BLS 4.0 · V585100

Lamb sweetbread, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
81 kcal
Energy (kilojoule)
341 kJ
Protein (Nx6.25)
13.2 g
Fat
3.16 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)341 kJ/100 g3411—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)81 kcal/100 g811—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water80.6 g/100 g80.621
Protein (Nx6.25)13.2 g/100 g13.222PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.16 g/100 g3.1633
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g04—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g04—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.35 g/100 g1.3533
Vitamin A, retinol equivalents (RE)5 µg/100 g51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)5 µg/100 g51—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol5 µg/100 g534
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.1 µg/100 g0.11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.1 µg/100 g0.133
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.48 mg/100 g0.4834VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.48 mg/100 g0.4833
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.04 mg/100 g0.0425
Vitamin B2 (riboflavin)0.16 mg/100 g0.1626
Niacin equivalents5.2 mg/100 g5.21—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin2.5 mg/100 g2.526
Pantothenic acid1 mg/100 g126
Vitamin B620 µg/100 g2026
Biotin3 µg/100 g337
Folate equivalent13 µg/100 g131—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate13 µg/100 g1337
Folic acid, synthetic0 µg/100 g04—
Vitamin B12 (cobalamin)4 µg/100 g421
Vitamin C18 mg/100 g1837
Salt (sodium chloride)0.142 g/100 g0.1421—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium57 mg/100 g5721
Chloride120 mg/100 g12037
Potassium361 mg/100 g36126
Calcium5 mg/100 g521
Magnesium18 mg/100 g1821
Phosphorus355 mg/100 g35521
Sulphur— mg/100 g-——
Iron1.1 mg/100 g1.126
Zinc1.4 mg/100 g1.421
Iodide1.8 µg/100 g1.85—
Copper100 µg/100 g10026
Manganese20 µg/100 g2021
Fluoride— µg/100 g-——
Chromium1 µg/100 g15—
Molybdenum0 µg/100 g05—
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid0 g/100 g04—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g04—
Sorbitol0 g/100 g04—
Xylitol0 g/100 g04—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g04—
Fructose0 g/100 g04—
Galactose0 g/100 g04—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g04—
Maltose0 g/100 g04—
Lactose0 g/100 g04—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g04—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total1.6 g/100 g1.61—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)0 g/100 g033
Fatty acid C8:0 (caprylic acid)0 g/100 g033
Fatty acid C10:0 (capric acid)0.1 g/100 g0.133
Fatty acid C12:0 (lauric acid)0.002 g/100 g0.00233
Fatty acid C14:0 (myristic acid)0.057 g/100 g0.05733
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.601 g/100 g0.60133
Fatty acid C17:0 (margaric acid)0.058 g/100 g0.05833
Fatty acid C18:0 (stearic acid)0.759 g/100 g0.75933
Fatty acid C20:0 (arachidic acid)0.002 g/100 g0.00233
Fatty acid C22:0 (behenic acid)0.024 g/100 g0.02433
Fatty acid C24:0 (lignoceric acid)0 g/100 g033
Fatty acids, monounsaturated, total— g/100 g-——FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)— g/100 g-——
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.22 g/100 g0.221—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.102 g/100 g0.1021—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.041 g/100 g0.04133
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.022 g/100 g0.02233
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.028 g/100 g0.02833
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.011 g/100 g0.01133
Fatty acids, polyunsaturated, n-6 (omega-6), total0.083 g/100 g0.0831—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.069 g/100 g0.06933
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.035 g/100 g0.03533
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g033
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g033
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.014 g/100 g0.01433
Fatty acids, others1.15 g/100 g1.1533
Cholesterol210 mg/100 g21021
Amino acids, essential, total4.57 g/100 g4.571—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.547 g/100 g0.54733
Arginine0.74 g/100 g0.7433
Aspartic acid, including asparagine— g/100 g-——
Cysteine0.144 g/100 g0.14433
Glutamic acid, including glutamine1.54 g/100 g1.5433
Glycine0.47 g/100 g0.4733
Histidine0.233 g/100 g0.23333
Isoleucine0.492 g/100 g0.49233
Leucine0.849 g/100 g0.84933
Lysine0.96 g/100 g0.9633
Methionine0.359 g/100 g0.35933
Phenylalanine0.433 g/100 g0.43333
Proline0.353 g/100 g0.35333
Serine0.375 g/100 g0.37533
Threonine0.525 g/100 g0.52533
Tryptophan0.16 g/100 g0.1626
Tyrosine0.381 g/100 g0.38133
Valine0.56 g/100 g0.5633
Nitrogen, total2.1 g/100 g2.128
Data source · Reference

Data source

  1. Formelberechnung
  2. Aggregation
  3. Nährstoffdatenbank
  4. Logische Null
  5. Übernommener Wert
  6. Musterberechnung

Reference

  1. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  2. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019#Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  3. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  4. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  5. Converted value from: Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  6. Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  7. Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021
  8. Public Health England; McCance and Widdowson's The Composition of Foods Integrated Dataset; 2021#Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.