BLS 4.0 · W184000

Bratwurst sausage smoked, raw, small, firm

All nutrient values refer to 100 g.

Energy (kilocalorie)
264 kcal
Energy (kilojoule)
1,098 kJ
Protein (Nx6.25)
19.74 g
Fat
20.53 g
Carbohydrate, available
0.12 g
Fibre, dietary, total
0.07 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,098 kJ/100 g10981—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)264 kcal/100 g2641—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water56.2 g/100 g56.22—
Protein (Nx6.25)19.74 g/100 g19.742—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat20.53 g/100 g20.532—
Carbohydrate, available0.12 g/100 g0.121—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.07 g/100 g0.072—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.5 g/100 g3.52—
Vitamin A, retinol equivalents (RE)11 µg/100 g111—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)11 µg/100 g111—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol10.4 µg/100 g10.42—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.32 µg/100 g0.321—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.32 µg/100 g0.322—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.73 mg/100 g0.732—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.73 mg/100 g0.732—
Beta-tocopherol0.11 mg/100 g0.112—
Gamma-tocopherol0.14 mg/100 g0.142—
Delta-tocopherol0.11 mg/100 g0.112—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K22.56 µg/100 g22.561—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.815 µg/100 g0.8152—
Vitamin K2 (menaquinone)21.74 µg/100 g21.742—
Vitamin B1 (thiamine)0.591 mg/100 g0.5912—
Vitamin B2 (riboflavin)0.109 mg/100 g0.1092—
Niacin equivalents15.17 mg/100 g15.171—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin11.05 mg/100 g11.052—
Pantothenic acid0.34 mg/100 g0.342—
Vitamin B6447 µg/100 g4472—
Biotin0.95 µg/100 g0.952—
Folate equivalent0.48 µg/100 g0.481—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.48 µg/100 g0.482—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.37 µg/100 g0.372—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.5 g/100 g2.51—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,000 mg/100 g10002—
Chloride1,400 mg/100 g14002—
Potassium361 mg/100 g3612—
Calcium6.2 mg/100 g6.22—
Magnesium21.3 mg/100 g21.32—
Phosphorus182.1 mg/100 g182.12—
Sulphur0 mg/100 g02—
Iron0.8 mg/100 g0.82—
Zinc2.1 mg/100 g2.12—
Iodide0.36 µg/100 g0.362—
Copper59.3 µg/100 g59.32—
Manganese23.5 µg/100 g23.52—
Fluoride0.1 µg/100 g0.12—
Chromium0.2 µg/100 g0.22—
Molybdenum0.1 µg/100 g0.12—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.12 g/100 g0.122—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total7.73 g/100 g7.731—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.02 g/100 g0.022—
Fatty acid C14:0 (myristic acid)0.24 g/100 g0.242—
Fatty acid C15:0 (pentadecylic acid)0.007 g/100 g0.0072—
Fatty acid C16:0 (palmitic acid)4.38 g/100 g4.382—
Fatty acid C17:0 (margaric acid)0.049 g/100 g0.0492—
Fatty acid C18:0 (stearic acid)2.983 g/100 g2.9832—
Fatty acid C20:0 (arachidic acid)0.04 g/100 g0.042—
Fatty acid C22:0 (behenic acid)0.005 g/100 g0.0052—
Fatty acid C24:0 (lignoceric acid)0.006 g/100 g0.0062—
Fatty acids, monounsaturated, total6.89 g/100 g6.891—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.409 g/100 g0.4092—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.485 g/100 g0.4852—
Fatty acid C18:1 n-9 cis (oleic acid)5.84 g/100 g5.842—
Fatty acid C20:1 n-9 cis (gondoic acid)0.15 g/100 g0.152—
Fatty acid C22:1 n-9 cis (erucic acid)0.006 g/100 g0.0062—
Fatty acids, polyunsaturated, total2.46 g/100 g2.461—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.21 g/100 g0.211—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.17 g/100 g0.172—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.006 g/100 g0.0062—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.006 g/100 g0.0062—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.023 g/100 g0.0232—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.004 g/100 g0.0042—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.24 g/100 g2.241—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.106 g/100 g2.1062—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.006 g/100 g0.0062—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.006 g/100 g0.0062—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.1 g/100 g0.12—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others1.21 g/100 g1.212—
Cholesterol71.18 mg/100 g71.182—
Amino acids, essential, total10.62822 g/100 g10.628221—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.3852 g/100 g1.38522—
Arginine2.11992 g/100 g2.119922—
Aspartic acid, including asparagine2.00613 g/100 g2.006132—
Cysteine0.3472 g/100 g0.34722—
Glutamic acid, including glutamine3.63747 g/100 g3.637472—
Glycine1.3669 g/100 g1.36692—
Histidine0.99935 g/100 g0.999352—
Isoleucine1.14465 g/100 g1.144652—
Leucine1.91996 g/100 g1.919962—
Lysine1.14837 g/100 g1.148372—
Methionine0.99238 g/100 g0.992382—
Phenylalanine1.79437 g/100 g1.794372—
Proline1.1254 g/100 g1.12542—
Serine1.08248 g/100 g1.082482—
Threonine1.14462 g/100 g1.144622—
Tryptophan0.24733 g/100 g0.247332—
Tyrosine1.06968 g/100 g1.069682—
Valine1.23719 g/100 g1.237192—
Nitrogen, total3.16 g/100 g3.162—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.