BLS 4.0 · W295200

Spring pate

All nutrient values refer to 100 g.

Energy (kilocalorie)
138 kcal
Energy (kilojoule)
572 kJ
Protein (Nx6.25)
10.91 g
Fat
10.12 g
Carbohydrate, available
0.6 g
Fibre, dietary, total
0.3 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)572 kJ/100 g5721—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)138 kcal/100 g1381—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water75.9 g/100 g75.92—
Protein (Nx6.25)10.91 g/100 g10.912—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.12 g/100 g10.122—
Carbohydrate, available0.6 g/100 g0.61—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.3 g/100 g0.32—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.06 g/100 g0.062—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.9 g/100 g1.92—
Vitamin A, retinol equivalents (RE)10 µg/100 g101—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)7 µg/100 g71—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol5 µg/100 g52—
Beta-carotene26 µg/100 g262—
Carotenoids, excluding beta-carotene2 µg/100 g22—
Vitamin D0.19 µg/100 g0.191—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.19 µg/100 g0.192—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.33 mg/100 g0.332—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.33 mg/100 g0.332—
Beta-tocopherol0.05 mg/100 g0.052—
Gamma-tocopherol0.07 mg/100 g0.072—
Delta-tocopherol0.05 mg/100 g0.052—
Alpha-tocotrienol0.006 mg/100 g0.0062—
Vitamin K4.8 µg/100 g4.81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.4 µg/100 g0.42—
Vitamin K2 (menaquinone)4.43 µg/100 g4.432—
Vitamin B1 (thiamine)0.15 mg/100 g0.152—
Vitamin B2 (riboflavin)0.07 mg/100 g0.072—
Niacin equivalents5.54 mg/100 g5.541—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.41 mg/100 g3.412—
Pantothenic acid0.17 mg/100 g0.172—
Vitamin B6119 µg/100 g1192—
Biotin1 µg/100 g12—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.15 µg/100 g0.152—
Vitamin C0.9 mg/100 g0.92—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g7002—
Chloride1,500 mg/100 g15002—
Potassium132 mg/100 g1322—
Calcium5 mg/100 g52—
Magnesium9 mg/100 g92—
Phosphorus120 mg/100 g1202—
Sulphur1 mg/100 g12—
Iron0.6 mg/100 g0.62—
Zinc0.91 mg/100 g0.912—
Iodide1 µg/100 g12—
Copper54 µg/100 g542—
Manganese30 µg/100 g302—
Fluoride2 µg/100 g22—
Chromium1 µg/100 g12—
Molybdenum0.5 µg/100 g0.52—
Acetic acid0.028 g/100 g0.0282—
Citric acid0.01 g/100 g0.012—
Lactic acid0 g/100 g02—
Malic acid0.02 g/100 g0.022—
Tartaric acid0 g/100 g02—
Polyols, total0.22 g/100 g0.221—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0.21 g/100 g0.212—
Sorbitol0.01 g/100 g0.012—
Xylitol0 g/100 g02—
Monosaccharides, total0.2 g/100 g0.21—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.1 g/100 g0.12—
Fructose0.1 g/100 g0.12—
Galactose0.00019 g/100 g0.000192—
Disaccharides, total0.13 g/100 g0.131—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.13 g/100 g0.132—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.3 g/100 g0.31—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.07 g/100 g0.072—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total3.67 g/100 g3.671—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.00022 g/100 g0.000222—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0.00003 g/100 g0.000032—
Fatty acid C10:0 (capric acid)0.00016 g/100 g0.000162—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.122 g/100 g0.1222—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)2.13 g/100 g2.132—
Fatty acid C17:0 (margaric acid)0.03 g/100 g0.032—
Fatty acid C18:0 (stearic acid)1.335 g/100 g1.3352—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total3.64 g/100 g3.641—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.00008 g/100 g0.000082—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.21 g/100 g0.212—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.26 g/100 g0.262—
Fatty acid C18:1 n-9 cis (oleic acid)3.09 g/100 g3.092—
Fatty acid C20:1 n-9 cis (gondoic acid)0.08 g/100 g0.082—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.2 g/100 g1.21—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.09 g/100 g0.092—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.09 g/100 g1.091—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.04 g/100 g1.042—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.04 g/100 g0.042—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.51 g/100 g0.512—
Cholesterol42 mg/100 g422—
Amino acids, essential, total5.362 g/100 g5.3621—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.687 g/100 g0.6872—
Arginine1.077 g/100 g1.0772—
Aspartic acid, including asparagine1.003 g/100 g1.0032—
Cysteine0.168 g/100 g0.1682—
Glutamic acid, including glutamine1.8 g/100 g1.82—
Glycine0.691 g/100 g0.6912—
Histidine0.545 g/100 g0.5452—
Isoleucine0.575 g/100 g0.5752—
Leucine0.961 g/100 g0.9612—
Lysine0.65 g/100 g0.652—
Methionine0.477 g/100 g0.4772—
Phenylalanine0.843 g/100 g0.8432—
Proline0.653 g/100 g0.6532—
Serine0.532 g/100 g0.5322—
Threonine0.56 g/100 g0.562—
Tryptophan0.128 g/100 g0.1282—
Tyrosine0.527 g/100 g0.5272—
Valine0.623 g/100 g0.6232—
Nitrogen, total1.8 g/100 g1.82—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.