BLS 4.0 · S621200

Pralines with brandy filling

All nutrient values refer to 100 g.

Energy (kilocalorie)
472 kcal
Energy (kilojoule)
1,972 kJ
Protein (Nx6.25)
3.57 g
Fat
21.32 g
Carbohydrate, available
54.7 g
Fibre, dietary, total
5.01 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,972 kJ/100 g19721—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)472 kcal/100 g4721—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water10.6 g/100 g10.62—
Protein (Nx6.25)3.57 g/100 g3.572—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat21.32 g/100 g21.322—
Carbohydrate, available54.7 g/100 g54.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total5.01 g/100 g5.012—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)3.67 g/100 g3.672—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.9 g/100 g0.92—
Vitamin A, retinol equivalents (RE)4.5 µg/100 g4.51—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)2.7 µg/100 g2.71—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0.8 µg/100 g0.82—
Beta-carotene9.2 µg/100 g9.22—
Carotenoids, excluding beta-carotene26 µg/100 g262—
Vitamin D1.59 µg/100 g1.591—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)1.59 µg/100 g1.592—
Vitamin E (alpha-tocopherol)0.223 mg/100 g0.2232—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.223 mg/100 g0.2232—
Beta-tocopherol0 mg/100 g02—
Gamma-tocopherol2.94 mg/100 g2.942—
Delta-tocopherol0.14 mg/100 g0.142—
Alpha-tocotrienol0.08 mg/100 g0.082—
Vitamin K4 µg/100 g41—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)1.1 µg/100 g1.12—
Vitamin B1 (thiamine)0.079 mg/100 g0.0792—
Vitamin B2 (riboflavin)0.045 mg/100 g0.0452—
Niacin equivalents1.02 mg/100 g1.021—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.31 mg/100 g0.312—
Pantothenic acid0.08 mg/100 g0.082—
Vitamin B612 µg/100 g122—
Biotin5 µg/100 g52—
Folate equivalent8.4 µg/100 g8.41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate8.4 µg/100 g8.42—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.28 µg/100 g0.282—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)0.015 g/100 g0.0151—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium6 mg/100 g62—
Chloride7 mg/100 g72—
Potassium269.4 mg/100 g269.42—
Calcium27.2 mg/100 g27.22—
Magnesium75.6 mg/100 g75.62—
Phosphorus104 mg/100 g1042—
Sulphur27 mg/100 g272—
Iron5.48 mg/100 g5.482—
Zinc1.0851 mg/100 g1.08512—
Iodide2 µg/100 g22—
Copper660 µg/100 g6602—
Manganese689 µg/100 g6892—
Fluoride50 µg/100 g502—
Chromium93 µg/100 g932—
Molybdenum— µg/100 g-——
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.29 g/100 g0.291—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.29 g/100 g0.292—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total47.1 g/100 g47.11—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose43.54 g/100 g43.542—
Maltose3.6 g/100 g3.62—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total47.4 g/100 g47.41—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available5.8 g/100 g5.82—
Starch (starch, glycogen, dextrins)1.458 g/100 g1.4582—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total12.8 g/100 g12.81—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0.02 g/100 g0.022—
Fatty acid C6:0 (caproic acid)0.01 g/100 g0.012—
Fatty acid C8:0 (caprylic acid)0.01 g/100 g0.012—
Fatty acid C10:0 (capric acid)0.018 g/100 g0.0182—
Fatty acid C12:0 (lauric acid)0.023 g/100 g0.0232—
Fatty acid C14:0 (myristic acid)0.1 g/100 g0.12—
Fatty acid C15:0 (pentadecylic acid)0.01 g/100 g0.012—
Fatty acid C16:0 (palmitic acid)5.28 g/100 g5.282—
Fatty acid C17:0 (margaric acid)0.05 g/100 g0.052—
Fatty acid C18:0 (stearic acid)7.05 g/100 g7.052—
Fatty acid C20:0 (arachidic acid)0.23 g/100 g0.232—
Fatty acid C22:0 (behenic acid)0.04 g/100 g0.042—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total6.79 g/100 g6.791—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.06 g/100 g0.062—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.11 g/100 g0.112—
Fatty acid C18:1 n-9 cis (oleic acid)6.61 g/100 g6.612—
Fatty acid C20:1 n-9 cis (gondoic acid)0.01 g/100 g0.012—
Fatty acid C22:1 n-9 cis (erucic acid)0.003 g/100 g0.0032—
Fatty acids, polyunsaturated, total0.7 g/100 g0.71—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.059 g/100 g0.0591—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.038 g/100 g0.0382—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.018 g/100 g0.0182—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.64 g/100 g0.641—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.64 g/100 g0.642—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.003 g/100 g0.0032—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0.1 g/100 g0.12—
Cholesterol1.9 mg/100 g1.92—
Amino acids, essential, total0.94873 g/100 g0.948731—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.13283 g/100 g0.132832—
Arginine0.16792 g/100 g0.167922—
Aspartic acid, including asparagine0.30029 g/100 g0.300292—
Cysteine0.0321 g/100 g0.03212—
Glutamic acid, including glutamine0.49107 g/100 g0.491072—
Glycine0.115 g/100 g0.1152—
Histidine0.05158 g/100 g0.051582—
Isoleucine0.1029 g/100 g0.10292—
Leucine0.17927 g/100 g0.179272—
Lysine0.13827 g/100 g0.138272—
Methionine0.02328 g/100 g0.023282—
Phenylalanine0.11309 g/100 g0.113092—
Proline0.14476 g/100 g0.144762—
Serine0.16044 g/100 g0.160442—
Threonine0.13629 g/100 g0.136292—
Tryptophan0.04258 g/100 g0.042582—
Tyrosine0.08223 g/100 g0.082232—
Valine0.16147 g/100 g0.161472—
Nitrogen, total0.57 g/100 g0.572—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.