BLS 4.0 · W281000

Scalded sausage with milt

All nutrient values refer to 100 g.

Energy (kilocalorie)
208 kcal
Energy (kilojoule)
863 kJ
Protein (Nx6.25)
11.67 g
Fat
17.86 g
Carbohydrate, available
0.15 g
Fibre, dietary, total
0.1 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)863 kJ/100 g8631—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)208 kcal/100 g2081—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water67.9 g/100 g67.92—
Protein (Nx6.25)11.67 g/100 g11.672—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat17.86 g/100 g17.862—
Carbohydrate, available0.15 g/100 g0.151—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.1 g/100 g0.12—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.74 g/100 g1.742—
Vitamin A, retinol equivalents (RE)22 µg/100 g221—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)17 µg/100 g171—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol12 µg/100 g122—
Beta-carotene57 µg/100 g572—
Carotenoids, excluding beta-carotene5 µg/100 g52—
Vitamin D0.41 µg/100 g0.411—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.41 µg/100 g0.412—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.4 mg/100 g0.42—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.4 mg/100 g0.42—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.05 mg/100 g0.052—
Delta-tocopherol0.02 mg/100 g0.022—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K8 µg/100 g81—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)7 µg/100 g72—
Vitamin K2 (menaquinone)1 µg/100 g12—
Vitamin B1 (thiamine)0.026 mg/100 g0.0262—
Vitamin B2 (riboflavin)0.098 mg/100 g0.0982—
Niacin equivalents4.41 mg/100 g4.411—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.13 mg/100 g2.132—
Pantothenic acid0.11 mg/100 g0.112—
Vitamin B655 µg/100 g552—
Biotin1 µg/100 g12—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1.4 µg/100 g1.42—
Vitamin C1.009 mg/100 g1.0092—
Salt (sodium chloride)2.09 g/100 g2.091—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium836 mg/100 g8362—
Chloride1,223 mg/100 g12232—
Potassium117 mg/100 g1172—
Calcium15 mg/100 g152—
Magnesium9 mg/100 g92—
Phosphorus140 mg/100 g1402—
Sulphur1 mg/100 g12—
Iron1.218 mg/100 g1.2182—
Zinc2.56 mg/100 g2.562—
Iodide1 µg/100 g12—
Copper50 µg/100 g502—
Manganese40 µg/100 g402—
Fluoride0 µg/100 g02—
Chromium3 µg/100 g32—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.02 g/100 g0.021—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.01 g/100 g0.012—
Fructose0.01 g/100 g0.012—
Galactose0 g/100 g02—
Disaccharides, total0.003 g/100 g0.0031—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.003 g/100 g0.0032—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.02 g/100 g0.021—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.13 g/100 g0.132—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total6.25 g/100 g6.251—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0.0004 g/100 g0.00042—
Fatty acid C12:0 (lauric acid)0.03 g/100 g0.032—
Fatty acid C14:0 (myristic acid)0.41 g/100 g0.412—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)3.77 g/100 g3.772—
Fatty acid C17:0 (margaric acid)0.06 g/100 g0.062—
Fatty acid C18:0 (stearic acid)1.934 g/100 g1.9342—
Fatty acid C20:0 (arachidic acid)0.03 g/100 g0.032—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total7.05 g/100 g7.051—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.026 g/100 g0.0262—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.45 g/100 g0.452—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.38 g/100 g0.382—
Fatty acid C18:1 n-9 cis (oleic acid)6.08 g/100 g6.082—
Fatty acid C20:1 n-9 cis (gondoic acid)0.11 g/100 g0.112—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.86 g/100 g1.861—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.16 g/100 g0.161—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.153 g/100 g0.1532—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.69 g/100 g1.691—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.599 g/100 g1.5992—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.07 g/100 g0.072—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.48 g/100 g0.482—
Cholesterol48 mg/100 g482—
Amino acids, essential, total5.287 g/100 g5.2871—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.832 g/100 g0.8322—
Arginine0.839 g/100 g0.8392—
Aspartic acid, including asparagine1.117 g/100 g1.1172—
Cysteine0.13 g/100 g0.132—
Glutamic acid, including glutamine2.037 g/100 g2.0372—
Glycine0.874 g/100 g0.8742—
Histidine0.419 g/100 g0.4192—
Isoleucine0.6 g/100 g0.62—
Leucine0.96 g/100 g0.962—
Lysine1.056 g/100 g1.0562—
Methionine0.329 g/100 g0.3292—
Phenylalanine0.56 g/100 g0.562—
Proline0.69 g/100 g0.692—
Serine0.556 g/100 g0.5562—
Threonine0.572 g/100 g0.5722—
Tryptophan0.137 g/100 g0.1372—
Tyrosine0.442 g/100 g0.4422—
Valine0.654 g/100 g0.6542—
Nitrogen, total1.87 g/100 g1.872—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.