fatty acid C18:1 n-9 cis (oleic acid)2.51 g/100 g2.512—
Fatty acid C20:1 n-9 cis (gondoic acid)0.06 g/100 g0.062—
Fatty acid C22:1 n-9 cis (erucic acid)0.0003 g/100 g0.00032—
Fatty acids, polyunsaturated, total0.98 g/100 g0.981—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.08 g/100 g0.081—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.07 g/100 g0.072—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0003 g/100 g0.00032—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0003 g/100 g0.00032—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0003 g/100 g0.00032—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.9 g/100 g0.91—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.85 g/100 g0.852—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0003 g/100 g0.00032—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.03 g/100 g0.032—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.37 g/100 g0.372—
Cholesterol59 mg/100 g592—
Amino acids, essential, total10.556 g/100 g10.5561—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.286 g/100 g1.2862—
Arginine1.903 g/100 g1.9032—
Aspartic acid, including asparagine1.985 g/100 g1.9852—
Cysteine0.296 g/100 g0.2962—
Glutamic acid, including glutamine3.5 g/100 g3.52—
Glycine1.162 g/100 g1.1622—
Histidine1.018 g/100 g1.0182—
Isoleucine1.092 g/100 g1.0922—
Leucine1.932 g/100 g1.9322—
Lysine1.594 g/100 g1.5942—
Methionine0.892 g/100 g0.8922—
Phenylalanine1.449 g/100 g1.4492—
Proline1.055 g/100 g1.0552—
Serine0.965 g/100 g0.9652—
Threonine1.089 g/100 g1.0892—
Tryptophan0.234 g/100 g0.2342—
Tyrosine0.947 g/100 g0.9472—
Valine1.256 g/100 g1.2562—
Nitrogen, total3.1 g/100 g3.12—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.