BLS 4.0 · W222600

Rostbratwurst sausage

All nutrient values refer to 100 g.

Energy (kilocalorie)
178 kcal
Energy (kilojoule)
740 kJ
Protein (Nx6.25)
15.9 g
Fat
12.66 g
Carbohydrate, available
0.08 g
Fibre, dietary, total
0.04 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)740 kJ/100 g7401—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)178 kcal/100 g1781—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water69.6 g/100 g69.62—
Protein (Nx6.25)15.9 g/100 g15.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat12.66 g/100 g12.662—
Carbohydrate, available0.08 g/100 g0.081—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.04 g/100 g0.042—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.91 g/100 g1.912—
Vitamin A, retinol equivalents (RE)7 µg/100 g71—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)7 µg/100 g71—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol6.8 µg/100 g6.82—
Beta-carotene1 µg/100 g12—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.22 µg/100 g0.221—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.22 µg/100 g0.222—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.48 mg/100 g0.482—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.48 mg/100 g0.482—
Beta-tocopherol0.07 mg/100 g0.072—
Gamma-tocopherol0.09 mg/100 g0.092—
Delta-tocopherol0.07 mg/100 g0.072—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K13.68 µg/100 g13.681—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.515 µg/100 g0.5152—
Vitamin K2 (menaquinone)13.17 µg/100 g13.172—
Vitamin B1 (thiamine)0.19 mg/100 g0.192—
Vitamin B2 (riboflavin)0.073 mg/100 g0.0732—
Niacin equivalents10.45 mg/100 g10.451—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin7.07 mg/100 g7.072—
Pantothenic acid0.15 mg/100 g0.152—
Vitamin B6202 µg/100 g2022—
Biotin0.59 µg/100 g0.592—
Folate equivalent0.29 µg/100 g0.291—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.29 µg/100 g0.292—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.25 µg/100 g0.252—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)1.8985 g/100 g1.89851—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium759.4 mg/100 g759.42—
Chloride1,056 mg/100 g10562—
Potassium214.3 mg/100 g214.32—
Calcium4.9 mg/100 g4.92—
Magnesium12 mg/100 g122—
Phosphorus101 mg/100 g1012—
Sulphur1 mg/100 g12—
Iron0.599 mg/100 g0.5992—
Zinc1.64 mg/100 g1.642—
Iodide0 µg/100 g02—
Copper50 µg/100 g502—
Manganese18 µg/100 g182—
Fluoride0 µg/100 g02—
Chromium0 µg/100 g02—
Molybdenum0.1 µg/100 g0.12—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.08 g/100 g0.082—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total4.68 g/100 g4.681—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.15 g/100 g0.152—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)2.76 g/100 g2.762—
Fatty acid C17:0 (margaric acid)0.029 g/100 g0.0292—
Fatty acid C18:0 (stearic acid)1.707 g/100 g1.7072—
Fatty acid C20:0 (arachidic acid)0.019 g/100 g0.0192—
Fatty acid C22:0 (behenic acid)0.004 g/100 g0.0042—
Fatty acid C24:0 (lignoceric acid)0.004 g/100 g0.0042—
Fatty acids, monounsaturated, total4.56 g/100 g4.561—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.262 g/100 g0.2622—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.322 g/100 g0.3222—
Fatty acid C18:1 n-9 cis (oleic acid)3.87 g/100 g3.872—
Fatty acid C20:1 n-9 cis (gondoic acid)0.1 g/100 g0.12—
Fatty acid C22:1 n-9 cis (erucic acid)0.004 g/100 g0.0042—
Fatty acids, polyunsaturated, total1.46 g/100 g1.461—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1 g/100 g0.12—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.004 g/100 g0.0042—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.004 g/100 g0.0042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.33 g/100 g1.331—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.253 g/100 g1.2532—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.004 g/100 g0.0042—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.004 g/100 g0.0042—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.06 g/100 g0.062—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.012—
Fatty acids, others0.56 g/100 g0.562—
Cholesterol59.9 mg/100 g59.92—
Amino acids, essential, total8.30837 g/100 g8.308371—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.09517 g/100 g1.095172—
Arginine1.58836 g/100 g1.588362—
Aspartic acid, including asparagine1.62807 g/100 g1.628072—
Cysteine0.2664 g/100 g0.26642—
Glutamic acid, including glutamine2.88333 g/100 g2.883332—
Glycine1.03586 g/100 g1.035862—
Histidine0.78731 g/100 g0.787312—
Isoleucine0.90081 g/100 g0.900812—
Leucine1.50109 g/100 g1.501092—
Lysine1.03633 g/100 g1.036332—
Methionine0.72889 g/100 g0.728892—
Phenylalanine1.30574 g/100 g1.305742—
Proline0.87994 g/100 g0.879942—
Serine0.83343 g/100 g0.833432—
Threonine0.8753 g/100 g0.87532—
Tryptophan0.20301 g/100 g0.203012—
Tyrosine0.80583 g/100 g0.805832—
Valine0.96989 g/100 g0.969892—
Nitrogen, total2.55 g/100 g2.552—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.