BLS 4.0 · W256162

Leberkaese sausage fried without fat (oven)

All nutrient values refer to 100 g.

Energy (kilocalorie)
293 kcal
Energy (kilojoule)
1,213 kJ
Protein (Nx6.25)
13.626 g
Fat
26.421 g
Carbohydrate, available
0.2 g
Fibre, dietary, total
0.07 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,213 kJ/100 g12131—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)293 kcal/100 g2931—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water57.11 g/100 g57.112—
Protein (Nx6.25)13.626 g/100 g13.6262—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat26.421 g/100 g26.4212—
Carbohydrate, available0.2 g/100 g0.21—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.07 g/100 g0.072—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.604 g/100 g2.6042—
Vitamin A, retinol equivalents (RE)714 µg/100 g7141—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)714 µg/100 g7141—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol714 µg/100 g7142—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.45 µg/100 g0.451—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.45 µg/100 g0.452—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.56 mg/100 g0.562—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.56 mg/100 g0.562—
Beta-tocopherol0.08 mg/100 g0.082—
Gamma-tocopherol0.1 mg/100 g0.12—
Delta-tocopherol0.08 mg/100 g0.082—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K5.9 µg/100 g5.91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.7 µg/100 g0.72—
Vitamin K2 (menaquinone)5.2 µg/100 g5.22—
Vitamin B1 (thiamine)0.037 mg/100 g0.0372—
Vitamin B2 (riboflavin)0.162 mg/100 g0.1622—
Niacin equivalents5.697 mg/100 g5.6971—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.314 mg/100 g2.3142—
Pantothenic acid0.28 mg/100 g0.282—
Vitamin B6217 µg/100 g2172—
Biotin1 µg/100 g12—
Folate equivalent10 µg/100 g101—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate10 µg/100 g102—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1.7 µg/100 g1.72—
Vitamin C22.367 mg/100 g22.3672—
Salt (sodium chloride)1.498 g/100 g1.4981—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium599 mg/100 g5992—
Chloride1,500 mg/100 g15002—
Potassium274 mg/100 g2742—
Calcium5 mg/100 g52—
Magnesium14.8 mg/100 g14.82—
Phosphorus210 mg/100 g2102—
Sulphur1 mg/100 g12—
Iron1.77 mg/100 g1.772—
Zinc1.72 mg/100 g1.722—
Iodide1 µg/100 g12—
Copper110 µg/100 g1102—
Manganese43 µg/100 g432—
Fluoride21 µg/100 g212—
Chromium0.4 µg/100 g0.42—
Molybdenum0.1 µg/100 g0.12—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.2 g/100 g0.22—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0.07 g/100 g0.072—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.06 g/100 g0.062—
Fibre, water-soluble0.01 g/100 g0.012—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total8.9 g/100 g8.91—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.025 g/100 g0.0252—
Fatty acid C14:0 (myristic acid)0.355 g/100 g0.3552—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.429 g/100 g5.4292—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)2.864 g/100 g2.8642—
Fatty acid C20:0 (arachidic acid)0.05 g/100 g0.052—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total12.55 g/100 g12.551—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.003 g/100 g0.0032—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.634 g/100 g0.6342—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.81 g/100 g0.812—
Fatty acid C18:1 n-9 cis (oleic acid)10.877 g/100 g10.8772—
Fatty acid C20:1 n-9 cis (gondoic acid)0.22 g/100 g0.222—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total4.1 g/100 g4.11—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.47 g/100 g0.471—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.406 g/100 g0.4062—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.03 g/100 g0.032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total3.61 g/100 g3.611—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)3.423 g/100 g3.4232—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02 g/100 g0.022—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.14 g/100 g0.142—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03 g/100 g0.032—
Fatty acids, others1.01 g/100 g1.012—
Cholesterol73 mg/100 g732—
Amino acids, essential, total8.516 g/100 g8.5161—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.135 g/100 g1.1352—
Arginine1.751 g/100 g1.7512—
Aspartic acid, including asparagine1.613 g/100 g1.6132—
Cysteine0.277 g/100 g0.2772—
Glutamic acid, including glutamine3 g/100 g32—
Glycine1.238 g/100 g1.2382—
Histidine0.852 g/100 g0.8522—
Isoleucine0.906 g/100 g0.9062—
Leucine1.536 g/100 g1.5362—
Lysine1.009 g/100 g1.0092—
Methionine0.755 g/100 g0.7552—
Phenylalanine1.352 g/100 g1.3522—
Proline1.157 g/100 g1.1572—
Serine0.879 g/100 g0.8792—
Threonine0.906 g/100 g0.9062—
Tryptophan0.203 g/100 g0.2032—
Tyrosine0.851 g/100 g0.8512—
Valine0.997 g/100 g0.9972—
Nitrogen, total2.18 g/100 g2.182—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.