BLS 4.0 · W153000

Mettwurst sausage firm air dried

All nutrient values refer to 100 g.

Energy (kilocalorie)
262 kcal
Energy (kilojoule)
1,092 kJ
Protein (Nx6.25)
25.15 g
Fat
17.92 g
Carbohydrate, available
0 g
Fibre, dietary, total
0.12 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,092 kJ/100 g10921—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)262 kcal/100 g2621—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water52 g/100 g522—
Protein (Nx6.25)25.15 g/100 g25.152—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat17.92 g/100 g17.922—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.12 g/100 g0.122—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash5 g/100 g52—
Vitamin A, retinol equivalents (RE)11 µg/100 g111—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)11 µg/100 g111—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol10.8 µg/100 g10.82—
Beta-carotene3 µg/100 g32—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.27 µg/100 g0.271—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.27 µg/100 g0.272—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.79 mg/100 g0.792—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.79 mg/100 g0.792—
Beta-tocopherol0.13 mg/100 g0.132—
Gamma-tocopherol0.17 mg/100 g0.172—
Delta-tocopherol0.13 mg/100 g0.132—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K18.52 µg/100 g18.521—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.152 µg/100 g1.1522—
Vitamin K2 (menaquinone)17.37 µg/100 g17.372—
Vitamin B1 (thiamine)0.742 mg/100 g0.7422—
Vitamin B2 (riboflavin)0.145 mg/100 g0.1452—
Niacin equivalents19.29 mg/100 g19.291—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin14.04 mg/100 g14.042—
Pantothenic acid0.45 mg/100 g0.452—
Vitamin B6610 µg/100 g6102—
Biotin1 µg/100 g12—
Folate equivalent1 µg/100 g11—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate1 µg/100 g12—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.51 µg/100 g0.512—
Vitamin C0.009 mg/100 g0.0092—
Salt (sodium chloride)3.8 g/100 g3.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,500 mg/100 g15002—
Chloride2,200 mg/100 g22002—
Potassium457.3 mg/100 g457.32—
Calcium6.9 mg/100 g6.92—
Magnesium27.7 mg/100 g27.72—
Phosphorus230 mg/100 g2302—
Sulphur0 mg/100 g02—
Iron1.04 mg/100 g1.042—
Zinc2.37 mg/100 g2.372—
Iodide0.7 µg/100 g0.72—
Copper71 µg/100 g712—
Manganese30 µg/100 g302—
Fluoride0 µg/100 g02—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total6.65 g/100 g6.651—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.209 g/100 g0.2092—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)3.904 g/100 g3.9042—
Fatty acid C17:0 (margaric acid)0.042 g/100 g0.0422—
Fatty acid C18:0 (stearic acid)2.435 g/100 g2.4352—
Fatty acid C20:0 (arachidic acid)0.027 g/100 g0.0272—
Fatty acid C22:0 (behenic acid)0.005 g/100 g0.0052—
Fatty acid C24:0 (lignoceric acid)0.006 g/100 g0.0062—
Fatty acids, monounsaturated, total6.38 g/100 g6.381—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.37 g/100 g0.372—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.46 g/100 g0.462—
Fatty acid C18:1 n-9 cis (oleic acid)5.402 g/100 g5.4022—
Fatty acid C20:1 n-9 cis (gondoic acid)0.14 g/100 g0.142—
Fatty acid C22:1 n-9 cis (erucic acid)0.005 g/100 g0.0052—
Fatty acids, polyunsaturated, total2.11 g/100 g2.111—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.18 g/100 g0.181—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.14 g/100 g0.142—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.005 g/100 g0.0052—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.005 g/100 g0.0052—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.005 g/100 g0.0052—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.93 g/100 g1.931—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.806 g/100 g1.8062—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.005 g/100 g0.0052—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.005 g/100 g0.0052—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.09 g/100 g0.092—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.85 g/100 g0.852—
Cholesterol85.15 mg/100 g85.152—
Amino acids, essential, total13.566 g/100 g13.5661—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.786 g/100 g1.7862—
Arginine2.57 g/100 g2.572—
Aspartic acid, including asparagine2.738 g/100 g2.7382—
Cysteine0.3795 g/100 g0.37952—
Glutamic acid, including glutamine4.713 g/100 g4.7132—
Glycine1.643 g/100 g1.6432—
Histidine1.234 g/100 g1.2342—
Isoleucine1.473 g/100 g1.4732—
Leucine2.465 g/100 g2.4652—
Lysine1.952 g/100 g1.9522—
Methionine1.199 g/100 g1.1992—
Phenylalanine1.928 g/100 g1.9282—
Proline1.385 g/100 g1.3852—
Serine1.332 g/100 g1.3322—
Threonine1.428 g/100 g1.4282—
Tryptophan0.315 g/100 g0.3152—
Tyrosine1.239 g/100 g1.2392—
Valine1.572 g/100 g1.5722—
Nitrogen, total4.03 g/100 g4.032—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.