BLS 4.0 · V990100

Poultry patty, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
105 kcal
Energy (kilojoule)
442 kJ
Protein (Nx6.25)
14.8 g
Fat
3.2 g
Carbohydrate, available
4 g
Fibre, dietary, total
0.5 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)442 kJ/100 g4421—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)105 kcal/100 g1051—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water76 g/100 g762—
Protein (Nx6.25)14.8 g/100 g14.82—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.2 g/100 g3.22—
Carbohydrate, available4 g/100 g41—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.5 g/100 g0.52—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0.023 g/100 g0.0232—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2 g/100 g22—
Vitamin A, retinol equivalents (RE)34 µg/100 g341—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)29 µg/100 g291—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol24 µg/100 g242—
Beta-carotene54 µg/100 g542—
Carotenoids, excluding beta-carotene6 µg/100 g62—
Vitamin D0.2 µg/100 g0.21—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.2 µg/100 g0.22—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.4 mg/100 g0.42—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.4 mg/100 g0.42—
Beta-tocopherol0.019 mg/100 g0.0192—
Gamma-tocopherol0.19 mg/100 g0.192—
Delta-tocopherol0.001 mg/100 g0.0012—
Alpha-tocotrienol0.047 mg/100 g0.0472—
Vitamin K10 µg/100 g101—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)6 µg/100 g62—
Vitamin K2 (menaquinone)4 µg/100 g42—
Vitamin B1 (thiamine)0.09 mg/100 g0.092—
Vitamin B2 (riboflavin)0.15 mg/100 g0.152—
Niacin equivalents7 mg/100 g71—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4.2 mg/100 g4.22—
Pantothenic acid0.79 mg/100 g0.792—
Vitamin B6280 µg/100 g2802—
Biotin2 µg/100 g22—
Folate equivalent14 µg/100 g141—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate14 µg/100 g142—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.3 µg/100 g0.32—
Vitamin C4 mg/100 g42—
Salt (sodium chloride)1.26 g/100 g1.261—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium504 mg/100 g5042—
Chloride745 mg/100 g7452—
Potassium203 mg/100 g2032—
Calcium18 mg/100 g182—
Magnesium19 mg/100 g192—
Phosphorus135 mg/100 g1352—
Sulphur9 mg/100 g92—
Iron0.7 mg/100 g0.72—
Zinc1.09 mg/100 g1.092—
Iodide4 µg/100 g42—
Copper50 µg/100 g502—
Manganese80 µg/100 g802—
Fluoride0 µg/100 g02—
Chromium2 µg/100 g22—
Molybdenum2 µg/100 g22—
Acetic acid0.008 g/100 g0.0082—
Citric acid0.004 g/100 g0.0042—
Lactic acid0 g/100 g02—
Malic acid0.011 g/100 g0.0112—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.29 g/100 g0.291—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.18 g/100 g0.182—
Fructose0.11 g/100 g0.112—
Galactose0 g/100 g02—
Disaccharides, total0.3 g/100 g0.31—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.1 g/100 g0.12—
Maltose0.21 g/100 g0.212—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.6 g/100 g0.61—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)3 g/100 g32—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.685 g/100 g0.6851—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0.0001 g/100 g0.00012—
Fatty acid C10:0 (capric acid)0.0001 g/100 g0.00012—
Fatty acid C12:0 (lauric acid)0.0004 g/100 g0.00042—
Fatty acid C14:0 (myristic acid)0.016 g/100 g0.0162—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.471 g/100 g0.4712—
Fatty acid C17:0 (margaric acid)0.007 g/100 g0.0072—
Fatty acid C18:0 (stearic acid)0.185 g/100 g0.1852—
Fatty acid C20:0 (arachidic acid)0.005 g/100 g0.0052—
Fatty acid C22:0 (behenic acid)0.0005 g/100 g0.00052—
Fatty acid C24:0 (lignoceric acid)0.0002 g/100 g0.00022—
Fatty acids, monounsaturated, total1.09 g/100 g1.091—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.055 g/100 g0.0552—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.009 g/100 g0.0092—
Fatty acid C18:1 n-9 cis (oleic acid)1.01 g/100 g1.012—
Fatty acid C20:1 n-9 cis (gondoic acid)0.002 g/100 g0.0022—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total0.85 g/100 g0.851—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14 g/100 g0.141—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.112 g/100 g0.1122—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0012—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01 g/100 g0.012—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.017 g/100 g0.0172—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.71 g/100 g0.711—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.69 g/100 g0.692—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.0005 g/100 g0.00052—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.006 g/100 g0.0062—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.012—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.007 g/100 g0.0072—
Fatty acids, others0.045 g/100 g0.0452—
Cholesterol64 mg/100 g642—
Amino acids, essential, total6.1 g/100 g6.11—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.85 g/100 g0.852—
Arginine0.93 g/100 g0.932—
Aspartic acid, including asparagine1.31 g/100 g1.312—
Cysteine0.144 g/100 g0.1442—
Glutamic acid, including glutamine2.2 g/100 g2.22—
Glycine0.79 g/100 g0.792—
Histidine0.442 g/100 g0.4422—
Isoleucine0.73 g/100 g0.732—
Leucine1.1 g/100 g1.12—
Lysine1.26 g/100 g1.262—
Methionine0.397 g/100 g0.3972—
Phenylalanine0.601 g/100 g0.6012—
Proline0.71 g/100 g0.712—
Serine0.612 g/100 g0.6122—
Threonine0.619 g/100 g0.6192—
Tryptophan0.17 g/100 g0.172—
Tyrosine0.476 g/100 g0.4762—
Valine0.82 g/100 g0.822—
Nitrogen, total2.4 g/100 g2.42—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.