BLS 4.0 · W211472

Berner small sausage (with bacon and cheese) grilled

All nutrient values refer to 100 g.

Energy (kilocalorie)
296 kcal
Energy (kilojoule)
1,224 kJ
Protein (Nx6.25)
15.7 g
Fat
25.75 g
Carbohydrate, available
0.17 g
Fibre, dietary, total
0.03 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,224 kJ/100 g12241—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)296 kcal/100 g2961—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water55.2 g/100 g55.22—
Protein (Nx6.25)15.7 g/100 g15.72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat25.75 g/100 g25.752—
Carbohydrate, available0.17 g/100 g0.171—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.03 g/100 g0.032—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.079 g/100 g0.0792—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.7 g/100 g2.72—
Vitamin A, retinol equivalents (RE)38 µg/100 g381—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)36 µg/100 g361—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol35 µg/100 g352—
Beta-carotene17 µg/100 g172—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.36 µg/100 g0.361—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.36 µg/100 g0.362—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.55 mg/100 g0.552—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.55 mg/100 g0.552—
Beta-tocopherol0.03 mg/100 g0.032—
Gamma-tocopherol0.06 mg/100 g0.062—
Delta-tocopherol0.03 mg/100 g0.032—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K11 µg/100 g111—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1 µg/100 g12—
Vitamin K2 (menaquinone)9.9 µg/100 g9.92—
Vitamin B1 (thiamine)0.14 mg/100 g0.142—
Vitamin B2 (riboflavin)0.11 mg/100 g0.112—
Niacin equivalents6.04 mg/100 g6.041—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.94 mg/100 g2.942—
Pantothenic acid0.18 mg/100 g0.182—
Vitamin B6112 µg/100 g1122—
Biotin1 µg/100 g12—
Folate equivalent3 µg/100 g31—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate3 µg/100 g32—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1 µg/100 g12—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.5 g/100 g2.51—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,000 mg/100 g10002—
Chloride1,600 mg/100 g16002—
Potassium154 mg/100 g1542—
Calcium178 mg/100 g1782—
Magnesium14 mg/100 g142—
Phosphorus210 mg/100 g2102—
Sulphur33 mg/100 g332—
Iron0.59 mg/100 g0.592—
Zinc1.88 mg/100 g1.882—
Iodide1.5 µg/100 g1.52—
Copper77 µg/100 g772—
Manganese21 µg/100 g212—
Fluoride12 µg/100 g122—
Chromium0.9 µg/100 g0.92—
Molybdenum1.3 µg/100 g1.32—
Acetic acid0.022 g/100 g0.0222—
Citric acid0.012 g/100 g0.0122—
Lactic acid0.044 g/100 g0.0442—
Malic acid0.002 g/100 g0.0022—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0.114 g/100 g0.1141—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.114 g/100 g0.1142—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.114 g/100 g0.1141—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.06 g/100 g0.062—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0.03 g/100 g0.032—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.02 g/100 g0.022—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total10.48 g/100 g10.481—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.1355 g/100 g0.13552—
Fatty acid C6:0 (caproic acid)0.0981 g/100 g0.09812—
Fatty acid C8:0 (caprylic acid)0.0645 g/100 g0.06452—
Fatty acid C10:0 (capric acid)0.144 g/100 g0.1442—
Fatty acid C12:0 (lauric acid)0.18 g/100 g0.182—
Fatty acid C14:0 (myristic acid)0.767 g/100 g0.7672—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.77 g/100 g5.772—
Fatty acid C17:0 (margaric acid)0.08 g/100 g0.082—
Fatty acid C18:0 (stearic acid)3.149 g/100 g3.1492—
Fatty acid C20:0 (arachidic acid)0.07 g/100 g0.072—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.0021 g/100 g0.00212—
Fatty acids, monounsaturated, total9.05 g/100 g9.051—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.005 g/100 g0.0052—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.52 g/100 g0.522—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.55 g/100 g0.552—
Fatty acid C18:1 n-9 cis (oleic acid)7.84 g/100 g7.842—
Fatty acid C20:1 n-9 cis (gondoic acid)0.13 g/100 g0.132—
Fatty acid C22:1 n-9 cis (erucic acid)0.0007 g/100 g0.00072—
Fatty acids, polyunsaturated, total2.5 g/100 g2.51—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.21 g/100 g0.211—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.19 g/100 g0.192—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0013 g/100 g0.00132—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0021 g/100 g0.00212—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0015 g/100 g0.00152—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.28 g/100 g2.281—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.14 g/100 g2.142—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.0014 g/100 g0.00142—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.026 g/100 g0.0262—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.08 g/100 g0.082—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03 g/100 g0.032—
Fatty acids, others1 g/100 g12—
Cholesterol64 mg/100 g642—
Amino acids, essential, total6.987 g/100 g6.9871—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.89 g/100 g0.892—
Arginine1.147 g/100 g1.1472—
Aspartic acid, including asparagine1.318 g/100 g1.3182—
Cysteine0.172 g/100 g0.1722—
Glutamic acid, including glutamine2.717 g/100 g2.7172—
Glycine0.924 g/100 g0.9242—
Histidine0.577 g/100 g0.5772—
Isoleucine0.776 g/100 g0.7762—
Leucine1.313 g/100 g1.3132—
Lysine1.098 g/100 g1.0982—
Methionine0.53 g/100 g0.532—
Phenylalanine0.916 g/100 g0.9162—
Proline1.188 g/100 g1.1882—
Serine0.776 g/100 g0.7762—
Threonine0.703 g/100 g0.7032—
Tryptophan0.186 g/100 g0.1862—
Tyrosine0.708 g/100 g0.7082—
Valine0.888 g/100 g0.8882—
Nitrogen, total2.51 g/100 g2.512—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.