BLS 4.0 · W881400

Sausage with diced tongue canned

All nutrient values refer to 100 g.

Energy (kilocalorie)
261 kcal
Energy (kilojoule)
1,081 kJ
Protein (Nx6.25)
15.9 g
Fat
21.69 g
Carbohydrate, available
0.41 g
Fibre, dietary, total
0.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,081 kJ/100 g10811—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)261 kcal/100 g2611—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water60.9 g/100 g60.92—
Protein (Nx6.25)15.9 g/100 g15.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21.69 g/100 g21.692—
Carbohydrate, available0.41 g/100 g0.411—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.003 g/100 g0.0032—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.3 g/100 g1.32—
Vitamin A, retinol equivalents (RE)10 µg/100 g101—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)10 µg/100 g101—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol10 µg/100 g102—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.41 µg/100 g0.411—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.41 µg/100 g0.412—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.47 mg/100 g0.472—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.47 mg/100 g0.472—
Beta-tocopherol0.05 mg/100 g0.052—
Gamma-tocopherol0.07 mg/100 g0.072—
Delta-tocopherol0.05 mg/100 g0.052—
Alpha-tocotrienol0.003 mg/100 g0.0032—
Vitamin K5.9 µg/100 g5.91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.5 µg/100 g0.52—
Vitamin K2 (menaquinone)5.39 µg/100 g5.392—
Vitamin B1 (thiamine)0.042 mg/100 g0.0422—
Vitamin B2 (riboflavin)0.123 mg/100 g0.1232—
Niacin equivalents3.09 mg/100 g3.091—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.76 mg/100 g1.762—
Pantothenic acid0.07 mg/100 g0.072—
Vitamin B656 µg/100 g562—
Biotin0 µg/100 g02—
Folate equivalent1 µg/100 g11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1 µg/100 g12—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.44 µg/100 g0.442—
Vitamin C0.28 mg/100 g0.282—
Salt (sodium chloride)1.5 g/100 g1.51—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium600 mg/100 g6002—
Chloride900 mg/100 g9002—
Potassium93 mg/100 g932—
Calcium8 mg/100 g82—
Magnesium6 mg/100 g62—
Phosphorus50 mg/100 g502—
Sulphur0 mg/100 g02—
Iron6.84 mg/100 g6.842—
Zinc0.98 mg/100 g0.982—
Iodide0 µg/100 g02—
Copper108 µg/100 g1082—
Manganese20 µg/100 g202—
Fluoride1 µg/100 g12—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0.001 g/100 g0.0012—
Lactic acid0 g/100 g02—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.09 g/100 g0.091—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.05 g/100 g0.052—
Fructose0.04 g/100 g0.042—
Galactose0 g/100 g02—
Disaccharides, total0.251 g/100 g0.2511—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.251 g/100 g0.2512—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.34 g/100 g0.341—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.07 g/100 g0.072—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8 g/100 g81—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.28 g/100 g0.282—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)4.82 g/100 g4.822—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)2.74 g/100 g2.742—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total9.05 g/100 g9.051—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.51 g/100 g0.512—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.63 g/100 g0.632—
Fatty acid C18:1 n-9 cis (oleic acid)7.72 g/100 g7.722—
Fatty acid C20:1 n-9 cis (gondoic acid)0.18 g/100 g0.182—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total2.55 g/100 g2.551—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.23 g/100 g0.231—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.18 g/100 g0.182—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.31 g/100 g2.311—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.17 g/100 g2.172—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.1 g/100 g0.12—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.46 g/100 g0.462—
Cholesterol84 mg/100 g842—
Amino acids, essential, total7.237 g/100 g7.2371—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.26327 g/100 g1.263272—
Arginine1.429 g/100 g1.4292—
Aspartic acid, including asparagine1.30262 g/100 g1.302622—
Cysteine0.12 g/100 g0.122—
Glutamic acid, including glutamine2.32891 g/100 g2.328912—
Glycine2.45077 g/100 g2.450772—
Histidine0.576 g/100 g0.5762—
Isoleucine0.595 g/100 g0.5952—
Leucine1.424 g/100 g1.4242—
Lysine1.56 g/100 g1.562—
Methionine0.511 g/100 g0.5112—
Phenylalanine0.729 g/100 g0.7292—
Proline1.70199 g/100 g1.701992—
Serine0.71781 g/100 g0.717812—
Threonine0.8 g/100 g0.82—
Tryptophan0.08 g/100 g0.082—
Tyrosine0.472 g/100 g0.4722—
Valine0.962 g/100 g0.9622—
Nitrogen, total2.54 g/100 g2.542—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.