BLS 4.0 · V463172

Duck meat, without skin, grilled

All nutrient values refer to 100 g.

Energy (kilocalorie)
153 kcal
Energy (kilojoule)
644 kJ
Protein (Nx6.25)
25.9 g
Fat
5.5 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)644 kJ/100 g6441—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)153 kcal/100 g1531—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water66.8 g/100 g66.82—
Protein (Nx6.25)25.9 g/100 g25.92—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat5.5 g/100 g5.52—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.35 g/100 g1.352—
Vitamin A, retinol equivalents (RE)24 µg/100 g241—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)24 µg/100 g241—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol24 µg/100 g242—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.55 µg/100 g0.551—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.55 µg/100 g0.552—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.5 mg/100 g0.52—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.5 mg/100 g0.52—
Beta-tocopherol0.028 mg/100 g0.0282—
Gamma-tocopherol0.1707 mg/100 g0.17072—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0.067 mg/100 g0.0672—
Vitamin K6.3 µg/100 g6.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)2.2 µg/100 g2.22—
Vitamin K2 (menaquinone)4.1 µg/100 g4.12—
Vitamin B1 (thiamine)0.36 mg/100 g0.362—
Vitamin B2 (riboflavin)0.59 mg/100 g0.592—
Niacin equivalents12 mg/100 g121—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin6.3 mg/100 g6.32—
Pantothenic acid1.7 mg/100 g1.72—
Vitamin B6290 µg/100 g2902—
Biotin7 µg/100 g72—
Folate equivalent25 µg/100 g251—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate25 µg/100 g252—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)2 µg/100 g22—
Vitamin C4.3 mg/100 g4.32—
Salt (sodium chloride)0.288 g/100 g0.2881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium115 mg/100 g1152—
Chloride136 mg/100 g1362—
Potassium373 mg/100 g3732—
Calcium17 mg/100 g172—
Magnesium26 mg/100 g262—
Phosphorus247 mg/100 g2472—
Sulphur— mg/100 g-——
Iron2.7 mg/100 g2.72—
Zinc2.4 mg/100 g2.42—
Iodide1.2 µg/100 g1.22—
Copper290 µg/100 g2902—
Manganese26 µg/100 g262—
Fluoride46 µg/100 g462—
Chromium4.2 µg/100 g4.22—
Molybdenum4.2 µg/100 g4.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total1.143 g/100 g1.1431—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.027 g/100 g0.0272—
Fatty acid C15:0 (pentadecylic acid)— g/100 g-——
Fatty acid C16:0 (palmitic acid)0.829 g/100 g0.8292—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.28 g/100 g0.282—
Fatty acid C20:0 (arachidic acid)0.007 g/100 g0.0072—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total2.131 g/100 g2.1311—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.122 g/100 g0.1222—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)2.009 g/100 g2.0092—
Fatty acid C20:1 n-9 cis (gondoic acid)— g/100 g-——
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.828 g/100 g0.8281—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.152 g/100 g0.1521—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.112 g/100 g0.1122—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.004 g/100 g0.0042—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.017 g/100 g0.0172—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.019 g/100 g0.0192—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.676 g/100 g0.6761—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.641 g/100 g0.6412—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.007 g/100 g0.0072—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.028 g/100 g0.0282—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others0.138 g/100 g0.1382—
Cholesterol131 mg/100 g1312—
Amino acids, essential, total10.58 g/100 g10.581—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.58 g/100 g1.582—
Arginine1.59 g/100 g1.592—
Aspartic acid, including asparagine2.44 g/100 g2.442—
Cysteine0.382 g/100 g0.3822—
Glutamic acid, including glutamine3.89 g/100 g3.892—
Glycine1.39 g/100 g1.392—
Histidine0.657 g/100 g0.6572—
Isoleucine1.278 g/100 g1.2782—
Leucine2.1 g/100 g2.12—
Lysine2.12 g/100 g2.122—
Methionine0.672 g/100 g0.6722—
Phenylalanine1.043 g/100 g1.0432—
Proline1.222 g/100 g1.2222—
Serine1.071 g/100 g1.0712—
Threonine1.063 g/100 g1.0632—
Tryptophan0.344 g/100 g0.3442—
Tyrosine0.947 g/100 g0.9472—
Valine1.301 g/100 g1.3012—
Nitrogen, total4.1 g/100 g4.12—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.