BLS 4.0 · S622900

Cream pralines

All nutrient values refer to 100 g.

Energy (kilocalorie)
567 kcal
Energy (kilojoule)
2,361 kJ
Protein (Nx6.25)
7 g
Fat
36.02 g
Carbohydrate, available
51.917 g
Fibre, dietary, total
3.38 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)2,361 kJ/100 g23611—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)567 kcal/100 g5671—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water1 g/100 g12—
Protein (Nx6.25)7 g/100 g72—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat36.02 g/100 g36.022—
Carbohydrate, available51.917 g/100 g51.9171—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total3.38 g/100 g3.382—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total0 g/100 g01—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash1.76 g/100 g1.762—
Vitamin A, retinol equivalents (RE)17.5 µg/100 g17.51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)13.2 µg/100 g13.21—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol8.8 µg/100 g8.82—
Beta-carotene34.2 µg/100 g34.22—
Carotenoids, excluding beta-carotene36 µg/100 g362—
Vitamin D2.07 µg/100 g2.071—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.03 µg/100 g0.032—
Vitamin D2 (ergocalciferol)2.04 µg/100 g2.042—
Vitamin E (alpha-tocopherol)0.37 mg/100 g0.372—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.37 mg/100 g0.372—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol4.967 mg/100 g4.9672—
Delta-tocopherol0.249 mg/100 g0.2492—
Alpha-tocotrienol0.073 mg/100 g0.0732—
Vitamin K8.375 µg/100 g8.3751—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4.529 µg/100 g4.5292—
Vitamin K2 (menaquinone)3.846 µg/100 g3.8462—
Vitamin B1 (thiamine)0.135 mg/100 g0.1352—
Vitamin B2 (riboflavin)0.346 mg/100 g0.3462—
Niacin equivalents2.17 mg/100 g2.171—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.5 mg/100 g0.52—
Pantothenic acid0.72 mg/100 g0.722—
Vitamin B632 µg/100 g322—
Biotin8.8 µg/100 g8.82—
Folate equivalent17.5 µg/100 g17.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate17.5 µg/100 g17.52—
Folic acid, synthetic0 µg/100 g03—
Vitamin B12 (cobalamin)0.57 µg/100 g0.572—
Vitamin C0.8 mg/100 g0.82—
Salt (sodium chloride)0.167 g/100 g0.1671—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium66.8 mg/100 g66.82—
Chloride121.5 mg/100 g121.52—
Potassium452 mg/100 g4522—
Calcium187.5 mg/100 g187.52—
Magnesium67.6 mg/100 g67.62—
Phosphorus213.4 mg/100 g213.42—
Sulphur50 mg/100 g502—
Iron4.0239 mg/100 g4.02392—
Zinc1.3168 mg/100 g1.31682—
Iodide17 µg/100 g172—
Copper423 µg/100 g4232—
Manganese420.2 µg/100 g420.22—
Fluoride30 µg/100 g302—
Chromium9.3 µg/100 g9.32—
Molybdenum11.5 µg/100 g11.52—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total51.051 g/100 g51.0511—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose42.14 g/100 g42.142—
Maltose0 g/100 g02—
Lactose8.911 g/100 g8.9112—
Sugars (mono- and disaccharides), total51.051 g/100 g51.0511—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.866 g/100 g0.8662—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble0.56 g/100 g0.564—
Fibre, water-soluble2.82 g/100 g2.824—
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total21.73 g/100 g21.731—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.24 g/100 g0.244—
Fatty acid C6:0 (caproic acid)0.16 g/100 g0.164—
Fatty acid C8:0 (caprylic acid)0.1 g/100 g0.14—
Fatty acid C10:0 (capric acid)0.22 g/100 g0.224—
Fatty acid C12:0 (lauric acid)0.25 g/100 g0.254—
Fatty acid C14:0 (myristic acid)0.81 g/100 g0.814—
Fatty acid C15:0 (pentadecylic acid)0.09 g/100 g0.094—
Fatty acid C16:0 (palmitic acid)9.28 g/100 g9.284—
Fatty acid C17:0 (margaric acid)0.1 g/100 g0.14—
Fatty acid C18:0 (stearic acid)10.12 g/100 g10.124—
Fatty acid C20:0 (arachidic acid)0.3 g/100 g0.34—
Fatty acid C22:0 (behenic acid)0.05 g/100 g0.054—
Fatty acid C24:0 (lignoceric acid)0.01 g/100 g0.014—
Fatty acids, monounsaturated, total10.66 g/100 g10.661—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0.07 g/100 g0.074—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.18 g/100 g0.184—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.21 g/100 g0.214—
Fatty acid C18:1 n-9 cis (oleic acid)10.17 g/100 g10.174—
Fatty acid C20:1 n-9 cis (gondoic acid)0.02 g/100 g0.024—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.014—
Fatty acids, polyunsaturated, total1.15 g/100 g1.151—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.12 g/100 g0.121—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.09 g/100 g0.094—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g04—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.03 g/100 g0.034—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g04—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g04—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.99 g/100 g0.991—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.97 g/100 g0.974—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.04 g/100 g0.044—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g04—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g04—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.01 g/100 g0.014—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01 g/100 g0.014—
Fatty acids, others0.71 g/100 g0.714—
Cholesterol17.1 mg/100 g17.12—
Amino acids, essential, total3.07 g/100 g3.071—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.3 g/100 g0.34—
Arginine0.28 g/100 g0.284—
Aspartic acid, including asparagine0.63 g/100 g0.634—
Cysteine0.03 g/100 g0.034—
Glutamic acid, including glutamine1.48 g/100 g1.484—
Glycine0.19 g/100 g0.194—
Histidine0.2 g/100 g0.24—
Isoleucine0.36 g/100 g0.364—
Leucine0.65 g/100 g0.654—
Lysine0.5 g/100 g0.54—
Methionine0.12 g/100 g0.124—
Phenylalanine0.34 g/100 g0.344—
Proline0.54 g/100 g0.544—
Serine0.44 g/100 g0.444—
Threonine0.34 g/100 g0.344—
Tryptophan0.1 g/100 g0.14—
Tyrosine0.24 g/100 g0.244—
Valine0.46 g/100 g0.464—
Nitrogen, total1.12 g/100 g1.122—
Data source · Reference

Data source

  1. Formelberechnung
  2. Übernommener Wert
  3. Logische Null
  4. Musterberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.