BLS 4.0 · W343000

Blood sausage meat

All nutrient values refer to 100 g.

Energy (kilocalorie)
164 kcal
Energy (kilojoule)
689 kJ
Protein (Nx6.25)
23.28 g
Fat
7.73 g
Carbohydrate, available
0.36 g
Fibre, dietary, total
0.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)689 kJ/100 g6891—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)164 kcal/100 g1641—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water66.9 g/100 g66.92—
Protein (Nx6.25)23.28 g/100 g23.282—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat7.73 g/100 g7.732—
Carbohydrate, available0.36 g/100 g0.361—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.01 g/100 g0.012—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.2 g/100 g2.22—
Vitamin A, retinol equivalents (RE)16 µg/100 g161—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)16 µg/100 g161—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol16 µg/100 g162—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.23 µg/100 g0.231—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.23 µg/100 g0.232—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.06 mg/100 g0.062—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.06 mg/100 g0.062—
Beta-tocopherol0.06 mg/100 g0.062—
Gamma-tocopherol0.08 mg/100 g0.082—
Delta-tocopherol0.06 mg/100 g0.062—
Alpha-tocotrienol0.005 mg/100 g0.0052—
Vitamin K7.1 µg/100 g7.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.8 µg/100 g0.82—
Vitamin K2 (menaquinone)6.27 µg/100 g6.272—
Vitamin B1 (thiamine)0.043 mg/100 g0.0432—
Vitamin B2 (riboflavin)0.037 mg/100 g0.0372—
Niacin equivalents0.77 mg/100 g0.771—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.4 mg/100 g0.42—
Pantothenic acid0.03 mg/100 g0.032—
Vitamin B63 µg/100 g32—
Biotin0 µg/100 g02—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.15 µg/100 g0.152—
Vitamin C0.279 mg/100 g0.2792—
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g8002—
Chloride1,100 mg/100 g11002—
Potassium81 mg/100 g812—
Calcium12 mg/100 g122—
Magnesium7 mg/100 g72—
Phosphorus44 mg/100 g442—
Sulphur0 mg/100 g02—
Iron15.91 mg/100 g15.912—
Zinc0.24 mg/100 g0.242—
Iodide0 µg/100 g02—
Copper99 µg/100 g992—
Manganese30 µg/100 g302—
Fluoride2 µg/100 g22—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0.003 g/100 g0.0032—
Lactic acid0 g/100 g02—
Malic acid0.007 g/100 g0.0072—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.17 g/100 g0.171—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.1 g/100 g0.12—
Fructose0.07 g/100 g0.072—
Galactose0 g/100 g02—
Disaccharides, total0.057 g/100 g0.0571—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.056 g/100 g0.0562—
Maltose0.001 g/100 g0.0012—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.23 g/100 g0.231—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.13 g/100 g0.132—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.58 g/100 g2.581—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.005 g/100 g0.0052—
Fatty acid C14:0 (myristic acid)0.09 g/100 g0.092—
Fatty acid C15:0 (pentadecylic acid)0.005 g/100 g0.0052—
Fatty acid C16:0 (palmitic acid)1.542 g/100 g1.5422—
Fatty acid C17:0 (margaric acid)0.023 g/100 g0.0232—
Fatty acid C18:0 (stearic acid)0.899 g/100 g0.8992—
Fatty acid C20:0 (arachidic acid)0.012 g/100 g0.0122—
Fatty acid C22:0 (behenic acid)0.002 g/100 g0.0022—
Fatty acid C24:0 (lignoceric acid)0.002 g/100 g0.0022—
Fatty acids, monounsaturated, total2.9 g/100 g2.91—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.237 g/100 g0.2372—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.259 g/100 g0.2592—
Fatty acid C18:1 n-9 cis (oleic acid)2.341 g/100 g2.3412—
Fatty acid C20:1 n-9 cis (gondoic acid)0.06 g/100 g0.062—
Fatty acid C22:1 n-9 cis (erucic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, total1.169 g/100 g1.1691—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.109 g/100 g0.1091—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.093 g/100 g0.0932—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.002 g/100 g0.0022—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.009 g/100 g0.0092—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.053 g/100 g1.0531—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.991 g/100 g0.9912—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.007 g/100 g0.0072—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.003 g/100 g0.0032—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.002 g/100 g0.0022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.048 g/100 g0.0482—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.009 g/100 g0.0092—
Fatty acids, others0.58 g/100 g0.582—
Cholesterol45 mg/100 g452—
Amino acids, essential, total9.453 g/100 g9.4531—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.80933 g/100 g1.809332—
Arginine2.06 g/100 g2.062—
Aspartic acid, including asparagine1.23167 g/100 g1.231672—
Cysteine0.1 g/100 g0.12—
Glutamic acid, including glutamine2.17705 g/100 g2.177052—
Glycine4.159 g/100 g4.1592—
Histidine0.979 g/100 g0.9792—
Isoleucine0.492 g/100 g0.4922—
Leucine1.855 g/100 g1.8552—
Lysine2.173 g/100 g2.1732—
Methionine0.556 g/100 g0.5562—
Phenylalanine1.022 g/100 g1.0222—
Proline2.85339 g/100 g2.853392—
Serine0.78874 g/100 g0.788742—
Threonine0.942 g/100 g0.9422—
Tryptophan0.022 g/100 g0.0222—
Tyrosine0.493 g/100 g0.4932—
Valine1.412 g/100 g1.4122—
Nitrogen, total3.72 g/100 g3.722—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.