BLS 4.0 · W231700

Veal bologna with pork

All nutrient values refer to 100 g.

Energy (kilocalorie)
253 kcal
Energy (kilojoule)
1,046 kJ
Protein (Nx6.25)
9.82 g
Fat
23.72 g
Carbohydrate, available
0.08 g
Fibre, dietary, total
0.04 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,046 kJ/100 g10461—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)253 kcal/100 g2531—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water64.4 g/100 g64.42—
Protein (Nx6.25)9.82 g/100 g9.822—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat23.72 g/100 g23.722—
Carbohydrate, available0.08 g/100 g0.081—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.04 g/100 g0.042—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.75 g/100 g1.752—
Vitamin A, retinol equivalents (RE)8 µg/100 g81—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)7 µg/100 g71—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol6.6 µg/100 g6.62—
Beta-carotene8 µg/100 g82—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.5 µg/100 g0.51—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.5 µg/100 g0.52—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.5 mg/100 g0.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5 mg/100 g0.52—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol0.06 mg/100 g0.062—
Delta-tocopherol0.04 mg/100 g0.042—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K5.97 µg/100 g5.971—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.65 µg/100 g0.652—
Vitamin K2 (menaquinone)5.32 µg/100 g5.322—
Vitamin B1 (thiamine)0.081 mg/100 g0.0812—
Vitamin B2 (riboflavin)0.088 mg/100 g0.0882—
Niacin equivalents4.66 mg/100 g4.661—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.68 mg/100 g2.682—
Pantothenic acid0.18 mg/100 g0.182—
Vitamin B696 µg/100 g962—
Biotin1 µg/100 g12—
Folate equivalent1 µg/100 g11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1 µg/100 g12—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.6 µg/100 g0.62—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.065 g/100 g2.0651—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium826 mg/100 g8262—
Chloride1,171 mg/100 g11712—
Potassium121 mg/100 g1212—
Calcium7 mg/100 g72—
Magnesium7 mg/100 g72—
Phosphorus130 mg/100 g1302—
Sulphur1 mg/100 g12—
Iron0.804 mg/100 g0.8042—
Zinc1.41 mg/100 g1.412—
Iodide1 µg/100 g12—
Copper60 µg/100 g602—
Manganese21 µg/100 g212—
Fluoride0 µg/100 g02—
Chromium1 µg/100 g12—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.08 g/100 g0.082—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total9.19 g/100 g9.191—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.581 g/100 g0.5812—
Fatty acid C15:0 (pentadecylic acid)0.06 g/100 g0.062—
Fatty acid C16:0 (palmitic acid)5.52 g/100 g5.522—
Fatty acid C17:0 (margaric acid)0.14 g/100 g0.142—
Fatty acid C18:0 (stearic acid)2.86 g/100 g2.862—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total9.84 g/100 g9.841—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.127 g/100 g0.1272—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.73 g/100 g0.732—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.36 g/100 g0.362—
Fatty acid C18:1 n-9 cis (oleic acid)8.52 g/100 g8.522—
Fatty acid C20:1 n-9 cis (gondoic acid)0.1 g/100 g0.12—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.82 g/100 g1.821—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.13 g/100 g0.131—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.12 g/100 g0.122—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.68 g/100 g1.681—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.6 g/100 g1.62—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.06 g/100 g0.062—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.54 g/100 g0.542—
Cholesterol50 mg/100 g502—
Amino acids, essential, total4.539 g/100 g4.5391—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.675 g/100 g0.6752—
Arginine0.819 g/100 g0.8192—
Aspartic acid, including asparagine0.838 g/100 g0.8382—
Cysteine0.142 g/100 g0.1422—
Glutamic acid, including glutamine1.702 g/100 g1.7022—
Glycine0.696 g/100 g0.6962—
Histidine0.37 g/100 g0.372—
Isoleucine0.512 g/100 g0.5122—
Leucine0.827 g/100 g0.8272—
Lysine0.723 g/100 g0.7232—
Methionine0.345 g/100 g0.3452—
Phenylalanine0.591 g/100 g0.5912—
Proline0.579 g/100 g0.5792—
Serine0.48 g/100 g0.482—
Threonine0.499 g/100 g0.4992—
Tryptophan0.119 g/100 g0.1192—
Tyrosine0.421 g/100 g0.4212—
Valine0.553 g/100 g0.5532—
Nitrogen, total1.57 g/100 g1.572—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.