BLS 4.0 · W342100

Liver blood sausage

All nutrient values refer to 100 g.

Energy (kilocalorie)
176 kcal
Energy (kilojoule)
737 kJ
Protein (Nx6.25)
20.51 g
Fat
10.28 g
Carbohydrate, available
0.43 g
Fibre, dietary, total
0.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)737 kJ/100 g7371—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)176 kcal/100 g1761—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water67.2 g/100 g67.22—
Protein (Nx6.25)20.51 g/100 g20.512—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.28 g/100 g10.282—
Carbohydrate, available0.43 g/100 g0.431—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.002 g/100 g0.0022—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.1 g/100 g2.12—
Vitamin A, retinol equivalents (RE)2,742 µg/100 g27421—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)2,742 µg/100 g27421—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol2,742 µg/100 g27422—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.3 µg/100 g0.31—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.3 µg/100 g0.32—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.72 mg/100 g0.722—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.72 mg/100 g0.722—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.12 mg/100 g0.122—
Delta-tocopherol0.09 mg/100 g0.092—
Alpha-tocotrienol0.001 mg/100 g0.0012—
Vitamin K11.6 µg/100 g11.61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)10.6 µg/100 g10.62—
Vitamin B1 (thiamine)0.179 mg/100 g0.1792—
Vitamin B2 (riboflavin)0.403 mg/100 g0.4032—
Niacin equivalents9.08 mg/100 g9.081—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin5.45 mg/100 g5.452—
Pantothenic acid0.53 mg/100 g0.532—
Vitamin B6211 µg/100 g2112—
Biotin1 µg/100 g12—
Folate equivalent31 µg/100 g311—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate31 µg/100 g312—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)4.3 µg/100 g4.32—
Vitamin C3.38 mg/100 g3.382—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g7002—
Chloride1,100 mg/100 g11002—
Potassium188 mg/100 g1882—
Calcium7 mg/100 g72—
Magnesium14 mg/100 g142—
Phosphorus150 mg/100 g1502—
Sulphur0 mg/100 g02—
Iron7.51 mg/100 g7.512—
Zinc2.69 mg/100 g2.692—
Iodide2 µg/100 g22—
Copper276 µg/100 g2762—
Manganese100 µg/100 g1002—
Fluoride70 µg/100 g702—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0.001 g/100 g0.0012—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.05 g/100 g0.051—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.03 g/100 g0.032—
Fructose0.02 g/100 g0.022—
Galactose0 g/100 g02—
Disaccharides, total0.016 g/100 g0.0161—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.016 g/100 g0.0162—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.07 g/100 g0.071—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.36 g/100 g0.362—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.88 g/100 g3.881—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.011 g/100 g0.0112—
Fatty acid C14:0 (myristic acid)0.125 g/100 g0.1252—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)2.11 g/100 g2.112—
Fatty acid C17:0 (margaric acid)0.03 g/100 g0.032—
Fatty acid C18:0 (stearic acid)1.577 g/100 g1.5772—
Fatty acid C20:0 (arachidic acid)0.018 g/100 g0.0182—
Fatty acid C22:0 (behenic acid)0.002 g/100 g0.0022—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total3.44 g/100 g3.441—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.224 g/100 g0.2242—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.251 g/100 g0.2512—
Fatty acid C18:1 n-9 cis (oleic acid)2.89 g/100 g2.892—
Fatty acid C20:1 n-9 cis (gondoic acid)0.07 g/100 g0.072—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.39 g/100 g1.391—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14 g/100 g0.141—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.099 g/100 g0.0992—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.24 g/100 g1.241—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.177 g/100 g1.1772—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.05 g/100 g0.052—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.016 g/100 g0.0162—
Fatty acids, others0.65 g/100 g0.652—
Cholesterol102 mg/100 g1022—
Amino acids, essential, total10.438 g/100 g10.4381—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.40904 g/100 g1.409042—
Arginine1.956 g/100 g1.9562—
Aspartic acid, including asparagine1.88358 g/100 g1.883582—
Cysteine0.323 g/100 g0.3232—
Glutamic acid, including glutamine3.19035 g/100 g3.190352—
Glycine1.7578 g/100 g1.75782—
Histidine0.948 g/100 g0.9482—
Isoleucine1.005 g/100 g1.0052—
Leucine1.966 g/100 g1.9662—
Lysine1.491 g/100 g1.4912—
Methionine0.851 g/100 g0.8512—
Phenylalanine1.563 g/100 g1.5632—
Proline1.79406 g/100 g1.794062—
Serine1.02343 g/100 g1.023432—
Threonine1.089 g/100 g1.0892—
Tryptophan0.218 g/100 g0.2182—
Tyrosine0.954 g/100 g0.9542—
Valine1.307 g/100 g1.3072—
Nitrogen, total3.28 g/100 g3.282—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.