BLS 4.0 · W134000

Zervelatwurst sausage reduced-fat

All nutrient values refer to 100 g.

Energy (kilocalorie)
252 kcal
Energy (kilojoule)
1,049 kJ
Protein (Nx6.25)
25.54 g
Fat
16.49 g
Carbohydrate, available
0.21 g
Fibre, dietary, total
0.12 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,049 kJ/100 g10491—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)252 kcal/100 g2521—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water52.6 g/100 g52.62—
Protein (Nx6.25)25.54 g/100 g25.542—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat16.49 g/100 g16.492—
Carbohydrate, available0.21 g/100 g0.211—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.12 g/100 g0.122—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash5.1 g/100 g5.12—
Vitamin A, retinol equivalents (RE)12 µg/100 g121—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)11 µg/100 g111—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol11 µg/100 g112—
Beta-carotene3 µg/100 g32—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.37 µg/100 g0.371—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.37 µg/100 g0.372—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.75 mg/100 g0.752—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.75 mg/100 g0.752—
Beta-tocopherol0.09 mg/100 g0.092—
Gamma-tocopherol0.14 mg/100 g0.142—
Delta-tocopherol0.09 mg/100 g0.092—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K17.4 µg/100 g17.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.5 µg/100 g1.52—
Vitamin K2 (menaquinone)15.9 µg/100 g15.92—
Vitamin B1 (thiamine)0.612 mg/100 g0.6122—
Vitamin B2 (riboflavin)0.209 mg/100 g0.2092—
Niacin equivalents17.64 mg/100 g17.641—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin12.12 mg/100 g12.122—
Pantothenic acid0.43 mg/100 g0.432—
Vitamin B6578 µg/100 g5782—
Biotin2 µg/100 g22—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)2.2 µg/100 g2.22—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)3.8 g/100 g3.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,500 mg/100 g15002—
Chloride2,200 mg/100 g22002—
Potassium460 mg/100 g4602—
Calcium16.7 mg/100 g16.72—
Magnesium28.7 mg/100 g28.72—
Phosphorus235 mg/100 g2352—
Sulphur1 mg/100 g12—
Iron1.57 mg/100 g1.572—
Zinc3.44 mg/100 g3.442—
Iodide2.76 µg/100 g2.762—
Copper82 µg/100 g822—
Manganese40 µg/100 g402—
Fluoride1 µg/100 g12—
Chromium1.7 µg/100 g1.72—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.21 g/100 g0.212—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total6.4 g/100 g6.41—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0.0006 g/100 g0.00062—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.3 g/100 g0.32—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)3.83 g/100 g3.832—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)2.09 g/100 g2.092—
Fatty acid C20:0 (arachidic acid)0.01 g/100 g0.012—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total7.25 g/100 g7.251—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.036 g/100 g0.0362—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.44 g/100 g0.442—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.38 g/100 g0.382—
Fatty acid C18:1 n-9 cis (oleic acid)6.28 g/100 g6.282—
Fatty acid C20:1 n-9 cis (gondoic acid)0.11 g/100 g0.112—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.65 g/100 g1.651—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.11 g/100 g0.112—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.52 g/100 g1.521—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.44 g/100 g1.442—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.06 g/100 g0.062—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.11 g/100 g0.112—
Cholesterol75 mg/100 g752—
Amino acids, essential, total13.651 g/100 g13.6511—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.846 g/100 g1.8462—
Arginine2.473 g/100 g2.4732—
Aspartic acid, including asparagine2.741 g/100 g2.7412—
Cysteine0.396 g/100 g0.3962—
Glutamic acid, including glutamine4.776 g/100 g4.7762—
Glycine1.668 g/100 g1.6682—
Histidine1.222 g/100 g1.2222—
Isoleucine1.503 g/100 g1.5032—
Leucine2.459 g/100 g2.4592—
Lysine2.077 g/100 g2.0772—
Methionine1.14 g/100 g1.142—
Phenylalanine1.89 g/100 g1.892—
Proline1.4 g/100 g1.42—
Serine1.362 g/100 g1.3622—
Threonine1.437 g/100 g1.4372—
Tryptophan0.331 g/100 g0.3312—
Tyrosine1.246 g/100 g1.2462—
Valine1.592 g/100 g1.5922—
Nitrogen, total4.09 g/100 g4.092—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.