BLS 4.0 · V464262

Duck meat, with skin, deep-frozen, fried without fat (oven)

All nutrient values refer to 100 g.

Energy (kilocalorie)
203 kcal
Energy (kilojoule)
851 kJ
Protein (Nx6.25)
27.011 g
Fat
10.585 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)851 kJ/100 g8511—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)203 kcal/100 g2031—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water61.115 g/100 g61.1152—
Protein (Nx6.25)27.011 g/100 g27.0112—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat10.585 g/100 g10.5852—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.229 g/100 g1.2292—
Vitamin A, retinol equivalents (RE)16 µg/100 g161—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)16 µg/100 g161—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol16 µg/100 g162—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.2 µg/100 g0.21—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.2 µg/100 g0.22—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.5258 mg/100 g0.52582—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5258 mg/100 g0.52582—
Beta-tocopherol0.015 mg/100 g0.0152—
Gamma-tocopherol0.0922 mg/100 g0.09222—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.036 mg/100 g0.0362—
Vitamin K3.4 µg/100 g3.41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1.2 µg/100 g1.22—
Vitamin K2 (menaquinone)2.2 µg/100 g2.22—
Vitamin B1 (thiamine)0.3 mg/100 g0.32—
Vitamin B2 (riboflavin)0.277 mg/100 g0.2772—
Niacin equivalents10.425 mg/100 g10.4251—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4.308 mg/100 g4.3082—
Pantothenic acid0.755 mg/100 g0.7552—
Vitamin B6530 µg/100 g5302—
Biotin0.9 µg/100 g0.92—
Folate equivalent16 µg/100 g161—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate16 µg/100 g162—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.7 µg/100 g0.72—
Vitamin C6.4 mg/100 g6.42—
Salt (sodium chloride)0.125 g/100 g0.1251—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium50 mg/100 g502—
Chloride131 mg/100 g1312—
Potassium367 mg/100 g3672—
Calcium22.5 mg/100 g22.52—
Magnesium28.4 mg/100 g28.42—
Phosphorus259.8 mg/100 g259.82—
Sulphur— mg/100 g-——
Iron3.99 mg/100 g3.992—
Zinc2.831 mg/100 g2.8312—
Iodide— µg/100 g-——
Copper316 µg/100 g3162—
Manganese77 µg/100 g772—
Fluoride51 µg/100 g512—
Chromium4.6 µg/100 g4.62—
Molybdenum4.6 µg/100 g4.62—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total3.515 g/100 g3.5151—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.014 g/100 g0.0142—
Fatty acid C14:0 (myristic acid)0.068 g/100 g0.0682—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)2.578 g/100 g2.5782—
Fatty acid C17:0 (margaric acid)— g/100 g-——
Fatty acid C18:0 (stearic acid)0.855 g/100 g0.8552—
Fatty acid C20:0 (arachidic acid)— g/100 g-——
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total5.025 g/100 g5.0251—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)— g/100 g-——
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.412 g/100 g0.4122—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)4.505 g/100 g4.5052—
Fatty acid C20:1 n-9 cis (gondoic acid)0.108 g/100 g0.1082—
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total1.367 g/100 g1.3671—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.105 g/100 g0.1051—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.105 g/100 g0.1052—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)— g/100 g-——
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)— g/100 g-——
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)— g/100 g-——
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)— g/100 g-——
Fatty acids, polyunsaturated, n-6 (omega-6), total1.262 g/100 g1.2621—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.262 g/100 g1.2622—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)— g/100 g-——
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)— g/100 g-——
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol116.795 mg/100 g116.7952—
Amino acids, essential, total11.008 g/100 g11.0081—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.74 g/100 g1.742—
Arginine1.642 g/100 g1.6422—
Aspartic acid, including asparagine2.638 g/100 g2.6382—
Cysteine0.419 g/100 g0.4192—
Glutamic acid, including glutamine4.192 g/100 g4.1922—
Glycine1.661 g/100 g1.6612—
Histidine0.612 g/100 g0.6122—
Isoleucine1.403 g/100 g1.4032—
Leucine2.089 g/100 g2.0892—
Lysine2.328 g/100 g2.3282—
Methionine0.672 g/100 g0.6722—
Phenylalanine1.06 g/100 g1.062—
Proline1.388 g/100 g1.3882—
Serine1.161 g/100 g1.1612—
Threonine1.179 g/100 g1.1792—
Tryptophan0.367 g/100 g0.3672—
Tyrosine1.01 g/100 g1.012—
Valine1.298 g/100 g1.2982—
Nitrogen, total4.322 g/100 g4.3222—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.