BLS 4.0 · W278000

Veal roulade sausage with pork

All nutrient values refer to 100 g.

Energy (kilocalorie)
157 kcal
Energy (kilojoule)
652 kJ
Protein (Nx6.25)
14.57 g
Fat
10.78 g
Carbohydrate, available
0.32 g
Fibre, dietary, total
0.05 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)652 kJ/100 g6521—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)157 kcal/100 g1571—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water72.1 g/100 g72.12—
Protein (Nx6.25)14.57 g/100 g14.572—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.78 g/100 g10.782—
Carbohydrate, available0.32 g/100 g0.321—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.05 g/100 g0.052—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.9 g/100 g1.92—
Vitamin A, retinol equivalents (RE)13 µg/100 g131—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)11 µg/100 g111—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9 µg/100 g92—
Beta-carotene21 µg/100 g212—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.23 µg/100 g0.231—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.23 µg/100 g0.232—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.4 mg/100 g0.42—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.4 mg/100 g0.42—
Beta-tocopherol0.02 mg/100 g0.022—
Gamma-tocopherol0.04 mg/100 g0.042—
Delta-tocopherol0.02 mg/100 g0.022—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K3.7 µg/100 g3.71—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.7 µg/100 g0.72—
Vitamin K2 (menaquinone)3.03 µg/100 g3.032—
Vitamin B1 (thiamine)0.104 mg/100 g0.1042—
Vitamin B2 (riboflavin)0.133 mg/100 g0.1332—
Niacin equivalents5.4 mg/100 g5.41—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.58 mg/100 g2.582—
Pantothenic acid0.12 mg/100 g0.122—
Vitamin B6113 µg/100 g1132—
Biotin1 µg/100 g12—
Folate equivalent1 µg/100 g11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1 µg/100 g12—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.9 µg/100 g0.92—
Vitamin C0.019 mg/100 g0.0192—
Salt (sodium chloride)1.8 g/100 g1.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium700 mg/100 g7002—
Chloride1,900 mg/100 g19002—
Potassium143 mg/100 g1432—
Calcium7 mg/100 g72—
Magnesium9.8 mg/100 g9.82—
Phosphorus130 mg/100 g1302—
Sulphur1 mg/100 g12—
Iron2.05 mg/100 g2.052—
Zinc2.42 mg/100 g2.422—
Iodide0.9 µg/100 g0.92—
Copper54 µg/100 g542—
Manganese15 µg/100 g152—
Fluoride55 µg/100 g552—
Chromium2.4 µg/100 g2.42—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.29 g/100 g0.291—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.29 g/100 g0.292—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.29 g/100 g0.291—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.03 g/100 g0.032—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total4.19 g/100 g4.191—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.08 g/100 g0.082—
Fatty acid C14:0 (myristic acid)0.68 g/100 g0.682—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)2.31 g/100 g2.312—
Fatty acid C17:0 (margaric acid)0.01 g/100 g0.012—
Fatty acid C18:0 (stearic acid)1.104 g/100 g1.1042—
Fatty acid C20:0 (arachidic acid)0.01 g/100 g0.012—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total4.04 g/100 g4.041—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.36 g/100 g0.362—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.12 g/100 g0.122—
Fatty acid C18:1 n-9 cis (oleic acid)3.52 g/100 g3.522—
Fatty acid C20:1 n-9 cis (gondoic acid)0.04 g/100 g0.042—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.94 g/100 g0.941—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1 g/100 g0.11—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.12—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.84 g/100 g0.841—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.823 g/100 g0.8232—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.02 g/100 g0.022—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.23 g/100 g0.232—
Cholesterol57 mg/100 g572—
Amino acids, essential, total6.589 g/100 g6.5891—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.897 g/100 g0.8972—
Arginine1.091 g/100 g1.0912—
Aspartic acid, including asparagine1.351 g/100 g1.3512—
Cysteine0.143 g/100 g0.1432—
Glutamic acid, including glutamine2.3 g/100 g2.32—
Glycine0.835 g/100 g0.8352—
Histidine0.58 g/100 g0.582—
Isoleucine0.746 g/100 g0.7462—
Leucine1.207 g/100 g1.2072—
Lysine1.139 g/100 g1.1392—
Methionine0.469 g/100 g0.4692—
Phenylalanine0.776 g/100 g0.7762—
Proline0.716 g/100 g0.7162—
Serine0.649 g/100 g0.6492—
Threonine0.688 g/100 g0.6882—
Tryptophan0.169 g/100 g0.1692—
Tyrosine0.574 g/100 g0.5742—
Valine0.815 g/100 g0.8152—
Nitrogen, total2.3 g/100 g2.32—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.