BLS 4.0 · V573100

Pork kidney, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
102 kcal
Energy (kilojoule)
428 kJ
Protein (Nx6.25)
17 g
Fat
3.765 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)428 kJ/100 g4281—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)102 kcal/100 g1021—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water78.3 g/100 g78.321
Protein (Nx6.25)17 g/100 g1722PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat3.765 g/100 g3.76521
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.3 g/100 g1.321
Vitamin A, retinol equivalents (RE)60 µg/100 g601—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)60 µg/100 g601—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol60 µg/100 g6022
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D0.1 µg/100 g0.11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.1 µg/100 g0.14—
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)0.45 mg/100 g0.4522VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.45 mg/100 g0.4521
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.34 mg/100 g0.3421
Vitamin B2 (riboflavin)1.8 mg/100 g1.821
Niacin equivalents12.517 mg/100 g12.5171—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin8.35 mg/100 g8.3521
Pantothenic acid3.1 mg/100 g3.121
Vitamin B6550 µg/100 g55021
Biotin16 µg/100 g1653
Folate equivalent93 µg/100 g931—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate93 µg/100 g9321
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)15 µg/100 g1521
Vitamin C16 mg/100 g1621
Salt (sodium chloride)0.368 g/100 g0.3681—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium147 mg/100 g14754
Chloride190 mg/100 g19021
Potassium250 mg/100 g25021
Calcium7.2 mg/100 g7.221
Magnesium17 mg/100 g1721
Phosphorus250 mg/100 g25021
Sulphur— mg/100 g-——
Iron7.314 mg/100 g7.31421
Zinc2.75 mg/100 g2.7565
Iodide— µg/100 g-——
Copper631 µg/100 g63165
Manganese150 µg/100 g15021
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g07—
Fibre, high molecular weight0 g/100 g07—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g07—
Fibre, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-soluble0 g/100 g07—
Fibre, high molecular weight, water-insoluble0 g/100 g07—
Fatty acids, saturated, total1.159 g/100 g1.1591—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.0085 g/100 g0.008521
Fatty acid C14:0 (myristic acid)0.02545 g/100 g0.0254521
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.60525 g/100 g0.6052521
Fatty acid C17:0 (margaric acid)0.0197 g/100 g0.019721
Fatty acid C18:0 (stearic acid)0.4381 g/100 g0.438121
Fatty acid C20:0 (arachidic acid)0.0113 g/100 g0.011321
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)0.051 g/100 g0.05121
Fatty acids, monounsaturated, total0.5716 g/100 g0.57161—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0297 g/100 g0.029721
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)0.52805 g/100 g0.5280521
Fatty acid C20:1 n-9 cis (gondoic acid)0.0139 g/100 g0.013921
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total1.061 g/100 g1.0611—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.256 g/100 g0.2561—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.0126 g/100 g0.012621
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.13635 g/100 g0.1363521
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.107 g/100 g0.10721
Fatty acids, polyunsaturated, n-6 (omega-6), total0.8054 g/100 g0.80541—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.45475 g/100 g0.4547521
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.3507 g/100 g0.350721
Fatty acids, others— g/100 g-——
Cholesterol405 mg/100 g40521
Amino acids, essential, total7.2 g/100 g7.21—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine— g/100 g-——
Arginine0.97 g/100 g0.9721
Aspartic acid, including asparagine— g/100 g-——
Cysteine0.2 g/100 g0.221
Glutamic acid, including glutamine— g/100 g-——
Glycine— g/100 g-——
Histidine0.43 g/100 g0.4321
Isoleucine0.91 g/100 g0.9121
Leucine1.44 g/100 g1.4421
Lysine1.25 g/100 g1.2521
Methionine0.36 g/100 g0.3621
Phenylalanine0.81 g/100 g0.8121
Proline— g/100 g-——
Serine— g/100 g-——
Threonine0.74 g/100 g0.7421
Tryptophan0.25 g/100 g0.2521
Tyrosine0.61 g/100 g0.6121
Valine1.01 g/100 g1.0121
Nitrogen, total2.72 g/100 g2.7222
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Aggregation
  6. Literatur
  7. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7#National Food Institute, Food data (frida.fooddata.dk), version 5.2, May 2024
  4. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7#US Department of Agriculture, Agricultural Research Service, USDA National Nutrient Database for Standard Reference, Legacy Release 2019
  5. Converted value from: BVL; Lebensmittel Monitoring 2006 ; 2006

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.