BLS 4.0 · V543100

Pork lungs, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
114 kcal
Energy (kilojoule)
476 kJ
Protein (Nx6.25)
13.5 g
Fat
6.67 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)476 kJ/100 g4761—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)114 kcal/100 g1141—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water78.9 g/100 g78.921
Protein (Nx6.25)13.5 g/100 g13.522PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat6.67 g/100 g6.6721
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.93 g/100 g0.9321
Vitamin A, retinol equivalents (RE)27 µg/100 g271—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)27 µg/100 g271—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol27 µg/100 g274—
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D— µg/100 g-——VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g-——
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)— mg/100 g-——VITE[mg] = TOCPHA[mg]
Alpha-tocopherol— mg/100 g-——
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K— µg/100 g-——VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)— µg/100 g-——
Vitamin K2 (menaquinone)— µg/100 g-——
Vitamin B1 (thiamine)0.06 mg/100 g0.0621
Vitamin B2 (riboflavin)0.21 mg/100 g0.2121
Niacin equivalents5.4 mg/100 g5.41—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin3.4 mg/100 g3.421
Pantothenic acid0.9 mg/100 g0.921
Vitamin B6110 µg/100 g1104—
Biotin— µg/100 g-——
Folate equivalent12 µg/100 g121—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate12 µg/100 g124—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)3.93 µg/100 g3.934—
Vitamin C13.1 mg/100 g13.121
Salt (sodium chloride)0.378 g/100 g0.3781—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium151 mg/100 g15121
Chloride— mg/100 g-——
Potassium243 mg/100 g24321
Calcium3 mg/100 g321
Magnesium14 mg/100 g144—
Phosphorus230 mg/100 g23021
Sulphur— mg/100 g-——
Iron5 mg/100 g521
Zinc1.37 mg/100 g1.3753
Iodide— µg/100 g-——
Copper254 µg/100 g2544—
Manganese19 µg/100 g194—
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid0 g/100 g03—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g06—
Fibre, high molecular weight0 g/100 g06—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g06—
Fibre, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-soluble0 g/100 g06—
Fibre, high molecular weight, water-insoluble0 g/100 g06—
Fatty acids, saturated, total2.092 g/100 g2.0921—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.001 g/100 g0.0016—
Fatty acid C14:0 (myristic acid)0.027 g/100 g0.0276—
Fatty acid C15:0 (pentadecylic acid)0.004 g/100 g0.0046—
Fatty acid C16:0 (palmitic acid)0.854 g/100 g0.8546—
Fatty acid C17:0 (margaric acid)0.033 g/100 g0.0336—
Fatty acid C18:0 (stearic acid)1.133 g/100 g1.1336—
Fatty acid C20:0 (arachidic acid)0.001 g/100 g0.0016—
Fatty acid C22:0 (behenic acid)0.001 g/100 g0.0016—
Fatty acid C24:0 (lignoceric acid)0.038 g/100 g0.0386—
Fatty acids, monounsaturated, total1.151 g/100 g1.1511—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.063 g/100 g0.0636—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.099 g/100 g0.0996—
Fatty acid C18:1 n-9 cis (oleic acid)0.973 g/100 g0.9736—
Fatty acid C20:1 n-9 cis (gondoic acid)0.015 g/100 g0.0156—
Fatty acid C22:1 n-9 cis (erucic acid)0.001 g/100 g0.0016—
Fatty acids, polyunsaturated, total0.917 g/100 g0.9171—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.185 g/100 g0.1851—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.029 g/100 g0.0296—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.001 g/100 g0.0016—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.025 g/100 g0.0256—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.129 g/100 g0.1296—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.001 g/100 g0.0016—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.729 g/100 g0.7291—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.66 g/100 g0.666—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.003 g/100 g0.0036—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.011 g/100 g0.0116—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.001 g/100 g0.0016—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.018 g/100 g0.0186—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.039 g/100 g0.0396—
Fatty acids, others0.772 g/100 g0.7726—
Cholesterol314 mg/100 g31421
Amino acids, essential, total4.21 g/100 g4.211—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine— g/100 g-——
Arginine0.69 g/100 g0.6921
Aspartic acid, including asparagine— g/100 g-——
Cysteine— g/100 g-——
Glutamic acid, including glutamine— g/100 g-——
Glycine— g/100 g-——
Histidine0.31 g/100 g0.3121
Isoleucine0.6 g/100 g0.621
Leucine1 g/100 g121
Lysine0.1 g/100 g0.121
Methionine0.23 g/100 g0.2321
Phenylalanine0.55 g/100 g0.5521
Proline— g/100 g-——
Serine— g/100 g-——
Threonine0.51 g/100 g0.5121
Tryptophan0.12 g/100 g0.1221
Tyrosine— g/100 g-——
Valine0.79 g/100 g0.7921
Nitrogen, total2.16 g/100 g2.1622
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null
  4. Übernommener Wert
  5. Literatur
  6. Musterberechnung

Reference

  1. Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  2. Converted value from: Kirchhoff, E; Souci - Fachmann - Kraut - Die Zusammensetzung der Lebensmittel - Nährwert-Tabellen; 2008; 7
  3. Terrés, C, Navarro, M, Martín-Lagos, F, Giménez, R, López, H, López, MC; Zinc levels in foods from southeastern Spain: relationship to daily dietary intake; Food Additives and Contaminants; 2001; 8; 18

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.