BLS 4.0 · V634282

Chicken liver, deep-frozen, fried without fat (pan)

All nutrient values refer to 100 g.

Energy (kilocalorie)
159 kcal
Energy (kilojoule)
670 kJ
Protein (Nx6.25)
24.36 g
Fat
6.1 g
Carbohydrate, available
1.765 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)670 kJ/100 g6701—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)159 kcal/100 g1591—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water67.01 g/100 g67.012—
Protein (Nx6.25)24.36 g/100 g24.362—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat6.1 g/100 g6.12—
Carbohydrate, available1.765 g/100 g1.7651—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.69 g/100 g2.692—
Vitamin A, retinol equivalents (RE)9,267.9 µg/100 g9267.91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)9,267.9 µg/100 g9267.91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol9,267.9 µg/100 g9267.92—
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.95 µg/100 g0.951—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.95 µg/100 g0.952—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)2.4 mg/100 g2.42—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.4 mg/100 g2.42—
Beta-tocopherol0.16 mg/100 g0.162—
Gamma-tocopherol0.32 mg/100 g0.322—
Delta-tocopherol0.07 mg/100 g0.072—
Alpha-tocotrienol0.0547 mg/100 g0.05472—
Vitamin K48.9 µg/100 g48.91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.5 µg/100 g1.52—
Vitamin K2 (menaquinone)47.4 µg/100 g47.42—
Vitamin B1 (thiamine)0.47829 mg/100 g0.478292—
Vitamin B2 (riboflavin)1.77429 mg/100 g1.774292—
Niacin equivalents22.2 mg/100 g22.21—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin17 mg/100 g172—
Pantothenic acid8.9 mg/100 g8.92—
Vitamin B6726 µg/100 g7262—
Biotin77.76 µg/100 g77.762—
Folate equivalent676.8 µg/100 g676.81—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate676.8 µg/100 g676.82—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)9.18 µg/100 g9.182—
Vitamin C25.3 mg/100 g25.32—
Salt (sodium chloride)0.35 g/100 g0.351—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium140 mg/100 g1402—
Chloride— mg/100 g-——
Potassium291.4 mg/100 g291.42—
Calcium8.7 mg/100 g8.72—
Magnesium22.1 mg/100 g22.12—
Phosphorus312.5 mg/100 g312.52—
Sulphur— mg/100 g-——
Iron16.3054 mg/100 g16.30542—
Zinc3.2055 mg/100 g3.20552—
Iodide— µg/100 g-——
Copper354.7 µg/100 g354.72—
Manganese355 µg/100 g3552—
Fluoride— µg/100 g-——
Chromium3.8 µg/100 g3.82—
Molybdenum67.6 µg/100 g67.62—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)1.765 g/100 g1.7652—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total1.738 g/100 g1.7381—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.0021 g/100 g0.00212—
Fatty acid C14:0 (myristic acid)0.0154 g/100 g0.01542—
Fatty acid C15:0 (pentadecylic acid)0.0019 g/100 g0.00192—
Fatty acid C16:0 (palmitic acid)0.953 g/100 g0.9532—
Fatty acid C17:0 (margaric acid)0.00631 g/100 g0.006312—
Fatty acid C18:0 (stearic acid)0.754 g/100 g0.7542—
Fatty acid C20:0 (arachidic acid)0.0046 g/100 g0.00462—
Fatty acid C22:0 (behenic acid)0.00065 g/100 g0.000652—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total1.364 g/100 g1.3641—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0882 g/100 g0.08822—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.0796 g/100 g0.07962—
Fatty acid C18:1 n-9 cis (oleic acid)1.179 g/100 g1.1792—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0168 g/100 g0.01682—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total1.43 g/100 g1.431—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1626 g/100 g0.16261—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.039 g/100 g0.0392—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0022 g/100 g0.00222—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0231 g/100 g0.02312—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.0368 g/100 g0.03682—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.0615 g/100 g0.06152—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.266 g/100 g1.2661—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.866 g/100 g0.8662—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.00056 g/100 g0.000562—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.01174 g/100 g0.011742—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.0197 g/100 g0.01972—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.031 g/100 g0.0312—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.338 g/100 g0.3382—
Fatty acids, others0.1066 g/100 g0.10662—
Cholesterol476.5 mg/100 g476.52—
Amino acids, essential, total10.66614 g/100 g10.666141—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.44467 g/100 g1.444672—
Arginine1.53065 g/100 g1.530652—
Aspartic acid, including asparagine2.14356 g/100 g2.143562—
Cysteine0.46016 g/100 g0.460162—
Glutamic acid, including glutamine3.0177 g/100 g3.01772—
Glycine1.16294 g/100 g1.162942—
Histidine0.74117 g/100 g0.741172—
Isoleucine1.10083 g/100 g1.100832—
Leucine2.13117 g/100 g2.131172—
Lysine1.92835 g/100 g1.928352—
Methionine0.58685 g/100 g0.586852—
Phenylalanine1.16713 g/100 g1.167132—
Proline1.07358 g/100 g1.073582—
Serine1.16568 g/100 g1.165682—
Threonine1.26961 g/100 g1.269612—
Tryptophan0.31099 g/100 g0.310992—
Tyrosine1.04195 g/100 g1.041952—
Valine1.43004 g/100 g1.430042—
Nitrogen, total3.9 g/100 g3.92—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.