BLS 4.0 · T753800

Common shrimp semi-preserved

All nutrient values refer to 100 g.

Energy (kilocalorie)
93 kcal
Energy (kilojoule)
394 kJ
Protein (Nx6.25)
18.938 g
Fat
1.955 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)394 kJ/100 g3941—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)93 kcal/100 g931—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water76.4 g/100 g76.42—
Protein (Nx6.25)18.938 g/100 g18.9382—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat1.955 g/100 g1.9552—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g02—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash2.49 g/100 g2.492—
Vitamin A, retinol equivalents (RE)1.9 µg/100 g1.91—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1.9 µg/100 g1.91—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol1.9 µg/100 g1.92—
Beta-carotene0 µg/100 g02—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)1.996 mg/100 g1.9962—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.996 mg/100 g1.9962—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol0 mg/100 g02—
Delta-tocopherol0 mg/100 g02—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K0.1 µg/100 g0.11—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.1 µg/100 g0.12—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.045 mg/100 g0.0452—
Vitamin B2 (riboflavin)0.024 mg/100 g0.0242—
Niacin equivalents5.23 mg/100 g5.231—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.663 mg/100 g1.6632—
Pantothenic acid0.053 mg/100 g0.0532—
Vitamin B699 µg/100 g992—
Biotin1 µg/100 g12—
Folate equivalent8.788 µg/100 g8.7881—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate8.788 µg/100 g8.7882—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)1.3 µg/100 g1.32—
Vitamin C1.408 mg/100 g1.4082—
Salt (sodium chloride)1.28 g/100 g1.281—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium512 mg/100 g5122—
Chloride595 mg/100 g5952—
Potassium226 mg/100 g2262—
Calcium125 mg/100 g1252—
Magnesium26 mg/100 g262—
Phosphorus237 mg/100 g2372—
Sulphur0 mg/100 g02—
Iron0.698 mg/100 g0.6982—
Zinc1.24 mg/100 g1.242—
Iodide80 µg/100 g802—
Copper210 µg/100 g2102—
Manganese38 µg/100 g382—
Fluoride200 µg/100 g2002—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g02—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.43161 g/100 g0.431611—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.02944 g/100 g0.029442—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.260487 g/100 g0.2604872—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.141681 g/100 g0.1416812—
Fatty acid C20:0 (arachidic acid)0 g/100 g02—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total0.2519 g/100 g0.25191—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.076453 g/100 g0.0764532—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.151049 g/100 g0.1510492—
Fatty acid C20:1 n-9 cis (gondoic acid)0.0209 g/100 g0.02092—
Fatty acid C22:1 n-9 cis (erucic acid)0.00349 g/100 g0.003492—
Fatty acids, polyunsaturated, total0.7097 g/100 g0.70971—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.53322 g/100 g0.533221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.01046 g/100 g0.010462—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.279561 g/100 g0.2795612—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.026631 g/100 g0.0266312—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.216571 g/100 g0.2165712—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.1764 g/100 g0.17641—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.084733 g/100 g0.0847332—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0917 g/100 g0.09172—
Fatty acids, others0 g/100 g02—
Cholesterol182.69 mg/100 g182.692—
Amino acids, essential, total9.162 g/100 g9.1621—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.425 g/100 g1.4252—
Arginine1.772 g/100 g1.7722—
Aspartic acid, including asparagine2.087 g/100 g2.0872—
Cysteine0.315 g/100 g0.3152—
Glutamic acid, including glutamine3.309 g/100 g3.3092—
Glycine1.568 g/100 g1.5682—
Histidine0.417 g/100 g0.4172—
Isoleucine1.018 g/100 g1.0182—
Leucine2.006 g/100 g2.0062—
Lysine2.056 g/100 g2.0562—
Methionine0.682 g/100 g0.6822—
Phenylalanine0.896 g/100 g0.8962—
Proline0.886 g/100 g0.8862—
Serine0.764 g/100 g0.7642—
Threonine0.865 g/100 g0.8652—
Tryptophan0.214 g/100 g0.2142—
Tyrosine0.662 g/100 g0.6622—
Valine1.008 g/100 g1.0082—
Nitrogen, total3.03 g/100 g3.032—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.