BLS 4.0 · W131000

Zervelatwurst sausage high quality

All nutrient values refer to 100 g.

Energy (kilocalorie)
341 kcal
Energy (kilojoule)
1,417 kJ
Protein (Nx6.25)
23.12 g
Fat
27.54 g
Carbohydrate, available
0.21 g
Fibre, dietary, total
0.12 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,417 kJ/100 g14171—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)341 kcal/100 g3411—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water44.2 g/100 g44.22—
Protein (Nx6.25)23.12 g/100 g23.122—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat27.54 g/100 g27.542—
Carbohydrate, available0.21 g/100 g0.211—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.12 g/100 g0.122—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash5 g/100 g52—
Vitamin A, retinol equivalents (RE)13 µg/100 g131—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)12 µg/100 g121—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol12 µg/100 g122—
Beta-carotene3 µg/100 g32—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.52 µg/100 g0.521—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.52 µg/100 g0.522—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.88 mg/100 g0.882—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.88 mg/100 g0.882—
Beta-tocopherol0.1 mg/100 g0.12—
Gamma-tocopherol0.15 mg/100 g0.152—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K20.6 µg/100 g20.61—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.5 µg/100 g1.52—
Vitamin K2 (menaquinone)19.1 µg/100 g19.12—
Vitamin B1 (thiamine)0.567 mg/100 g0.5672—
Vitamin B2 (riboflavin)0.188 mg/100 g0.1882—
Niacin equivalents16.02 mg/100 g16.021—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin11.02 mg/100 g11.022—
Pantothenic acid0.39 mg/100 g0.392—
Vitamin B6531 µg/100 g5312—
Biotin2 µg/100 g22—
Folate equivalent2 µg/100 g21—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate2 µg/100 g22—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)2 µg/100 g22—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)3.8 g/100 g3.81—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,500 mg/100 g15002—
Chloride2,200 mg/100 g22002—
Potassium411 mg/100 g4112—
Calcium15 mg/100 g152—
Magnesium25.5 mg/100 g25.52—
Phosphorus211 mg/100 g2112—
Sulphur1 mg/100 g12—
Iron1.34 mg/100 g1.342—
Zinc3.08 mg/100 g3.082—
Iodide2.37 µg/100 g2.372—
Copper75 µg/100 g752—
Manganese38 µg/100 g382—
Fluoride1 µg/100 g12—
Chromium1.5 µg/100 g1.52—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.21 g/100 g0.212—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total10.5 g/100 g10.51—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0.0005 g/100 g0.00052—
Fatty acid C12:0 (lauric acid)0.01 g/100 g0.012—
Fatty acid C14:0 (myristic acid)0.43 g/100 g0.432—
Fatty acid C15:0 (pentadecylic acid)0.02 g/100 g0.022—
Fatty acid C16:0 (palmitic acid)6.34 g/100 g6.342—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.12—
Fatty acid C18:0 (stearic acid)3.54 g/100 g3.542—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.012—
Fatty acids, monounsaturated, total12.07 g/100 g12.071—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.03 g/100 g0.032—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.66 g/100 g0.662—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.7 g/100 g0.72—
Fatty acid C18:1 n-9 cis (oleic acid)10.47 g/100 g10.472—
Fatty acid C20:1 n-9 cis (gondoic acid)0.2 g/100 g0.22—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total2.98 g/100 g2.981—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.26 g/100 g0.261—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.21 g/100 g0.212—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.01 g/100 g0.012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.02 g/100 g0.022—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.71 g/100 g2.711—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.56 g/100 g2.562—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.01 g/100 g0.012—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.11 g/100 g0.112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others0.15 g/100 g0.152—
Cholesterol73 mg/100 g732—
Amino acids, essential, total12.119 g/100 g12.1191—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.646 g/100 g1.6462—
Arginine2.258 g/100 g2.2582—
Aspartic acid, including asparagine2.384 g/100 g2.3842—
Cysteine0.387 g/100 g0.3872—
Glutamic acid, including glutamine4.252 g/100 g4.2522—
Glycine1.557 g/100 g1.5572—
Histidine1.118 g/100 g1.1182—
Isoleucine1.328 g/100 g1.3282—
Leucine2.173 g/100 g2.1732—
Lysine1.66 g/100 g1.662—
Methionine1.019 g/100 g1.0192—
Phenylalanine1.821 g/100 g1.8212—
Proline1.299 g/100 g1.2992—
Serine1.23 g/100 g1.232—
Threonine1.283 g/100 g1.2832—
Tryptophan0.3 g/100 g0.32—
Tyrosine1.157 g/100 g1.1572—
Valine1.417 g/100 g1.4172—
Nitrogen, total3.7 g/100 g3.72—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.