BLS 4.0 · W335000

Bregenwurst blood sausage

All nutrient values refer to 100 g.

Energy (kilocalorie)
140 kcal
Energy (kilojoule)
587 kJ
Protein (Nx6.25)
17.26 g
Fat
7.78 g
Carbohydrate, available
0.28 g
Fibre, dietary, total
0.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)587 kJ/100 g5871—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)140 kcal/100 g1401—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water72.7 g/100 g72.72—
Protein (Nx6.25)17.26 g/100 g17.262—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat7.78 g/100 g7.782—
Carbohydrate, available0.28 g/100 g0.281—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.002 g/100 g0.0022—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.9 g/100 g1.92—
Vitamin A, retinol equivalents (RE)9 µg/100 g91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)9 µg/100 g91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9 µg/100 g92—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.16 µg/100 g0.161—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.16 µg/100 g0.162—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.34 mg/100 g0.342—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.34 mg/100 g0.342—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.08 mg/100 g0.082—
Delta-tocopherol0.04 mg/100 g0.042—
Alpha-tocotrienol0.001 mg/100 g0.0012—
Vitamin K10.3 µg/100 g10.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)9.27 µg/100 g9.272—
Vitamin B1 (thiamine)0.11 mg/100 g0.112—
Vitamin B2 (riboflavin)0.193 mg/100 g0.1932—
Niacin equivalents6.57 mg/100 g6.571—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.59 mg/100 g3.592—
Pantothenic acid0.61 mg/100 g0.612—
Vitamin B6140 µg/100 g1402—
Biotin0.26 µg/100 g0.262—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.9 µg/100 g0.92—
Vitamin C5.55 mg/100 g5.552—
Salt (sodium chloride)2 g/100 g21—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium800 mg/100 g8002—
Chloride1,100 mg/100 g11002—
Potassium189 mg/100 g1892—
Calcium8 mg/100 g82—
Magnesium12 mg/100 g122—
Phosphorus157 mg/100 g1572—
Sulphur0 mg/100 g02—
Iron5.87 mg/100 g5.872—
Zinc1.49 mg/100 g1.492—
Iodide0.1 µg/100 g0.12—
Copper301 µg/100 g3012—
Manganese50 µg/100 g502—
Fluoride11 µg/100 g112—
Chromium0.2 µg/100 g0.22—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0.001 g/100 g0.0012—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.03 g/100 g0.031—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.02 g/100 g0.022—
Fructose0.01 g/100 g0.012—
Galactose0 g/100 g02—
Disaccharides, total0.089 g/100 g0.0891—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.089 g/100 g0.0892—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.12 g/100 g0.121—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.16 g/100 g0.162—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.66 g/100 g2.661—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.07 g/100 g0.072—
Fatty acid C15:0 (pentadecylic acid)0.002 g/100 g0.0022—
Fatty acid C16:0 (palmitic acid)1.4 g/100 g1.42—
Fatty acid C17:0 (margaric acid)0.015 g/100 g0.0152—
Fatty acid C18:0 (stearic acid)1.153 g/100 g1.1532—
Fatty acid C20:0 (arachidic acid)0.009 g/100 g0.0092—
Fatty acid C22:0 (behenic acid)0.001 g/100 g0.0012—
Fatty acid C24:0 (lignoceric acid)0.005 g/100 g0.0052—
Fatty acids, monounsaturated, total1.73 g/100 g1.731—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.112 g/100 g0.1122—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.136 g/100 g0.1362—
Fatty acid C18:1 n-9 cis (oleic acid)1.41 g/100 g1.412—
Fatty acid C20:1 n-9 cis (gondoic acid)0.07 g/100 g0.072—
Fatty acid C22:1 n-9 cis (erucic acid)0.002 g/100 g0.0022—
Fatty acids, polyunsaturated, total0.82 g/100 g0.821—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.23 g/100 g0.231—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.04 g/100 g0.042—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.002 g/100 g0.0022—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.004 g/100 g0.0042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.052 g/100 g0.0522—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.131 g/100 g0.1312—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.59 g/100 g0.591—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.55 g/100 g0.552—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.003 g/100 g0.0032—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.002 g/100 g0.0022—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.023 g/100 g0.0232—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.85 g/100 g0.852—
Cholesterol947 mg/100 g9472—
Amino acids, essential, total7.863 g/100 g7.8631—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.895 g/100 g0.8952—
Arginine1.355 g/100 g1.3552—
Aspartic acid, including asparagine1.08 g/100 g1.082—
Cysteine0.166 g/100 g0.1662—
Glutamic acid, including glutamine1.957 g/100 g1.9572—
Glycine1.237 g/100 g1.2372—
Histidine0.692 g/100 g0.6922—
Isoleucine0.794 g/100 g0.7942—
Leucine1.496 g/100 g1.4962—
Lysine1.261 g/100 g1.2612—
Methionine0.555 g/100 g0.5552—
Phenylalanine1.027 g/100 g1.0272—
Proline0.97 g/100 g0.972—
Serine0.57 g/100 g0.572—
Threonine0.828 g/100 g0.8282—
Tryptophan0.179 g/100 g0.1792—
Tyrosine0.519 g/100 g0.5192—
Valine1.031 g/100 g1.0312—
Nitrogen, total2.75 g/100 g2.752—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.