BLS 4.0 · T501600

Carp smoked

All nutrient values refer to 100 g.

Energy (kilocalorie)
128 kcal
Energy (kilojoule)
537 kJ
Protein (Nx6.25)
19.432 g
Fat
5.59 g
Carbohydrate, available
0 g
Fibre, dietary, total
0 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)537 kJ/100 g5371—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)128 kcal/100 g1281—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water72.32 g/100 g72.322—
Protein (Nx6.25)19.432 g/100 g19.4322—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat5.59 g/100 g5.592—
Carbohydrate, available0 g/100 g01—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0 g/100 g03—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.197 g/100 g1.1972—
Vitamin A, retinol equivalents (RE)32 µg/100 g321—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)32 µg/100 g321—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol32 µg/100 g322—
Beta-carotene— µg/100 g-——
Carotenoids, excluding beta-carotene— µg/100 g-——
Vitamin D— µg/100 g-——VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)— µg/100 g-——
Vitamin D2 (ergocalciferol)— µg/100 g-——
Vitamin E (alpha-tocopherol)2.669 mg/100 g2.6692—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol2.669 mg/100 g2.6692—
Beta-tocopherol— mg/100 g-——
Gamma-tocopherol— mg/100 g-——
Delta-tocopherol— mg/100 g-——
Alpha-tocotrienol— mg/100 g-——
Vitamin K0.3 µg/100 g0.31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.22 µg/100 g0.222—
Vitamin K2 (menaquinone)0.08 µg/100 g0.082—
Vitamin B1 (thiamine)0.058 mg/100 g0.0582—
Vitamin B2 (riboflavin)0.042 mg/100 g0.0422—
Niacin equivalents5.294 mg/100 g5.2941—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin1.511 mg/100 g1.5112—
Pantothenic acid0.12 mg/100 g0.122—
Vitamin B6119 µg/100 g1192—
Biotin— µg/100 g-——
Folate equivalent0 µg/100 g01—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate— µg/100 g-——
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)2 µg/100 g22—
Vitamin C0.682 mg/100 g0.6822—
Salt (sodium chloride)0.08 g/100 g0.081—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium32 mg/100 g322—
Chloride57 mg/100 g572—
Potassium341 mg/100 g3412—
Calcium75 mg/100 g752—
Magnesium56 mg/100 g562—
Phosphorus246 mg/100 g2462—
Sulphur— mg/100 g-——
Iron0.676 mg/100 g0.6762—
Zinc0.838 mg/100 g0.8382—
Iodide1.9 µg/100 g1.92—
Copper89 µg/100 g892—
Manganese62 µg/100 g622—
Fluoride36 µg/100 g362—
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g03—
Sorbitol0 g/100 g03—
Xylitol0 g/100 g03—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g03—
Fructose0 g/100 g03—
Galactose0 g/100 g03—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g03—
Maltose0 g/100 g03—
Lactose0 g/100 g03—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0 g/100 g03—
Fibre, low molecular weight0 g/100 g02—
Fibre, high molecular weight0 g/100 g02—FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0 g/100 g02—
Fibre, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-soluble0 g/100 g02—
Fibre, high molecular weight, water-insoluble0 g/100 g02—
Fatty acids, saturated, total1.461 g/100 g1.4611—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)— g/100 g-——
Fatty acid C6:0 (caproic acid)— g/100 g-——
Fatty acid C8:0 (caprylic acid)— g/100 g-——
Fatty acid C10:0 (capric acid)— g/100 g-——
Fatty acid C12:0 (lauric acid)0.0063 g/100 g0.00632—
Fatty acid C14:0 (myristic acid)0.09 g/100 g0.092—
Fatty acid C15:0 (pentadecylic acid)0.046 g/100 g0.0462—
Fatty acid C16:0 (palmitic acid)0.956 g/100 g0.9562—
Fatty acid C17:0 (margaric acid)0.076 g/100 g0.0762—
Fatty acid C18:0 (stearic acid)0.274 g/100 g0.2742—
Fatty acid C20:0 (arachidic acid)0.013 g/100 g0.0132—
Fatty acid C22:0 (behenic acid)— g/100 g-——
Fatty acid C24:0 (lignoceric acid)— g/100 g-——
Fatty acids, monounsaturated, total2.228 g/100 g2.2281—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.015 g/100 g0.0152—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.549 g/100 g0.5492—
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)1.384 g/100 g1.3842—
Fatty acid C20:1 n-9 cis (gondoic acid)0.172 g/100 g0.1722—
Fatty acid C22:1 n-9 cis (erucic acid)0.108 g/100 g0.1082—
Fatty acids, polyunsaturated, total1.031 g/100 g1.0311—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.452 g/100 g0.4521—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.093 g/100 g0.0932—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.026 g/100 g0.0262—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.114 g/100 g0.1142—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.052 g/100 g0.0522—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.167 g/100 g0.1672—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.579 g/100 g0.5791—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.394 g/100 g0.3942—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)— g/100 g-——
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.024 g/100 g0.0242—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.039 g/100 g0.0392—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.122 g/100 g0.1222—
Fatty acids, others— g/100 g-——
Cholesterol81 mg/100 g812—
Amino acids, essential, total9.707 g/100 g9.7071—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.565 g/100 g1.5652—
Arginine1.371 g/100 g1.3712—
Aspartic acid, including asparagine2.494 g/100 g2.4942—
Cysteine0.194 g/100 g0.1942—
Glutamic acid, including glutamine3.444 g/100 g3.4442—
Glycine1.08 g/100 g1.082—
Histidine0.453 g/100 g0.4532—
Isoleucine1.08 g/100 g1.082—
Leucine1.814 g/100 g1.8142—
Lysine2.278 g/100 g2.2782—
Methionine0.637 g/100 g0.6372—
Phenylalanine0.961 g/100 g0.9612—
Proline0.691 g/100 g0.6912—
Serine1.069 g/100 g1.0692—
Threonine1.123 g/100 g1.1232—
Tryptophan0.227 g/100 g0.2272—
Tyrosine0.799 g/100 g0.7992—
Valine1.134 g/100 g1.1342—
Nitrogen, total3.109 g/100 g3.1092—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung
  3. Logische Null

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.